White garlic
A classic cold soup in which we change the traditional accompaniment of grapes for a ...
OAT DRINK
Oat drink is one of the cheapest alternatives to milk that we can prepare at ...
SOUR APPLE COOLER
An easy to drink non-alcoholic drink is always a good ally for afternoons or summer ...
TAHINI
Tahini is a sesame paste (raw, roasted or black) that is widely used in Middle ...
VEGAN CAULIFLOWER AND CHICKPEA CURRY
Although for many people it has a bad reputation, cauliflower is not only a very ...
MELON, AVOCADO AND BASIL SHAKE
A satiating, refreshing shake with all the healthy fats and creaminess provided by avocado. If ...
Carrot and orange cream
The best thing about this cream is the freshness and citrus point that brings the ...
Fennel, onion and orange salad
This salad is of Sicilian origin, but should be a world heritage site for its ...
Strawberry and basil daiquiri
The daiquiri is one of the most popular cocktails, a short drink that can be ...
Oat, banana, pear and kale green shake
This smoothie is healthy, satiating thanks to the oat fibre and ideal for restoring strength ...
LACTONESE
If you like homemade mayonnaise, but you’re resistant to salmonella and other pathogens related to ...
AVOCADO HUMMUS
Hummus has become the fashionable aperitif and snack, thanks to the unbeatable combination between the ...
STRAWBERRY JAM
Jam is one of the best complements for toast at breakfast time, next to butter ...
Red fruit shake with yoghurt
Spring is the ideal time to eat red fruits, as they are in season and ...
DATE, COCOA AND PISTACHIO SPREAD
With these three ingredients, plus a little oil and the power of our Chefbot’s engine, ...
MINESTRONE SOUP
Minestrone is a humble but very tasty soup, perfect to adapt to the contents of ...
BEANS WITH POTATOES AND GARLIC
If you find it difficult to eat vegetables, garlic will make the process much easier, ...
EDAMAME WITH SALT AND CHILI
Have you heard of edamame, the trendy snack among the “real food” movement, which bets ...
APPLE JUICE, PARSLEY, CELERY AND LEMON
A very light juice, with very little fructose and highly nutritious thanks to the celery ...
PINEAPPLE JUICE, GINGER, LIME, BASIL AND CHIA
Pineapple is a delicious base to prepare a juice with, since it has the perfect ...
WHOLEMEAL RYE BREAD
Preparing a good wholemeal bread at home, with a dense and humid crumb and a ...
YOGHURT
reparing a fermented product as healthy as yoghurt at home requires a temperature-controlled environment over ...