Lentils with brown rice and pumpkin

Realizada porCREATE
Lentil stew is a delicious and comforting meal, and thanks to the rice, it is a complete and healthy dish. Because it is made with lentils, it takes much less time to cook and you can have this tasty stew ready in just over 40 minutes. To reduce the cooking time even further, you can soak the lentils for a few hours.
Servings 4 persons
Prep Time50 mins

Productos con los que prepararla

Ingredients

  • 350 g Brown lentils
  • 100 g Round rice
  • 1 Red tomato (120g approx)
  • 1/2 Red pepper (150g approx.)
  • 1/2 Onion (80g)
  • 1 Green pepper (100g approx.)
  • 1 Potato (170g approx)
  • 1 head Garlic : 1 head
  • 1 Carrot (80g approx)
  • 2 tablespoons Extra virgin olive oil (30ml)
  • 1 leaf Laurel
  • pinch Sweet paprika from La Vera
  • 2 pieces Celery : 2 pieces
  • 1250 ml Water : 1l and 250ml
  • 200 g Pumpkin
  • Pinch Salt : Pinch of salt

Instructions

  • Place the blade accessory and add the onion cut into two pieces, the green and red pepper cut into pieces, the peeled garlic cloves, the tomato cut into quarters, half a potato cut into pieces and half a carrot cut into pieces. Program 10 seconds on speed 5 and close.
  • Open the Chefbot and use the spatula to push down anything that may have stuck to the sides. Remove the blade attachment and insert the stirring attachment. Add 30 ml of olive oil, a pinch of paprika and a pinch of salt. Program 10 minutes at 100ºC on speed 1, and close.
  • Open the Chefbot, add the lentils, celery, bay leaf, the other half of the diced potato, the other half of the sliced carrot and a litre of water. Cook for 20 minutes at 100ºC on speed 1.
  • Open the Chefbot, add the rice and 250ml more water (if you want it more soupy, add more water). Cook for 20 minutes at 100ºC on speed 1.
  • Open the Chefbot, taste for salt and adjust if necessary. If the rice is still not ready, programme cycles of 5 more minutes at 100ºC on speed 1 until it is ready.

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