This fish stew is comforting and flavourful, perfect for days when you want something hearty yet simple. This version blends tender hake with savoury prawns and clams, and hearty potatoes. Pressure cooking makes it quick and brings out the flavours.
Productos con los que prepararla
Ingredients
- 4 hake fillets (skinless and boneless, cut into chunks)
- 200 g peeled prawns
- 200 g clams (cleaned)
- 3 medium potatoes (peeled and cut into large pieces)
- 1 medium onion (chopped)
- 2 garlic cloves (chopped)
- 1 small red bell pepper (sliced)
- 2 grated tomatoes or 150 g crushed tomato
- 1 bay leaf
- 1 tsp sweet paprika
- 500 ml fish stock or water
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Peel and cut the potatoes into large chunks. Soak the clams in salted water to remove sand.
- Optionally sauté the onion, garlic and pepper in a pan with olive oil.
- Add all to the pot: potatoes, onion, garlic, pepper, tomato, bay leaf, paprika, stock and salt. Stir.
- Close the lid and select “Soup” mode.
- When done, open carefully, add prawns, clams and fish on top.
- Close and cook for 3 more minutes.
- Let pressure release naturally, then open and adjust seasoning.
- Serve hot with chopped parsley and a drizzle of olive oil.