Although we call it cauliflower “rice”, it is actually cauliflower grated to a texture similar to that of rice. If you are not too close to cauliflower, but want to include it in your diet, this is a good way to do it. Thanks to the accompaniment of the vegetables and soy sauce, the taste of the cauliflower is almost imperceptible, while the whole dish is delicious.
Productos con los que prepararla
Ingredients
- 500 g cauliflower
- 100 g onion
- 100 g carrot
- 200 g red pepper
- 30 ml olive oil
- 60 ml soy sauce
- Ginger powder 1 teaspoon
- 20 g fried peanuts
- Half a lemon
- Coriander to taste (optional)
Instructions
- Cut the cauliflower in half and reserve one of the halves, as the grating will be more uniform if it is done in two batches.
- Cut the half cauliflower into 3 parts.
- Place the blade accessory in the glass, add the 3 pieces of cauliflower, set at speed 7 for 15 seconds and close.
- Open the Chefbot’s glass and, using the spatula, transfer the grated cauliflower to a bowl.
- Repeat the same steps with the other half of the cauliflower.
- Peel the onion and carrot and set aside.
- Wash the pepper and cut into 3 pieces.
- Place the driving shaft and the shred disc in the glass. Close with the food processor lid and use the pusher to shred the onion, carrot and pepper. Program 1 minute at speed 5.
- Open the Chefbot and replace the shred disc with the stir paddle accessory, add the olive oil and close. Program 4 minutes at 120°C, speed 2.
- Open the Chefbot, add the reserved cauliflower, set 3 minutes at 120°C, speed 2 and close, leaving the steam outlet cap open.
- Add the soy sauce and ginger powder, program 1 minute at 120°C, speed 2 and close.
- Open the Chefbot and, using the spatula, pour into a bowl.
- If desired, at this point you can stir-fry everything for one minute in a pan with a drizzle of olive oil to give the dish a crunchier feel, although this is optional.
- Serve, topped off with the fried peanuts, juice and grated half lemon and coriander if desired.