A sweet, satiating and healthy treat made from nuts, fruit and quinoa. These little glasses of quinoa are designed to surprise. They are 100% vegetable, very creamy and easy to prepare. Suitable for vegans.
Productos con los que prepararla
Ingredients
- 1 or 2 mangos
- 200 g cashew nuts
- 100 ml soya milk
- 2 tablespoons of agave syrup
- 1/2 cup of swollen quinoa
- Dark chocolate (optional)
Instructions
- First, soak the cashew nuts for 20 minutes.
- After 20 minutes, open the Chefbot and insert the blade accessory.
- Add 100 ml of soya milk together with 1/2 mango, the previously drained cashew nuts and the agave syrup.
- Activate the manual mode and grind at speed 6 for 20 seconds.
- Using the spatula, push down any ingredients that may have stuck to the walls and grind again at speed 6 for 20 seconds.
- Push the ingredients down again and activate manual mode at speed 3 for 1 minute until a smooth, homogeneous cream is obtained.
- Then assemble the glasses with a base of diced mango, the cashew nut cream, a layer of swollen quinoa and more diced mango.
- As an option we can decorate with dark chocolate.