Crunchy aubergines

Realizada por@the_healthy_foodie
Aubergine is another of the vegetables that, together with courgette, we have been able to enjoy all year round for some time now. It is very tasty and has a versatility that allows it to be prepared in different ways. Here we present one of them, I hope you enjoy it.
Servings 2 people
Prep Time30 mins
Tiempo de cocinado7 mins

Productos con los que prepararla

Ingredients

  • 1 large aubergine (approx. 350 g)
  • 120 g ground almond or almond flour
  • Extra virgin olive oil
  • Cold water
  • Flake salt
  • Raw honey

Instructions

  • Cut the aubergine into sticks. Fill a bowl with water and salt and soak the aubergine for 10 minutes to remove the bitterness.
  • After this time, discard the water (it will be brown). Refill the bowl with water and soak the aubergine sticks for 2 minutes.
  • After this time, add the ground almond on a plate and coat each stick.
  • When all the aubergine sticks have been battered, place them in the fryer and spray extra virgin olive oil on top. Cook for 7 minutes at 200ºC.
  • Melt the raw honey in the microwave for 30 seconds to soak the aubergine.

Cuéntanos qué te ha parecido la receta

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