{"id":71976,"date":"2025-06-24T13:27:48","date_gmt":"2025-06-24T11:27:48","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=71976"},"modified":"2026-02-20T10:53:12","modified_gmt":"2026-02-20T09:53:12","slug":"fish-stew","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/fish-stew\/","title":{"rendered":"Fish Stew"},"content":{"rendered":"<div id=\"wprm-recipe-container-71977\" class=\"wprm-recipe-container\" data-recipe-id=\"71977\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">This fish stew is comforting and flavourful, perfect for days when you want something hearty yet simple. This version blends tender hake with savoury prawns and clams, and hearty potatoes. Pressure cooking makes it quick and brings out the flavours.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-71977 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"71977\" aria-label=\"Adjust recipe servings\">4<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">28<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"71977\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/uk\/buy-electric-pressure-cookers\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-71977-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"71977\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hake fillets<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(skinless and boneless, cut into chunks)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peeled prawns<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">clams<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(cleaned)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medium potatoes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(peeled and cut into large pieces)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">medium onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(chopped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(chopped)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small red bell pepper<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(sliced)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">grated tomatoes or 150 g crushed tomato<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bay leaf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet paprika<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fish stock or water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra virgin olive oil<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salt and pepper to taste<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Fresh parsley for garnish<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"71977\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-71977-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Peel and cut the potatoes into large chunks. Soak the clams in salted water to remove sand.<\/div><\/li><li id=\"wprm-recipe-71977-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Optionally saut\u00e9 the onion, garlic and pepper in a pan with olive oil.<\/div><\/li><li id=\"wprm-recipe-71977-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Add all to the pot: potatoes, onion, garlic, pepper, tomato, bay leaf, paprika, stock and salt. Stir.<\/div><\/li><li id=\"wprm-recipe-71977-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Close the lid and select \u201cSoup\u201d mode.<\/div><\/li><li id=\"wprm-recipe-71977-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">When done, open carefully, add prawns, clams and fish on top.<\/div><\/li><li id=\"wprm-recipe-71977-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Close and cook for 3 more minutes.<\/div><\/li><li id=\"wprm-recipe-71977-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Let pressure release naturally, then open and adjust seasoning.<\/div><\/li><li id=\"wprm-recipe-71977-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Serve hot with chopped parsley and a drizzle of olive oil.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":71966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":710,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1887,1948,28260,28320,1950],"tags":[],"class_list":["post-71976","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gluten-free","category-main_courses","category-mediterranean-cuisine","category-pressure-cooker-uk","category-soups-and-creams"],"recipe":{"id":71977,"image_id":71958,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/guiso-de-pescado-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/guiso-de-pescado-150x150.jpeg","name":"Fish Stew","summary":"This fish stew is comforting and flavourful, perfect for days when you want something hearty yet simple. This version blends tender hake with savoury prawns and clams, and hearty potatoes. Pressure cooking makes it quick and brings out the flavours.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"20","cook_time":"28","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26447,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/uk\/buy-electric-pressure-cookers\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"4","unit":"","name":"hake fillets","notes":"skinless and boneless, cut into chunks","id":26972},{"amount":"200","unit":"g","name":"peeled prawns","notes":"","id":26973},{"amount":"200","unit":"g","name":"clams","notes":"cleaned","id":21634},{"amount":"3","unit":"","name":"medium potatoes","notes":"peeled and cut into large pieces","id":8427},{"amount":"1","unit":"","name":"medium onion","notes":"chopped","id":6443},{"amount":"2","unit":"","name":"garlic cloves","notes":"chopped","id":11057},{"amount":"1","unit":"","name":"small red bell pepper","notes":"sliced","id":26974},{"amount":"2","unit":"","name":"grated tomatoes or 150 g crushed tomato","notes":"","id":26975},{"amount":"1","unit":"","name":"bay leaf","notes":"","id":8225},{"amount":"1","unit":"tsp","name":"sweet paprika","notes":"","id":8762},{"amount":"500","unit":"ml","name":"fish stock or water","notes":"","id":26976},{"amount":"3","unit":"tbsp","name":"extra virgin olive oil","notes":"","id":6918},{"amount":"","unit":"","name":"Salt and pepper to taste","notes":"","id":13044},{"amount":"","unit":"","name":"Fresh parsley for garnish","notes":"","id":26977}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Peel and cut the potatoes into large chunks. Soak the clams in salted water to remove sand.","image":0},{"name":"","text":"Optionally saut\u00e9 the onion, garlic and pepper in a pan with olive oil.","image":0},{"name":"","text":"Add all to the pot: potatoes, onion, garlic, pepper, tomato, bay leaf, paprika, stock and salt. Stir.","image":0},{"name":"","text":"Close the lid and select \u201cSoup\u201d mode.","image":0},{"name":"","text":"When done, open carefully, add prawns, clams and fish on top.","image":0},{"name":"","text":"Close and cook for 3 more minutes.","image":0},{"name":"","text":"Let pressure release naturally, then open and adjust seasoning.","image":0},{"name":"","text":"Serve hot with chopped parsley and a drizzle of olive oil.","image":0}],"name":""}],"ingredients_flat":[{"amount":"4","unit":"","name":"hake fillets","notes":"skinless and boneless, cut into chunks","id":26972,"uid":0,"type":"ingredient"},{"amount":"200","unit":"g","name":"peeled prawns","notes":"","id":26973,"uid":1,"type":"ingredient"},{"amount":"200","unit":"g","name":"clams","notes":"cleaned","id":21634,"uid":2,"type":"ingredient"},{"amount":"3","unit":"","name":"medium potatoes","notes":"peeled and cut into large pieces","id":8427,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"medium onion","notes":"chopped","id":6443,"uid":4,"type":"ingredient"},{"amount":"2","unit":"","name":"garlic cloves","notes":"chopped","id":11057,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"small red bell pepper","notes":"sliced","id":26974,"uid":6,"type":"ingredient"},{"amount":"2","unit":"","name":"grated tomatoes or 150 g crushed tomato","notes":"","id":26975,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"bay leaf","notes":"","id":8225,"uid":8,"type":"ingredient"},{"amount":"1","unit":"tsp","name":"sweet paprika","notes":"","id":8762,"uid":9,"type":"ingredient"},{"amount":"500","unit":"ml","name":"fish stock or water","notes":"","id":26976,"uid":10,"type":"ingredient"},{"amount":"3","unit":"tbsp","name":"extra virgin olive oil","notes":"","id":6918,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Salt and pepper to taste","notes":"","id":13044,"uid":12,"type":"ingredient"},{"amount":"","unit":"","name":"Fresh parsley for garnish","notes":"","id":26977,"uid":13,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Peel and cut the potatoes into large chunks. Soak the clams in salted water to remove sand.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Optionally saut\u00e9 the onion, garlic and pepper in a pan with olive oil.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Add all to the pot: potatoes, onion, garlic, pepper, tomato, bay leaf, paprika, stock and salt. Stir.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Close the lid and select \u201cSoup\u201d mode.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"When done, open carefully, add prawns, clams and fish on top.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Close and cook for 3 more minutes.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Let pressure release naturally, then open and adjust seasoning.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Serve hot with chopped parsley and a drizzle of olive oil.","image":0,"uid":7,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/guiso-de-pescado-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/71976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/comments?post=71976"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/71976\/revisions"}],"predecessor-version":[{"id":80865,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/71976\/revisions\/80865"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/media\/71966"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/media?parent=71976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/categories?post=71976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/tags?post=71976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}