{"id":70361,"date":"2025-06-03T16:45:11","date_gmt":"2025-06-03T14:45:11","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=70361"},"modified":"2025-06-03T16:45:12","modified_gmt":"2025-06-03T14:45:12","slug":"air-fryer-arepas","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/air-fryer-arepas\/","title":{"rendered":"Air Fryer Arepas"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Arepas are a traditional and versatile dish from Latin American cuisine. Preparing them in the air fryer is a practical and healthy way to enjoy their flavor. This recipe yields the perfect arepa: crispy on the outside, soft on the inside, and made with minimal oil.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span> arepas<\/span><\/span><\/div>\n
Prep Time<\/span>30<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Productos con los que prepararla<\/h3>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingredients<\/h3>
  • 1<\/span> cup<\/span> pre-cooked cornmeal<\/span><\/li>
  • 1<\/span> cup<\/span> warm water<\/span><\/li>
  • \u00bd<\/span> teaspoon<\/span> salt<\/span><\/li>
  • Oil spray or a few drops of oil for the air fryer<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • In a bowl, mix the warm water with the salt.<\/div><\/li>
    • Gradually add the cornmeal while kneading with your hands until you get a smooth, lump-free dough.<\/div><\/li>
    • Divide the dough into 4 equal parts.<\/div><\/li>
    • Shape into balls and flatten with your hands to a thickness of 1 to 1.5 cm.<\/div><\/li>
    • Preheat the air fryer to 200\u00b0C (390\u00b0F) for 3\u20135 minutes.<\/div><\/li>
    • Boil the arepas in plenty of water for 7\u20138 minutes.<\/div><\/li>
    • Spray the air fryer basket with oil and place the arepas inside, spaced apart.<\/div><\/li>
    • Cook for 10 minutes at 200\u00b0C (390\u00b0F), then flip and cook another 5\u20138 minutes until golden.<\/div><\/li>
    • Let them rest outside the air fryer for 2\u20133 minutes.<\/div><\/li>
    • Slice open and fill as desired. We recommend reina pepiada filling\u2014perfect for summer days.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":70328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1709,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2391],"tags":[],"class_list":["post-70361","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"recipe":{"id":70362,"image_id":70320,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/AREPA-REINA-PEPIADA_AIR-FRYER-MIST-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/AREPA-REINA-PEPIADA_AIR-FRYER-MIST-150x150.jpg","name":"Air Fryer Arepas","summary":"Arepas are a traditional and versatile dish from Latin American cuisine. Preparing them in the air fryer is a practical and healthy way to enjoy their flavor. This recipe yields the perfect arepa: crispy on the outside, soft on the inside, and made with minimal oil.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"arepas","prep_time":"30","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":2391,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":2391,"taxonomy":"category","description":"","parent":0,"count":66,"filter":"raw","cat_ID":2391,"category_count":66,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0,"children":[]}],"tags":[],"products":[{"id":26234,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/uk\/buy-steam-fryers\/172243-air-fryer-mist-42-l-oil-free-fryer-with-water-steamer.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"cup","name":"pre-cooked cornmeal","notes":"","id":26258},{"amount":"1","unit":"cup","name":"warm water","notes":"","id":7594},{"amount":"\u00bd","unit":"teaspoon","name":"salt","notes":"","id":4790},{"amount":"","unit":"","name":"Oil spray or a few drops of oil for the air fryer","notes":"","id":26259}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"In a bowl, mix the warm water with the salt.","image":0},{"name":"","text":"Gradually add the cornmeal while kneading with your hands until you get a smooth, lump-free dough.","image":0},{"name":"","text":"Divide the dough into 4 equal parts.","image":0},{"name":"","text":"Shape into balls and flatten with your hands to a thickness of 1 to 1.5 cm.","image":0},{"name":"","text":"Preheat the air fryer to 200\u00b0C (390\u00b0F) for 3\u20135 minutes.","image":0},{"name":"","text":"Boil the arepas in plenty of water for 7\u20138 minutes.","image":0},{"name":"","text":"Spray the air fryer basket with oil and place the arepas inside, spaced apart.","image":0},{"name":"","text":"Cook for 10 minutes at 200\u00b0C (390\u00b0F), then flip and cook another 5\u20138 minutes until golden.","image":0},{"name":"","text":"Let them rest outside the air fryer for 2\u20133 minutes.","image":0},{"name":"","text":"Slice open and fill as desired. We recommend reina pepiada filling\u2014perfect for summer days.","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"cup","name":"pre-cooked cornmeal","notes":"","id":26258,"uid":0,"type":"ingredient"},{"amount":"1","unit":"cup","name":"warm water","notes":"","id":7594,"uid":1,"type":"ingredient"},{"amount":"\u00bd","unit":"teaspoon","name":"salt","notes":"","id":4790,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Oil spray or a few drops of oil for the air fryer","notes":"","id":26259,"uid":3,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"In a bowl, mix the warm water with the salt.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Gradually add the cornmeal while kneading with your hands until you get a smooth, lump-free dough.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Divide the dough into 4 equal parts.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Shape into balls and flatten with your hands to a thickness of 1 to 1.5 cm.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Preheat the air fryer to 200\u00b0C (390\u00b0F) for 3\u20135 minutes.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Boil the arepas in plenty of water for 7\u20138 minutes.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Spray the air fryer basket with oil and place the arepas inside, spaced apart.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Cook for 10 minutes at 200\u00b0C (390\u00b0F), then flip and cook another 5\u20138 minutes until golden.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Let them rest outside the air fryer for 2\u20133 minutes.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Slice open and fill as desired. We recommend reina pepiada filling\u2014perfect for summer days.","image":0,"uid":9,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/AREPA-REINA-PEPIADA_AIR-FRYER-MIST-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/70361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/comments?post=70361"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/70361\/revisions"}],"predecessor-version":[{"id":70364,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/70361\/revisions\/70364"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/media\/70328"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/media?parent=70361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/categories?post=70361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/tags?post=70361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}