{"id":56653,"date":"2022-08-22T01:02:00","date_gmt":"2022-08-21T23:02:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=56653"},"modified":"2022-08-08T11:43:24","modified_gmt":"2022-08-08T09:43:24","slug":"sweet-potato-stuffed-with-vegetables","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/sweet-potato-stuffed-with-vegetables\/","title":{"rendered":"Sweet potato stuffed with vegetables"},"content":{"rendered":"<div id=\"wprm-recipe-container-56654\" class=\"wprm-recipe-container\" data-recipe-id=\"56654\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Sweet potatoes, from the potato family, are one of the star foods of autumn, very rich in vitamin Cy and slightly sweet, making the contrast with another salty food an explosion of flavour. The sweet potato is very easy to prepare, it can almost be baked on its own, you can add a multitude of different vegetables and to finish, if you want to gratin it with cheese on top, it will be even tastier.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-56654 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"56654\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">persons<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\">hr<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"56654\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/uk\/buy-multifunction-food-processors\/146011-chefbot-touch-pro-connect-smart-multifunctional-kitchen-robot-with-touchscreen.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/uk\/buy-multifunction-food-processors\/175855-chefbot-compact-connect-multifunction-smart-food-processor-with-steamer-basket.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-56654-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"56654\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sweet potato <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Green pepper <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Red pepper <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Carrot<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Pumpkin <\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Garlic cloves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(to taste pinch of salt)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">Extra virgin olive oil <\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"56654\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-56654-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Preheat the oven to 200\u00ba.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Wash the skin of the sweet potato well. Cut it in half lengthwise.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Place the sweet potato on a baking rack or baking tray on a piece of parchment paper, face down.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Wash and cut the onion, garlic and peppers into small pieces.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Insert the blade into the Chefbot. Add the vegetables and the cherry tomatoes. Program 10 seconds on speed 5.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Change the accessory to the stirring paddle.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Add the olive oil, carrot and diced pumpkin.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Program 20 minutes at 100\u00ba and speed 1.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Check the sweet potatoes in the oven. They will take about 30 minutes to roast (check if they are soft by pricking them with a fork).<\/div><\/li><li id=\"wprm-recipe-56654-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">When the time is up, open the Chefbot carefully. Check the saltiness.<\/div><\/li><li id=\"wprm-recipe-56654-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Serve half a sweet potato with vegetables on top.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Sweet potatoes, from the potato family, are one of the star foods of autumn, very rich in vitamin Cy and slightly sweet, making the contrast with another salty food an explosion of flavour. The sweet potato is very easy to prepare, it can almost be baked on its own, you can add a multitude of different vegetables and to finish, if you want to gratin it with cheese on top, it will be even tastier.<\/p>\n","protected":false},"author":1,"featured_media":56650,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1808,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[838,1887,1948,2100,847],"tags":[],"class_list":["post-56653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-processors","category-gluten-free","category-main_courses","category-vegan","category-vegetarian-diet"],"recipe":{"id":56654,"image_id":56642,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/BONIATO-RELLENO-DE-VERDURAS-01-1.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/BONIATO-RELLENO-DE-VERDURAS-01-1-150x150.jpeg","name":"Sweet potato stuffed with vegetables","summary":"Sweet potatoes, from the potato family, are one of the star foods of autumn, very rich in vitamin Cy and slightly sweet, making the contrast with another salty food an explosion of flavour. The sweet potato is very easy to prepare, it can almost be baked on its own, you can add a multitude of different vegetables and to finish, if you want to gratin it with cheese on top, it will be even tastier.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"persons","prep_time":"60","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4765,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/uk\/buy-multifunction-food-processors\/146011-chefbot-touch-pro-connect-smart-multifunctional-kitchen-robot-with-touchscreen.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4764,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/uk\/buy-multifunction-food-processors\/175855-chefbot-compact-connect-multifunction-smart-food-processor-with-steamer-basket.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"sweet potato ","notes":"","id":10674},{"amount":"50","unit":"g","name":"Green pepper ","notes":"","id":4863},{"amount":"50","unit":"g","name":"Red pepper ","notes":"","id":4864},{"amount":"100","unit":"g","name":"Carrot","notes":"","id":6907},{"amount":"100","unit":"g","name":"Pumpkin ","notes":"","id":8464},{"amount":"2","unit":"cloves","name":"Garlic cloves","notes":"","id":11057},{"amount":"100","unit":"g","name":"Onion","notes":"","id":7798},{"amount":"","unit":"","name":"Salt","notes":"to taste pinch of salt","id":4790},{"amount":"50","unit":"g","name":"Extra virgin olive oil ","notes":"","id":6918}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Preheat the oven to 200\u00ba.","image":0},{"name":"","text":"Wash the skin of the sweet potato well. Cut it in half lengthwise.","image":0},{"name":"","text":"Place the sweet potato on a baking rack or baking tray on a piece of parchment paper, face down.","image":0},{"name":"","text":"Wash and cut the onion, garlic and peppers into small pieces.","image":0},{"name":"","text":"Insert the blade into the Chefbot. Add the vegetables and the cherry tomatoes. Program 10 seconds on speed 5.","image":0},{"name":"","text":"Change the accessory to the stirring paddle.","image":0},{"name":"","text":"Add the olive oil, carrot and diced pumpkin.","image":0},{"name":"","text":"Program 20 minutes at 100\u00ba and speed 1.","image":0},{"name":"","text":"Check the sweet potatoes in the oven. They will take about 30 minutes to roast (check if they are soft by pricking them with a fork).","image":0},{"name":"","text":"When the time is up, open the Chefbot carefully. Check the saltiness.","image":0},{"name":"","text":"Serve half a sweet potato with vegetables on top.","image":0}],"name":""}],"ingredients_flat":[{"amount":"300","unit":"g","name":"sweet potato ","notes":"","id":10674,"uid":0,"type":"ingredient"},{"amount":"50","unit":"g","name":"Green pepper ","notes":"","id":4863,"uid":1,"type":"ingredient"},{"amount":"50","unit":"g","name":"Red pepper ","notes":"","id":4864,"uid":2,"type":"ingredient"},{"amount":"100","unit":"g","name":"Carrot","notes":"","id":6907,"uid":3,"type":"ingredient"},{"amount":"100","unit":"g","name":"Pumpkin ","notes":"","id":8464,"uid":4,"type":"ingredient"},{"amount":"2","unit":"cloves","name":"Garlic cloves","notes":"","id":11057,"uid":5,"type":"ingredient"},{"amount":"100","unit":"g","name":"Onion","notes":"","id":7798,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Salt","notes":"to taste pinch of salt","id":4790,"uid":7,"type":"ingredient"},{"amount":"50","unit":"g","name":"Extra virgin olive oil ","notes":"","id":6918,"uid":8,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Preheat the oven to 200\u00ba.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Wash the skin of the sweet potato well. Cut it in half lengthwise.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Place the sweet potato on a baking rack or baking tray on a piece of parchment paper, face down.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Wash and cut the onion, garlic and peppers into small pieces.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Insert the blade into the Chefbot. Add the vegetables and the cherry tomatoes. Program 10 seconds on speed 5.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Change the accessory to the stirring paddle.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Add the olive oil, carrot and diced pumpkin.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Program 20 minutes at 100\u00ba and speed 1.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Check the sweet potatoes in the oven. They will take about 30 minutes to roast (check if they are soft by pricking them with a fork).","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"When the time is up, open the Chefbot carefully. Check the saltiness.","image":0,"uid":9,"type":"instruction","image_url":""},{"name":"","text":"Serve half a sweet potato with vegetables on top.","image":0,"uid":10,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/BONIATO-RELLENO-DE-VERDURAS-01-1-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/56653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/comments?post=56653"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/56653\/revisions"}],"predecessor-version":[{"id":56656,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/56653\/revisions\/56656"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/media\/56650"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/media?parent=56653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/categories?post=56653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/tags?post=56653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}