{"id":55418,"date":"2022-06-09T11:22:03","date_gmt":"2022-06-09T09:22:03","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=55418"},"modified":"2022-06-09T11:22:04","modified_gmt":"2022-06-09T09:22:04","slug":"beetroot-falafel","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/beetroot-falafel\/","title":{"rendered":"BEETROOT FALAFEL"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Falafels are chickpea croquettes typical of the Middle East. This recipe for a different way to eat pulses is a lovely pink version for a healthy and nutritious snack with guests or a family picnic. It goes perfectly with herbed yoghurt sauce with lemon and tahini or cashew-cauliflower sauce and salad.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span> personas<\/span><\/span><\/div>\n
Prep Time<\/span>25<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>15<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Productos con los que prepararla<\/h3>
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Ingredients<\/h3>
  • 400<\/span> g<\/span> Chickpeas<\/span> (soaked overnight)<\/span><\/li>
  • 80<\/span> g<\/span> Cooked beetroot 80g<\/span><\/li>
  • 80<\/span> g<\/span> Flour<\/span> (ideally chickpea flour )<\/span><\/li>
  • 2<\/span> cloves<\/span> Garlic <\/span><\/li>
  • 2<\/span> ts<\/span> Cumin <\/span><\/li>
  • 70<\/span> g<\/span> Medium onion<\/span><\/li>
  • Salt and pepper to taste<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
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    Instructions<\/h3>
    • Soak the chickpeas the night before.<\/div><\/li>
    • Drain the chickpeas well.<\/div><\/li>
    • Place the blades in the chefbot.<\/div><\/li>
    • Put all the ingredients together in the mixing bowl and beat for 15 seconds on speed 8.<\/div><\/li>
    • Open and with the help of a spatula push down the leftovers from the walls.<\/div><\/li>
    • Program another 15 seconds on speed 8.<\/div><\/li>
    • Push the dough down again with the spatula and repeat the beating for another 15 seconds at speed 8. (If you want a very smooth texture, with no chunks, repeat the operation until you get your favourite texture).<\/div><\/li>
    • Roll the falafels into compact balls of dough with your hands.<\/div><\/li>
    • They can be fried in oil in the frying pan, or in the air fryer, or baked for about 15 minutes at 180\u00ba in a preheated oven, until golden brown and firm.<\/div><\/li>
    • Serve with sauce to taste and salad.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Falafels are chickpea croquettes typical of the Middle East. This recipe for a different way to eat pulses is a lovely pink version for a healthy and nutritious snack with guests or a family picnic. It goes perfectly with herbed yoghurt sauce with lemon and tahini or cashew-cauliflower sauce and salad.<\/p>\n","protected":false},"author":1,"featured_media":55412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1630,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[838,1887,1932,2404,1035,1948,2391,2100,847],"tags":[],"class_list":["post-55418","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-processors","category-gluten-free","category-high-in-fructose","category-high-in-histamine","category-in-under-30-mins","category-main_courses","category-uncategorized","category-vegan","category-vegetarian-diet"],"recipe":{"id":55419,"image_id":55404,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/06\/FALAFEL-DE-REMOLACHA-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/06\/FALAFEL-DE-REMOLACHA-150x150.jpg","name":"BEETROOT FALAFEL","summary":"Falafels are chickpea croquettes typical of the Middle East. This recipe for a different way to eat pulses is a lovely pink version for a healthy and nutritious snack with guests or a family picnic. It goes perfectly with herbed yoghurt sauce with lemon and tahini or cashew-cauliflower sauce and salad.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"personas","prep_time":"25","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[{"term_id":2391,"name":"Uncategorized","slug":"uncategorized","term_group":0,"term_taxonomy_id":2391,"taxonomy":"category","description":"","parent":0,"count":66,"filter":"raw","cat_ID":2391,"category_count":66,"category_description":"","cat_name":"Uncategorized","category_nicename":"uncategorized","category_parent":0,"children":[]}],"tags":[],"products":[{"id":4765,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/uk\/buy-multifunction-food-processors\/146011-chefbot-touch-pro-connect-smart-multifunctional-kitchen-robot-with-touchscreen.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4764,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/uk\/buy-multifunction-food-processors\/175855-chefbot-compact-connect-multifunction-smart-food-processor-with-steamer-basket.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"400","unit":"g","name":"Chickpeas","notes":"soaked overnight","id":12904},{"amount":"80","unit":"g","name":"Cooked beetroot 80g","notes":"","id":21046},{"amount":"80","unit":"g","name":"Flour","notes":"ideally chickpea flour ","id":9593},{"amount":"2","unit":"cloves","name":"Garlic ","notes":"","id":11963},{"amount":"2","unit":"ts","name":"Cumin ","notes":"","id":7813},{"amount":"70","unit":"g","name":"Medium onion","notes":"","id":6443},{"amount":"","unit":"","name":"Salt and pepper to taste","notes":"","id":13044}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Soak the chickpeas the night before.","image":0},{"name":"","text":"Drain the chickpeas well.","image":0},{"name":"","text":"Place the blades in the chefbot.","image":0},{"name":"","text":"Put all the ingredients together in the mixing bowl and beat for 15 seconds on speed 8.","image":0},{"name":"","text":"Open and with the help of a spatula push down the leftovers from the walls.","image":0},{"name":"","text":"Program another 15 seconds on speed 8.","image":0},{"name":"","text":"Push the dough down again with the spatula and repeat the beating for another 15 seconds at speed 8. 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