{"id":29052,"date":"2021-07-16T06:00:00","date_gmt":"2021-07-16T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=29052"},"modified":"2021-07-05T16:49:30","modified_gmt":"2021-07-05T14:49:30","slug":"courgettes-stuffed-with-vegetable-risotto","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/courgettes-stuffed-with-vegetable-risotto\/","title":{"rendered":"Courgettes stuffed with vegetable risotto"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@art_by_sue<\/a><\/span><\/div>\n <\/div>\n \n
\n
These stuffed courgettes are a delight, as well as being nutritious and easy to make. They are meatless and the parmesan gratin makes the combination very balanced.<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span> people<\/span><\/span><\/div>\n
Prep Time<\/span>1<\/span> hr<\/span> 15<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>43<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Ingredients<\/h3>
  • 2<\/span> medium courgette<\/span><\/li>
  • 1<\/span> small onion<\/span><\/li>
  • 1<\/span> medium carrot<\/span><\/li>
  • 1<\/span> clove<\/span> of garlic<\/span><\/li>
  • 55<\/span> ml<\/span> of olive oil<\/span><\/li>
  • 125<\/span> g<\/span> of mushrooms<\/span><\/li>
  • 175<\/span> g<\/span> of arborio rice<\/span><\/li>
  • 75<\/span> ml<\/span> white wine<\/span><\/li>
  • 400<\/span> ml<\/span> of poultry stock<\/span><\/li>
  • 25<\/span> g<\/span> unsalted butter<\/span><\/li>
  • 40<\/span> g<\/span> grated Parmesan<\/span><\/li>
  • Salt<\/span><\/li>
  • Pepper<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Cut the courgettes into 10 cm pieces and carefully empty their flesh. They should be left as bowls which we will then fill with the risotto.<\/div><\/li>
    • Put these courgette bowls in the microwave for 10 minutes at maximum power until they lose their stiffness. Time and power depend on each microwave.<\/div><\/li>
    • Put the blade accessory in the glass and add the courgette flesh, onion, carrot and garlic clove, peeled and cut into pieces. Program 35 seconds at speed 8 and close.<\/div><\/li>
    • Open the lid and use the spatula to push any residue that may have stuck to the walls of the glass. Remove the blade accessory.<\/div><\/li>
    • Insert the stir paddle accessory. Add 40 ml of olive oil and season to taste. Set 6 minutes at 120\u00ba C and speed 1. Close the glass.<\/div><\/li>
    • Open the Chefbot. Clean the mushrooms with a damp cloth, make not too small pieces and add. Set for a further 6 minutes at 100\u00ba C and speed 1. Close.<\/div><\/li>
    • Open, add the rice and the remaining 15 ml of oil. Set for 3 minutes at 100\u00ba C and speed 1. Close and end the cycle.<\/div><\/li>
    • Add the 75 ml of white wine. Set for 18 minutes at 100\u00ba C, speed 1, and close. After 3 minutes of the 18, add the 400 ml of poultry stock and salt to taste.<\/div><\/li>
    • Open the lid and check that the rice is ready. Add the chopped butter and the grated parmesan. Butter (stir) with the spatula.<\/div><\/li>
    • Grill in the oven.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9352,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2158,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2096,1936,838,1878,1887,1932,2404,1931,2097,1948,2093],"tags":[2926,2637,3077,2777,3006],"class_list":["post-29052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-by-dish-type","category-by-product","category-food-processors","category-fructose","category-gluten-free","category-high-in-fructose","category-high-in-histamine","category-histamine","category-international-cuisine","category-main_courses","category-special-diets","tag-calabacin-pt-pt-uk","tag-carror","tag-mushrooms","tag-parmesan-cheese","tag-white-wine"],"recipe":{"id":29053,"image_id":5028,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/CALABACINES-RELLENOS-DE-RISOTTO-DE-VERDURAS.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/CALABACINES-RELLENOS-DE-RISOTTO-DE-VERDURAS-150x150.jpg","name":"Courgettes stuffed with vegetable risotto","summary":" These stuffed courgettes are a delight, as well as being nutritious and easy to make. They are meatless and the parmesan gratin makes the combination very balanced.\n","author_name":"@art_by_sue","author_link":"https:\/\/www.instagram.com\/art_by_sue\/","servings":"4","servings_unit":"people","prep_time":"75","cook_time":"43","custom_time":"0","custom_time_label":"","categories":[{"term_id":2096,"name":"By dish type","slug":"by-dish-type","term_group":0,"term_taxonomy_id":2096,"taxonomy":"category","description":"","parent":0,"count":233,"filter":"raw","cat_ID":2096,"category_count":233,"category_description":"","cat_name":"By dish type","category_nicename":"by-dish-type","category_parent":0,"children":[{"term_id":1948,"name":"Main Courses","slug":"main_courses","term_group":0,"term_taxonomy_id":1948,"taxonomy":"category","description":"","parent":2096,"count":132,"filter":"raw","cat_ID":1948,"category_count":132,"category_description":"","cat_name":"Main Courses","category_nicename":"main_courses","category_parent":2096}]},{"term_id":1936,"name":"By 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Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"medium courgette","notes":"","id":10033},{"amount":"1","unit":"","name":"small onion","notes":"","id":11033},{"amount":"1","unit":"","name":"medium carrot","notes":"","id":8339},{"amount":"1","unit":"clove","name":"of garlic","notes":"","id":7524},{"amount":"55","unit":"ml","name":"of olive oil","notes":"","id":6444},{"amount":"125","unit":"g","name":"of mushrooms","notes":"","id":13221},{"amount":"175","unit":"g","name":"of arborio rice","notes":"","id":13069},{"amount":"75","unit":"ml","name":"white wine","notes":"","id":7572},{"amount":"400","unit":"ml","name":"of poultry 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Close.","image":0},{"name":"","text":"Open, add the rice and the remaining 15 ml of oil. Set for 3 minutes at 100\u00ba C and speed 1. Close and end the cycle.","image":0},{"name":"","text":"Add the 75 ml of white wine. Set for 18 minutes at 100\u00ba C, speed 1, and close. After 3 minutes of the 18, add the 400 ml of poultry stock and salt to taste.","image":0},{"name":"","text":"Open the lid and check that the rice is ready. Add the chopped butter and the grated parmesan. Butter (stir) with the spatula.","image":0},{"name":"","text":"Grill in the oven.","image":0}],"name":""}],"ingredients_flat":[{"amount":"2","unit":"","name":"medium courgette","notes":"","id":10033,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"small onion","notes":"","id":11033,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"medium carrot","notes":"","id":8339,"uid":2,"type":"ingredient"},{"amount":"1","unit":"clove","name":"of garlic","notes":"","id":7524,"uid":3,"type":"ingredient"},{"amount":"55","unit":"ml","name":"of olive oil","notes":"","id":6444,"uid":4,"type":"ingredient"},{"amount":"125","unit":"g","name":"of mushrooms","notes":"","id":13221,"uid":5,"type":"ingredient"},{"amount":"175","unit":"g","name":"of arborio rice","notes":"","id":13069,"uid":6,"type":"ingredient"},{"amount":"75","unit":"ml","name":"white wine","notes":"","id":7572,"uid":7,"type":"ingredient"},{"amount":"400","unit":"ml","name":"of poultry stock","notes":"","id":13265,"uid":8,"type":"ingredient"},{"amount":"25","unit":"g","name":"unsalted butter","notes":"","id":13266,"uid":9,"type":"ingredient"},{"amount":"40","unit":"g","name":"grated Parmesan","notes":"","id":8695,"uid":10,"type":"ingredient"},{"amount":"","unit":"","name":"Salt","notes":"","id":4790,"uid":11,"type":"ingredient"},{"amount":"","unit":"","name":"Pepper","notes":"","id":4791,"uid":12,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Cut the courgettes into 10 cm pieces and carefully empty their flesh. 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