{"id":28143,"date":"2021-07-05T06:00:00","date_gmt":"2021-07-05T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=28143"},"modified":"2021-07-22T11:05:12","modified_gmt":"2021-07-22T09:05:12","slug":"matcha-and-banana-shake","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/matcha-and-banana-shake\/","title":{"rendered":"Matcha and banana shake"},"content":{"rendered":"
\n
\n
Realizada por<\/span>@deliciaskitchen<\/a><\/span><\/div>\n <\/div>\n \n
\n
This delicious green shake is a great drink to have for breakfast or to replenish your strength in the mid-morning or mid-afternoon. Matcha tea will provide us with a lot of antioxidants and help us to have a clear and awake mind without getting upset.<\/div>\n <\/div>\n \n
\n
Servings <\/span>2<\/span> people<\/span><\/span><\/div>\n
Prep Time<\/span>10<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>5<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
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\"\"<\/div>
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\"\"<\/div>
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\"\"<\/div>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingredients<\/h3>
  • 2<\/span> ripe bananas<\/span><\/li>
  • 200<\/span> ml<\/span> rice drink<\/span><\/li>
  • 1 <\/span> and a half teaspoons of matcha tea<\/span><\/li>
  • 1<\/span> tablespoon<\/span> of grated coconut<\/span><\/li>
  • 15<\/span> g<\/span> nuts<\/span><\/li>
  • 2<\/span> ice cubes<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Soak the nuts for 1 or 2 hours to make them tenderer.<\/div><\/li>
    • Place the blade accessory in the Chefbot and add all the ingredients in the glass.<\/div><\/li>
    • Select “Turbo” on the pre-set programmes and programme for 60 seconds at speed 12.<\/div><\/li>
    • Serve and add a few more ice cubes (to taste).<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9940,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2506,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2349,1949,2096,1034,1936,1951,838,1878,1887,1931,2099,1933,2403,2093,2100,847],"tags":[2988,3091,3247,2932],"class_list":["post-28143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blenders","category-breakfast","category-by-dish-type","category-by-preparation-time","category-by-product","category-desserts","category-food-processors","category-fructose","category-gluten-free","category-histamine","category-in-under-15-mins","category-low-in-fructose","category-moderate-in-histamine","category-special-diets","category-vegan","category-vegetarian-diet","tag-banana-uk","tag-grated-coconut","tag-matcha-uk","tag-nuts"],"recipe":{"id":28144,"image_id":5677,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/8.-BATIDO-DE-MATCHA-Y-PLA\u0301TANO-.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/8.-BATIDO-DE-MATCHA-Y-PLA\u0301TANO--150x150.jpg","name":"Matcha and banana shake","summary":"This delicious green shake is a great drink to have for breakfast or to replenish your strength in the mid-morning or mid-afternoon. Matcha tea will provide us with a lot of antioxidants and help us to have a clear and awake mind without getting upset.\n","author_name":"@deliciaskitchen","author_link":"https:\/\/www.instagram.com\/deliciaskitchen\/","servings":"2","servings_unit":"people","prep_time":"10","cook_time":"5","custom_time":"0","custom_time_label":"","categories":[{"term_id":2096,"name":"By dish type","slug":"by-dish-type","term_group":0,"term_taxonomy_id":2096,"taxonomy":"category","description":"","parent":0,"count":233,"filter":"raw","cat_ID":2096,"category_count":233,"category_description":"","cat_name":"By dish 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