{"id":25566,"date":"2021-03-25T10:22:01","date_gmt":"2021-03-25T09:22:01","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=25566"},"modified":"2021-04-26T10:19:52","modified_gmt":"2021-04-26T08:19:52","slug":"tofu-scrambled-eggs-with-mushrooms","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/tofu-scrambled-eggs-with-mushrooms\/","title":{"rendered":"Tofu scrambled eggs with mushrooms"},"content":{"rendered":"
\n
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Realizada por<\/span>@myveganbeli<\/a><\/span><\/div>\n <\/div>\n \n
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These scrambled eggs are a delicious alternative to traditional scrambled eggs. They are high in protein. Served with mushrooms and cherry tomatoes they are a complete and very tasty dish, perfect for breakfast or as a first course.<\/div>\n <\/div>\n \n
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Servings <\/span>2<\/span> people<\/span><\/span><\/div>\n
Prep Time<\/span>1<\/span> hr<\/span> 30<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>20<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Productos con los que prepararla<\/h3>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingredients<\/h3>

For the tofu scrambled eggs<\/h4>
  • 1<\/span> garlic clove<\/span><\/li>
  • 50<\/span> g<\/span> onion<\/span><\/li>
  • 20<\/span> ml<\/span> olive oil<\/span><\/li>
  • 260<\/span> g<\/span> firm tofu<\/span><\/li>
  • 10<\/span> g<\/span> brewer’s yeast<\/span><\/li>
  • 1<\/span> lemon<\/span> (Juice of half a lemon)<\/span><\/li>
  • 1<\/span> teaspoon<\/span> salt<\/span><\/li>
  • 1<\/span> teaspoon<\/span> pepper<\/span><\/li>
  • 1<\/span> teaspoon<\/span> turmeric powder<\/span><\/li><\/ul><\/div>

    For the mushrooms<\/h4>
    • 1<\/span> clove<\/span> garlic<\/span><\/li>
    • 20<\/span> ml<\/span> olive oil<\/span><\/li>
    • 160<\/span> g<\/span> mushrooms<\/span><\/li>
    • \u00bd<\/span> teaspoon<\/span> salt<\/span><\/li>
    • \u00bd<\/span> teaspoon<\/span> pepper<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>

      For the tofu eggs<\/h4>
      • Open the Chefbot and fit the blade accessory. Add 1 clove of garlic and 50 g of onion and mince for 30 seconds on speed 6.<\/div><\/li>
      • Open the Chefbot and attach the stir paddle accessory. Use the spatula to push down anything that may have stuck to the walls. Add 20 ml olive oil, 260 g tofu (crumble it into crumbs with your hands), 10 g brewer’s yeast, the juice of half a lemon, \u00bd teaspoon salt, pepper and turmeric powder. Cook for 10 minutes at 100\u00baC and speed 1.<\/div><\/li>
      • Once cooked, set aside in a bowl.<\/div><\/li><\/ul><\/div>

        For the mushrooms<\/h4>
        • Open the Chefbot and fit the blade accessory. Add 1 garlic and mince for 10 seconds on speed 6. Open the Chefbot and use the spatula to push down any mushrooms that may have stuck to the walls.<\/div><\/li>
        • Insert the stir paddle accessory and add 20 ml olive oil, 160 g mushrooms, \u00bd teaspoon salt and pepper. Cook for 10 minutes at 100\u00baC and speed 1.<\/div><\/li>
        • Serve with the tofu scrambled eggs and cherry tomatoes.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":27403,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2984,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1034,1936,838,1887,2097,1948,2093,847],"tags":[2741,3077,3484],"class_list":["post-25566","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-by-preparation-time","category-by-product","category-food-processors","category-gluten-free","category-international-cuisine","category-main_courses","category-special-diets","category-vegetarian-diet","tag-cebolla-pt-pt-uk","tag-mushrooms","tag-tofu-uk"],"recipe":{"id":25574,"image_id":27403,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/huevos-de-tofu-OK.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/huevos-de-tofu-OK-150x150.jpg","name":"Tofu scrambled eggs with mushrooms","summary":"These scrambled eggs are a delicious alternative to traditional scrambled eggs. They are high in protein. Served with mushrooms and cherry tomatoes they are a complete and very tasty dish, perfect for breakfast or as a first course.\n\n","author_name":"@myveganbeli","author_link":"https:\/\/www.instagram.com\/myveganbeli\/","servings":"2","servings_unit":"people","prep_time":"90","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[{"term_id":1034,"name":"By preparation time","slug":"by-preparation-time","term_group":0,"term_taxonomy_id":1034,"taxonomy":"category","description":"","parent":0,"count":198,"filter":"raw","cat_ID":1034,"category_count":198,"category_description":"","cat_name":"By preparation time","category_nicename":"by-preparation-time","category_parent":0,"children":[]},{"term_id":1936,"name":"By product","slug":"by-product","term_group":0,"term_taxonomy_id":1936,"taxonomy":"category","description":"","parent":0,"count":226,"filter":"raw","cat_ID":1936,"category_count":226,"category_description":"","cat_name":"By product","category_nicename":"by-product","category_parent":0,"children":[{"term_id":838,"name":"Food Processors","slug":"food-processors","term_group":0,"term_taxonomy_id":838,"taxonomy":"category","description":"","parent":1936,"count":228,"filter":"raw","cat_ID":838,"category_count":228,"category_description":"","cat_name":"Food Processors","category_nicename":"food-processors","category_parent":1936}]},{"term_id":2097,"name":"International Cuisine","slug":"international-cuisine","term_group":0,"term_taxonomy_id":2097,"taxonomy":"category","description":"","parent":0,"count":173,"filter":"raw","cat_ID":2097,"category_count":173,"category_description":"","cat_name":"International Cuisine","category_nicename":"international-cuisine","category_parent":0,"children":[]},{"term_id":2093,"name":"Special diets","slug":"special-diets","term_group":0,"term_taxonomy_id":2093,"taxonomy":"category","description":"","parent":0,"count":229,"filter":"raw","cat_ID":2093,"category_count":229,"category_description":"","cat_name":"Special diets","category_nicename":"special-diets","category_parent":0,"children":[{"term_id":1887,"name":"Gluten free","slug":"gluten-free","term_group":0,"term_taxonomy_id":1887,"taxonomy":"category","description":"","parent":2093,"count":229,"filter":"raw","cat_ID":1887,"category_count":229,"category_description":"","cat_name":"Gluten free","category_nicename":"gluten-free","category_parent":2093},{"term_id":847,"name":"Vegetarian","slug":"vegetarian-diet","term_group":0,"term_taxonomy_id":847,"taxonomy":"category","description":"","parent":2093,"count":254,"filter":"raw","cat_ID":847,"category_count":254,"category_description":"","cat_name":"Vegetarian","category_nicename":"vegetarian-diet","category_parent":2093}]}],"tags":[{"term_id":2741,"name":"Cebolla","slug":"cebolla-pt-pt-uk","term_group":0,"term_taxonomy_id":2741,"taxonomy":"post_tag","description":"","parent":0,"count":22,"filter":"raw"},{"term_id":3077,"name":"Mushrooms","slug":"mushrooms","term_group":0,"term_taxonomy_id":3077,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":3484,"name":"Tofu","slug":"tofu-uk","term_group":0,"term_taxonomy_id":3484,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"garlic clove","notes":"","id":9505},{"amount":"50","unit":"g","name":"onion","notes":"","id":7798},{"amount":"20","unit":"ml","name":"olive oil","notes":"","id":7570},{"amount":"260","unit":"g","name":"firm tofu","notes":"","id":11960},{"amount":"10","unit":"g","name":"brewer's yeast","notes":"","id":10790},{"amount":"1","unit":"","name":"lemon","notes":"Juice of half a lemon","id":4789},{"amount":"1","unit":"teaspoon","name":"salt","notes":"","id":4790},{"amount":"1","unit":"teaspoon","name":"pepper","notes":"","id":4791},{"amount":"1","unit":"teaspoon","name":"turmeric powder","notes":"","id":11961}],"name":"For the tofu scrambled eggs"},{"ingredients":[{"amount":"1","unit":"clove","name":"garlic","notes":"","id":11963},{"amount":"20","unit":"ml","name":"olive oil","notes":"","id":7570},{"amount":"160","unit":"g","name":"mushrooms","notes":"","id":8953},{"amount":"\u00bd","unit":"teaspoon","name":"salt","notes":"","id":4790},{"amount":"\u00bd","unit":"teaspoon","name":"pepper","notes":"","id":4791}],"name":"For the mushrooms"}],"instructions":[{"instructions":[{"name":"","text":"Open the Chefbot and fit the blade accessory. 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