{"id":24437,"date":"2021-05-06T06:00:00","date_gmt":"2021-05-06T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=24437"},"modified":"2021-05-04T17:01:05","modified_gmt":"2021-05-04T15:01:05","slug":"golden-milk-mango-smoothie","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/golden-milk-mango-smoothie\/","title":{"rendered":"Golden milk & mango smoothie"},"content":{"rendered":"
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Realizada por<\/span>@tostada.y.aguacate<\/a><\/span><\/div>\n <\/div>\n \n
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The combination of mango flavour mixed with spices makes this smoothie a delicious breakfast, full of healthy properties and a very special taste.<\/div>\n <\/div>\n \n
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Servings <\/span>1<\/span> persona<\/span><\/span><\/div>\n
Prep Time<\/span>6<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>1<\/span> min<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
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Ingredients<\/h3>

For the smoothie<\/h4>
  • 140<\/span> g<\/span> frozen mango<\/span><\/li>
  • 1<\/span> ripe banana<\/span><\/li>
  • 2<\/span> tablespoons<\/span> plain yoghurt<\/span><\/li>
  • 1<\/span> dash of milk<\/span> (vegetable or non-vegetable)<\/span><\/li>
  • 1<\/span> dash vanilla extract<\/span> (optional)<\/span><\/li>
  • 1<\/span> dash of agave syrup<\/span><\/li>
  • 1<\/span> teaspoon<\/span> cinnamon<\/span><\/li>
  • 1<\/span> teaspoon<\/span> ginger<\/span><\/li>
  • 1<\/span> teaspoon<\/span> turmeric<\/span><\/li>
  • 1<\/span> teaspoon<\/span> cardamom<\/span><\/li><\/ul><\/div>

    Toppings<\/h4>
    • 1<\/span> kiwi<\/span><\/li>
    • 1<\/span> tablespoon<\/span> homemade granola<\/span><\/li>
    • 1<\/span> tablespoon<\/span> peanut butter<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
      \n

      Instructions<\/h3>
      • Place the blade accessory, pour all the ingredients into the glass and blend for 20 seconds on speed 6.<\/div><\/li>
      • Add the toppings and enjoy!<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":24012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2783,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2349,1949,2096,1034,1936,838,1887,2099,2097,2093,847],"tags":[2769,3099],"class_list":["post-24437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blenders","category-breakfast","category-by-dish-type","category-by-preparation-time","category-by-product","category-food-processors","category-gluten-free","category-in-under-15-mins","category-international-cuisine","category-special-diets","category-vegetarian-diet","tag-canela-pt-pt-uk","tag-curcuma-uk"],"recipe":{"id":24438,"image_id":24005,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Golden-milk-mango-smoothie.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/Golden-milk-mango-smoothie-150x150.jpg","name":"Golden 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