{"id":2378,"date":"2020-03-25T15:08:50","date_gmt":"2020-03-25T14:08:50","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/succo-di-pera-uva-kiwi-spinaci-cavolo\/"},"modified":"2021-03-24T12:49:59","modified_gmt":"2021-03-24T11:49:59","slug":"succo-di-pera-uva-kiwi-spinaci-cavolo","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/succo-di-pera-uva-kiwi-spinaci-cavolo\/","title":{"rendered":"SUCCO DI PERA, UVA, KIWI, SPINACI, CAVOLO"},"content":{"rendered":"<div id=\"wprm-recipe-container-25782\" class=\"wprm-recipe-container\" data-recipe-id=\"25782\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Questo succo verde \u00e8 un&#8217;iniezione di vitamine, e ha anche un gusto fresco e sorprendente. Il potassio delle pere, uva e kiwi, combinato con il sodio di spinaci e cavoli, fanno di questo succo un alleato perfetto per la rigenerazione delle cellule, lo sviluppo muscolare e l&#8217;assorbimento dei carboidrati<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-25782 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"25782\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">persona<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"25782\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-no-image\"><div class=\"wprm-recipe-equipment-name\"><\/div><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-25782-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"25782\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pera<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(175 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kiwi<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(250 gr)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">di uva bianca<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">un pugno di spinaci<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">foglie di cavolo<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"25782\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-25782-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Lavare bene gli spinaci e il cavolo riccio per eliminare ogni traccia di sporco. Mescolare i frutti e le foglie verdi con lo Slow Juicer Wondervit e servire.<\/span><\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":2026,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":870,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1554,1484,1552,2111],"tags":[3500,467,3180,337,458,466,336],"class_list":["post-2378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salse-e-dip","category-senza-glutine","category-tipi-di-piatto","category-vegana","tag-grape","tag-kiwi-it","tag-kiwi-uk","tag-kiwi","tag-spinaci","tag-uva-it","tag-uva"],"recipe":{"id":25782,"image_id":2021,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/01\/PERA-UVA-KIWI-ESPINACA-KALE.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/01\/PERA-UVA-KIWI-ESPINACA-KALE-150x150.jpg","name":"SUCCO DI PERA, UVA, KIWI, SPINACI, CAVOLO","summary":"Questo succo verde \u00e8 un'iniezione di vitamine, e ha anche un gusto fresco e sorprendente. Il potassio delle pere, uva e kiwi, combinato con il sodio di spinaci e cavoli, fanno di questo succo un alleato perfetto per la rigenerazione delle cellule, lo sviluppo muscolare e l'assorbimento dei carboidrati","author_name":"CREATE","author_link":"","servings":"1","servings_unit":"persona","prep_time":"15","cook_time":"5","custom_time":"0","custom_time_label":"","categories":[{"term_id":1552,"name":"Tipi di piatto","slug":"tipi-di-piatto","term_group":0,"term_taxonomy_id":1552,"taxonomy":"category","description":"","parent":0,"count":379,"filter":"raw","cat_ID":1552,"category_count":379,"category_description":"","cat_name":"Tipi di piatto","category_nicename":"tipi-di-piatto","category_parent":0,"children":[{"term_id":1554,"name":"Salse e dip","slug":"salse-e-dip","term_group":0,"term_taxonomy_id":1554,"taxonomy":"category","description":"","parent":1552,"count":59,"filter":"raw","cat_ID":1554,"category_count":59,"category_description":"","cat_name":"Salse e dip","category_nicename":"salse-e-dip","category_parent":1552}]}],"tags":[{"term_id":3500,"name":"Grape","slug":"grape","term_group":0,"term_taxonomy_id":3500,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":467,"name":"Kiwi","slug":"kiwi-it","term_group":0,"term_taxonomy_id":467,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":3180,"name":"Kiwi","slug":"kiwi-uk","term_group":0,"term_taxonomy_id":3180,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":337,"name":"Kiwi","slug":"kiwi","term_group":0,"term_taxonomy_id":337,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":458,"name":"Spinaci","slug":"spinaci","term_group":0,"term_taxonomy_id":458,"taxonomy":"post_tag","description":"","parent":0,"count":15,"filter":"raw"},{"term_id":466,"name":"Uva","slug":"uva-it","term_group":0,"term_taxonomy_id":466,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":336,"name":"Uva","slug":"uva","term_group":0,"term_taxonomy_id":336,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"products":[{"id":12117,"name":"Wondervit","uid":0,"product_link":""}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"pera","notes":"175 g","id":12113},{"amount":"2","unit":"","name":"kiwi","notes":"250 gr","id":10915},{"amount":"200","unit":"gr","name":"di uva bianca","notes":"","id":12114},{"amount":"","unit":"","name":"un pugno di spinaci","notes":"","id":12115},{"amount":"3","unit":"","name":"foglie di cavolo","notes":"","id":12116}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"<p>Lavare bene gli spinaci e il cavolo riccio per eliminare ogni traccia di sporco. Mescolare i frutti e le foglie verdi con lo Slow Juicer Wondervit e servire.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"","name":"pera","notes":"175 g","id":12113,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"kiwi","notes":"250 gr","id":10915,"uid":1,"type":"ingredient"},{"amount":"200","unit":"gr","name":"di uva bianca","notes":"","id":12114,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"un pugno di spinaci","notes":"","id":12115,"uid":3,"type":"ingredient"},{"amount":"3","unit":"","name":"foglie di cavolo","notes":"","id":12116,"uid":4,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"<p>Lavare bene gli spinaci e il cavolo riccio per eliminare ogni traccia di sporco. Mescolare i frutti e le foglie verdi con lo Slow Juicer Wondervit e servire.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/01\/PERA-UVA-KIWI-ESPINACA-KALE-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/2378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/comments?post=2378"}],"version-history":[{"count":7,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/2378\/revisions"}],"predecessor-version":[{"id":26443,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/posts\/2378\/revisions\/26443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/media\/2026"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/media?parent=2378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/categories?post=2378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/uk\/wp-json\/wp\/v2\/tags?post=2378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}