{"id":23761,"date":"2021-03-25T09:55:51","date_gmt":"2021-03-25T08:55:51","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=23761"},"modified":"2021-05-06T12:26:17","modified_gmt":"2021-05-06T10:26:17","slug":"hake-with-onion-sauce","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/hake-with-onion-sauce\/","title":{"rendered":"Hake with onion sauce"},"content":{"rendered":"<div id=\"wprm-recipe-container-23762\" class=\"wprm-recipe-container\" data-recipe-id=\"23762\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/dressingfood\/\" target=\"_blank\" rel=\"noopener\">dressingfood<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">A soft, juicy and very aromatic sauce that will accompany a delicious and fresh hake or any other type of dish such as sausages. The soft touch of white wine together with nutmeg makes it a special sauce to delight everyone.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-23762 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"23762\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">people<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">50<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tiempo de cocinado<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"23762\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Productos con los que prepararla<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-23762-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"23762\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredients<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">hakes<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(fresh\/frozen)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Aove<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">white wine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">small onion<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic clove<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">A pinch of nutmeg<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bay leaf<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pinch<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of pepper<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">grams<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">of chilli<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"23762\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Instructions<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-23762-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">In the glass of the Chefbot we put the garlic, the onion and a pinch of salt.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">With the blade accessory, chop for 8 seconds at speed 8.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">With the spatula, drag the vegetables to the bottom of the glass.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Replace the blade accessory with the stir paddle accessory and saut\u00e9 for 10 minutes at 100 degrees, speed 1. The onion should become soft, without burning.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Stop the Chefbot. Add 1 bay leaf, pepper, half a glass of white wine and the nutmeg.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Program again with the stir paddle accessory, at 110 degrees for 7 minutes and speed 2 until the wine is reduced.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Once reduced, we stop the robot and add the water. Rectify the salt if necessary.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Start the Chefbot again for another 8 minutes at speed 2 at 110 degrees or until the sauce is reduced.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Fill our glass with water (1.5l) and program the manual steam program.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Add the vegetables to the deep steam basket and the hake to the shallow steam basket. 5 minutes for the hake and 9 for the vegetables.<\/div><\/li><li id=\"wprm-recipe-23762-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pour sauce and sprinkle some chilli flakes.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":27259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2614,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2096,1034,1936,838,1887,2097,1948,2093],"tags":[2741,3263,3278],"class_list":["post-23761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-by-dish-type","category-by-preparation-time","category-by-product","category-food-processors","category-gluten-free","category-international-cuisine","category-main_courses","category-special-diets","tag-cebolla-pt-pt-uk","tag-hake","tag-nutmeg"],"recipe":{"id":23762,"image_id":5602,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/Merluza-con-salsa-de-cebolla-OK.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/Merluza-con-salsa-de-cebolla-OK-150x150.jpg","name":"Hake with onion sauce","summary":"A soft, juicy and very aromatic sauce that will accompany a delicious and fresh hake or any other type of dish such as sausages. The soft touch of white wine together with nutmeg makes it a special sauce to delight everyone.","author_name":"dressingfood","author_link":"https:\/\/www.instagram.com\/dressingfood\/","servings":"2","servings_unit":"people","prep_time":"50","cook_time":"40","custom_time":"0","custom_time_label":"","categories":[{"term_id":2096,"name":"By dish type","slug":"by-dish-type","term_group":0,"term_taxonomy_id":2096,"taxonomy":"category","description":"","parent":0,"count":233,"filter":"raw","cat_ID":2096,"category_count":233,"category_description":"","cat_name":"By dish type","category_nicename":"by-dish-type","category_parent":0,"children":[{"term_id":1948,"name":"Main Courses","slug":"main_courses","term_group":0,"term_taxonomy_id":1948,"taxonomy":"category","description":"","parent":2096,"count":132,"filter":"raw","cat_ID":1948,"category_count":132,"category_description":"","cat_name":"Main Courses","category_nicename":"main_courses","category_parent":2096}]},{"term_id":1034,"name":"By preparation time","slug":"by-preparation-time","term_group":0,"term_taxonomy_id":1034,"taxonomy":"category","description":"","parent":0,"count":198,"filter":"raw","cat_ID":1034,"category_count":198,"category_description":"","cat_name":"By preparation time","category_nicename":"by-preparation-time","category_parent":0,"children":[]},{"term_id":1936,"name":"By product","slug":"by-product","term_group":0,"term_taxonomy_id":1936,"taxonomy":"category","description":"","parent":0,"count":226,"filter":"raw","cat_ID":1936,"category_count":226,"category_description":"","cat_name":"By product","category_nicename":"by-product","category_parent":0,"children":[{"term_id":838,"name":"Food Processors","slug":"food-processors","term_group":0,"term_taxonomy_id":838,"taxonomy":"category","description":"","parent":1936,"count":228,"filter":"raw","cat_ID":838,"category_count":228,"category_description":"","cat_name":"Food Processors","category_nicename":"food-processors","category_parent":1936}]},{"term_id":2097,"name":"International Cuisine","slug":"international-cuisine","term_group":0,"term_taxonomy_id":2097,"taxonomy":"category","description":"","parent":0,"count":173,"filter":"raw","cat_ID":2097,"category_count":173,"category_description":"","cat_name":"International Cuisine","category_nicename":"international-cuisine","category_parent":0,"children":[]},{"term_id":2093,"name":"Special diets","slug":"special-diets","term_group":0,"term_taxonomy_id":2093,"taxonomy":"category","description":"","parent":0,"count":229,"filter":"raw","cat_ID":2093,"category_count":229,"category_description":"","cat_name":"Special diets","category_nicename":"special-diets","category_parent":0,"children":[{"term_id":1887,"name":"Gluten free","slug":"gluten-free","term_group":0,"term_taxonomy_id":1887,"taxonomy":"category","description":"","parent":2093,"count":229,"filter":"raw","cat_ID":1887,"category_count":229,"category_description":"","cat_name":"Gluten free","category_nicename":"gluten-free","category_parent":2093}]}],"tags":[{"term_id":2741,"name":"Cebolla","slug":"cebolla-pt-pt-uk","term_group":0,"term_taxonomy_id":2741,"taxonomy":"post_tag","description":"","parent":0,"count":22,"filter":"raw"},{"term_id":3263,"name":"Hake","slug":"hake","term_group":0,"term_taxonomy_id":3263,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":3278,"name":"Nutmeg","slug":"nutmeg","term_group":0,"term_taxonomy_id":3278,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"hakes","notes":"fresh\/frozen","id":11032},{"amount":"","unit":"","name":"Aove","notes":"","id":6103},{"amount":"50","unit":"ml","name":"white wine","notes":"","id":7572},{"amount":"50","unit":"ml","name":"water","notes":"","id":4857},{"amount":"","unit":"","name":"Salt","notes":"","id":4790},{"amount":"1","unit":"","name":"small onion","notes":"","id":11033},{"amount":"1","unit":"","name":"garlic clove","notes":"","id":9505},{"amount":"","unit":"","name":"A pinch of nutmeg","notes":"","id":11034},{"amount":"1","unit":"","name":"bay leaf","notes":"","id":8225},{"amount":"1","unit":"pinch","name":"of pepper","notes":"","id":11035},{"amount":"3","unit":"grams","name":"of chilli","notes":"","id":11036}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"In the glass of the Chefbot we put the garlic, the onion and a pinch of salt.","image":0},{"name":"","text":"With the blade accessory, chop for 8 seconds at speed 8.","image":0},{"name":"","text":"With the spatula, drag the vegetables to the bottom of the glass.","image":0},{"name":"","text":"Replace the blade accessory with the stir paddle accessory and saut\u00e9 for 10 minutes at 100 degrees, speed 1. The onion should become soft, without burning.","image":0},{"name":"","text":"Stop the Chefbot. Add 1 bay leaf, pepper, half a glass of white wine and the nutmeg.","image":0},{"name":"","text":"Program again with the stir paddle accessory, at 110 degrees for 7 minutes and speed 2 until the wine is reduced.","image":0},{"name":"","text":"Once reduced, we stop the robot and add the water. Rectify the salt if necessary.","image":0},{"name":"","text":"Start the Chefbot again for another 8 minutes at speed 2 at 110 degrees or until the sauce is reduced.","image":0},{"name":"","text":"Fill our glass with water (1.5l) and program the manual steam program.","image":0},{"name":"","text":"Add the vegetables to the deep steam basket and the hake to the shallow steam basket. 5 minutes for the hake and 9 for the vegetables.","image":0},{"name":"","text":"Pour sauce and sprinkle some chilli flakes.","image":0}],"name":""}],"ingredients_flat":[{"amount":"2","unit":"","name":"hakes","notes":"fresh\/frozen","id":11032,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Aove","notes":"","id":6103,"uid":1,"type":"ingredient"},{"amount":"50","unit":"ml","name":"white wine","notes":"","id":7572,"uid":2,"type":"ingredient"},{"amount":"50","unit":"ml","name":"water","notes":"","id":4857,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Salt","notes":"","id":4790,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"small onion","notes":"","id":11033,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"garlic clove","notes":"","id":9505,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"A pinch of nutmeg","notes":"","id":11034,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"bay leaf","notes":"","id":8225,"uid":8,"type":"ingredient"},{"amount":"1","unit":"pinch","name":"of pepper","notes":"","id":11035,"uid":9,"type":"ingredient"},{"amount":"3","unit":"grams","name":"of chilli","notes":"","id":11036,"uid":10,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"In the glass of the Chefbot we put the garlic, the onion and a pinch of salt.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"With the blade accessory, chop for 8 seconds at speed 8.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"With the spatula, drag the vegetables to the bottom of the glass.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Replace the blade accessory with the stir paddle accessory and saut\u00e9 for 10 minutes at 100 degrees, speed 1. The onion should become soft, without burning.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Stop the Chefbot. Add 1 bay leaf, pepper, half a glass of white wine and the nutmeg.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Program again with the stir paddle accessory, at 110 degrees for 7 minutes and speed 2 until the wine is reduced.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Once reduced, we stop the robot and add the water. 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