{"id":14943,"date":"2021-04-29T13:30:00","date_gmt":"2021-04-29T11:30:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=14943"},"modified":"2021-05-07T09:47:28","modified_gmt":"2021-05-07T07:47:28","slug":"crunchy-aubergines","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/crunchy-aubergines\/","title":{"rendered":"Crunchy aubergines"},"content":{"rendered":"
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Realizada por<\/span>@the_healthy_foodie<\/a><\/span><\/div>\n <\/div>\n \n
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Aubergine is another of the vegetables that, together with courgette, we have been able to enjoy all year round for some time now. It is very tasty and has a versatility that allows it to be prepared in different ways. Here we present one of them, I hope you enjoy it.<\/div>\n <\/div>\n \n
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Servings <\/span>2<\/span> people<\/span><\/span><\/div>\n
Prep Time<\/span>30<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>7<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Productos con los que prepararla<\/h3>
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<\/div><\/a><\/div>
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Ingredients<\/h3>
  • 1<\/span> large aubergine<\/span> (approx. 350 g)<\/span><\/li>
  • 120<\/span> g<\/span> ground almond or almond flour<\/span><\/li>
  • Extra virgin olive oil<\/span><\/li>
  • Cold water<\/span><\/li>
  • Flake salt<\/span><\/li>
  • Raw honey<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Cut the aubergine into sticks. Fill a bowl with water and salt and soak the aubergine for 10 minutes to remove the bitterness.<\/div><\/li>
    • After this time, discard the water (it will be brown). Refill the bowl with water and soak the aubergine sticks for 2 minutes.<\/div><\/li>
    • After this time, add the ground almond on a plate and coat each stick.<\/div><\/li>
    • When all the aubergine sticks have been battered, place them in the fryer and spray extra virgin olive oil on top. Cook for 7 minutes at 200\u00baC.<\/div><\/li>
    • Melt the raw honey in the microwave for 30 seconds to soak the aubergine.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":8221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2826,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2687,1945,2096,1034,1936,1887,2097,2093,2100,847],"tags":[3132,3265],"class_list":["post-14943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-air-fryer","category-appetizer","category-by-dish-type","category-by-preparation-time","category-by-product","category-gluten-free","category-international-cuisine","category-special-diets","category-vegan","category-vegetarian-diet","tag-almond-powder","tag-honey"],"recipe":{"id":14944,"image_id":8221,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Berenjena-Crunchy.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/12\/Berenjena-Crunchy-150x150.jpg","name":"Crunchy aubergines","summary":"Aubergine is another of the vegetables that, together with courgette, we have been able to enjoy all year round for some time now. It is very tasty and has a versatility that allows it to be prepared in different ways. Here we present one of them, I hope you enjoy it.","author_name":"@the_healthy_foodie","author_link":"https:\/\/www.instagram.com\/the_healthy__foodie\/","servings":"2","servings_unit":"people","prep_time":"30","cook_time":"7","custom_time":"0","custom_time_label":"","categories":[{"term_id":2096,"name":"By dish type","slug":"by-dish-type","term_group":0,"term_taxonomy_id":2096,"taxonomy":"category","description":"","parent":0,"count":233,"filter":"raw","cat_ID":2096,"category_count":233,"category_description":"","cat_name":"By dish type","category_nicename":"by-dish-type","category_parent":0,"children":[{"term_id":1945,"name":"Appetizer","slug":"appetizer","term_group":0,"term_taxonomy_id":1945,"taxonomy":"category","description":"","parent":2096,"count":81,"filter":"raw","cat_ID":1945,"category_count":81,"category_description":"","cat_name":"Appetizer","category_nicename":"appetizer","category_parent":2096}]},{"term_id":1034,"name":"By preparation 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