{"id":14833,"date":"2021-03-09T06:00:00","date_gmt":"2021-03-09T05:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=14833"},"modified":"2021-05-07T09:41:46","modified_gmt":"2021-05-07T07:41:46","slug":"14833","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/uk\/14833\/","title":{"rendered":"Carrot cake"},"content":{"rendered":"
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Realizada por<\/span>@the_healthy_foodie<\/a><\/span><\/div>\n <\/div>\n \n
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Making a healthy carrot cake is simple and delicious. You can eat it remorse-free and at any time as there is no sugar or refined flours in it.<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span> people<\/span><\/span><\/div>\n
Prep Time<\/span>40<\/span> mins<\/span><\/span><\/div>
Tiempo de cocinado<\/span>18<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Productos con los que prepararla<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingredients<\/h3>
  • 80<\/span> g<\/span> boned and soaked dates<\/span><\/li>
  • 90<\/span> g<\/span> of coconut oil or ghee<\/span><\/li>
  • 2<\/span> eggs<\/span><\/li>
  • 120<\/span> g<\/span> of peeled and grated carrots<\/span><\/li>
  • 90<\/span> g<\/span> of oat flour<\/span><\/li>
  • A teaspoon of baking powder<\/span><\/li>
  • A teaspoon of powdered cinnamon<\/span><\/li>
  • 1\/2<\/span> teaspoon<\/span> baking soda<\/span><\/li>
  • Pecan or normal nuts to taste<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Instructions<\/h3>
    • Soak the dates for 10 minutes in boiling water.<\/div><\/li>
    • After this time, mix the pitted dates with the coconut oil and beat the mixture.<\/div><\/li>
    • Add the eggs one by one and beat.<\/div><\/li>
    • Add the rest of the dry ingredients: the oat flour, the yeast, the baking soda and the cinnamon.<\/div><\/li>
    • Sink some nuts into the dough.<\/div><\/li>
    • Preheat the air fryer for two minutes at 180\u00b0C.<\/div><\/li>
    • After this time, add the batter to a small, disposable, ovenproof aluminium mould so that the fryer fits.<\/div><\/li>
    • Cook in the air fryer at 180\u00b0C for 18 minutes.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":23630,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3622,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1034,2687,1949,2096,1936,1951,1887,2097,2093,847],"tags":[2769,2637,2717,2932,3140],"class_list":["post-14833","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-by-preparation-time","category-air-fryer","category-breakfast","category-by-dish-type","category-by-product","category-desserts","category-gluten-free","category-international-cuisine","category-special-diets","category-vegetarian-diet","tag-canela-pt-pt-uk","tag-carror","tag-datiles-pt-pt-uk","tag-nuts","tag-oat-flour"],"recipe":{"id":14835,"image_id":8231,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/carrot-cake-okok.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/03\/carrot-cake-okok-150x150.jpg","name":"Carrot cake","summary":"Making a healthy carrot cake is simple and delicious. You can eat it remorse-free and at any time as there is no sugar or refined flours in it. ","author_name":"@the_healthy_foodie","author_link":"https:\/\/www.instagram.com\/the_healthy__foodie\/","servings":"4","servings_unit":"people","prep_time":"40","cook_time":"18","custom_time":"0","custom_time_label":"","categories":[{"term_id":1034,"name":"By preparation time","slug":"by-preparation-time","term_group":0,"term_taxonomy_id":1034,"taxonomy":"category","description":"","parent":0,"count":198,"filter":"raw","cat_ID":1034,"category_count":198,"category_description":"","cat_name":"By preparation time","category_nicename":"by-preparation-time","category_parent":0,"children":[]},{"term_id":2096,"name":"By dish type","slug":"by-dish-type","term_group":0,"term_taxonomy_id":2096,"taxonomy":"category","description":"","parent":0,"count":232,"filter":"raw","cat_ID":2096,"category_count":232,"category_description":"","cat_name":"By dish 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