{"id":8198,"date":"2020-04-10T03:42:00","date_gmt":"2020-04-10T01:42:00","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/sopa-minestrone\/"},"modified":"2021-03-04T09:07:16","modified_gmt":"2021-03-04T08:07:16","slug":"sopa-de-minestrone","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/sopa-de-minestrone\/","title":{"rendered":"SOPA DE MINESTRONE"},"content":{"rendered":"<div id=\"wprm-recipe-container-20620\" class=\"wprm-recipe-container\" data-recipe-id=\"20620\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Minestrone \u00e9 uma sopa humilde mas muito saborosa, perfeita para se adaptar ao conte\u00fado do nosso frigor\u00edfico e reutilizar aquele punhado de espinafres ou feij\u00e3o verde (ou aquela meia abobrinha ou pimento que sobrou de um sofrito) com sucesso garantido. Embora a base desta receita seja uma combina\u00e7\u00e3o de vegetais, massa e legumes, podemos adicionar frango cozido picado (perfeito para dar uma segunda vida \u00e0quele peito que sobrou do frango assado), cubos de bacon ou pancetta ou um ovo por por\u00e7\u00e3o, que podemos adicionar cinco minutos antes de a massa estar cozinhada. Podemos preparar o nosso pr\u00f3prio queijo ralado ou em p\u00f3 no nosso Chefbot, utilizando o disco de tritura\u00e7\u00e3o ou o accesorio l\u00e2mina.<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-20620 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"20620\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">24<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"20620\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-robot-de-cozinha\/175855-chefbot-compact-connect-robot-de-cozinha-multifuncoes-inteligente-com-cesto-para-vapor.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-robot-de-cozinha\/146011-chefbot-touch-pro-connect-robot-de-cozinha-inteligente-multifuncional-com-ecra-tatil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-20620-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"20620\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1,2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">l<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de caldo de galinha, carne ou legumes (a gosto) \u00e0 temperatura ambiente<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebola m\u00e9dia (cerca de 150 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\"> <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cenouras m\u00e9dias (cerca de 140 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de pasta de sopa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">200<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de legumes cozidos (feij\u00e3o, gr\u00e3o-de-bico, lentilhas\u2026)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Um punhado de folhas de espinafre (cerca de 50 g)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Queijo ralado a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimienta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sumo de lim\u00e3o a gosto (opcional)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"20620\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-20620-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Descascar a cebola e cort\u00e1-la em quartos. Lavar bem as cenouras, remover a ponta e quaisquer imperfei\u00e7\u00f5es e cort\u00e1-las em peda\u00e7os. Colocar o acess\u00f3rio l\u00e2mina no copo do Chefbot, regulado para 10 segundos \u00e0 velocidade 6 e fechar.<\/span><\/div><\/li><li id=\"wprm-recipe-20620-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Abrir o\u00a0<a href=\"https:\/\/www.ikohs.com\/pt\/comprar-packs-robot-cocina\/64968-chefbot-touch-cesta-steam.html?id_c=127844\" target=\"_blank\" rel=\"noopener\">Chefbot<\/a>, retirar o acess\u00f3rio l\u00e2mina e colocar o acess\u00f3rio p\u00e1 de mistura. Adicionar os 30 ml de azeite e uma pitada de sal. Programar 12 minutos para 110\u2103, velocidade 1 e fechar.<\/span><\/div><\/li><li id=\"wprm-recipe-20620-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Abrir o Chefbot e adicionar o caldo. Programar 12 minutos para 120\u2103, velocidade 1 e fechar.<\/span><\/div><\/li><li id=\"wprm-recipe-20620-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Abrir o Chefbot, adicionar os 80 g de pasta de sopa e 200 g de vegetais cozidos a gosto e ajustar o sal. Definir o tempo recomendado pelo fabricante para cozinhar a massa para 110\u2103, velocidade 1 e fechar.<\/span><\/div><\/li><li id=\"wprm-recipe-20620-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\"><span style=\"display: block;\">Abrir o Chefbot e adicionar os 50 g de espinafres, deixando-o a descansar durante 5 minutos de modo a perder a sua for\u00e7a com o calor residual. Sirva a sopa com queijo ralado, um toque de pimenta e, se desejar, algumas gotas de sumo de lim\u00e3o.<\/span><\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":4130,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1434,1363,1404,1374,1443,1403,1454,515,1384,1460,2109,710],"tags":[2641,2638,2639,2640],"class_list":["post-8198","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cozinha-internacional","category-dietas-pt","category-em-menos-de-30-min","category-fructose","category-pelo-producto","category-por-tempo","category-por-tipo-de-prato","category-robo-inteligente-de-cozinha","category-sem-gluten","category-sopas-e-cremes","category-vegano-pt","category-vegetariano","tag-cenoura","tag-espinafres","tag-legumes","tag-queijo-ralado"],"recipe":{"id":20620,"image_id":3470,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/04\/Sopa-Minestrone.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/04\/Sopa-Minestrone-150x150.jpg","name":"SOPA DE MINESTRONE","summary":"<p>Minestrone \u00e9 uma sopa humilde mas muito saborosa, perfeita para se adaptar ao conte\u00fado do nosso frigor\u00edfico e reutilizar aquele punhado de espinafres ou feij\u00e3o verde (ou aquela meia abobrinha ou pimento que sobrou de um sofrito) com sucesso garantido. Embora a base desta receita seja uma combina\u00e7\u00e3o de vegetais, massa e legumes, podemos adicionar frango cozido picado (perfeito para dar uma segunda vida \u00e0quele peito que sobrou do frango assado), cubos de bacon ou pancetta ou um ovo por por\u00e7\u00e3o, que podemos adicionar cinco minutos antes de a massa estar cozinhada. Podemos preparar o nosso pr\u00f3prio queijo ralado ou em p\u00f3 no nosso Chefbot, utilizando o disco de tritura\u00e7\u00e3o ou o accesorio l\u00e2mina.<\/p>","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"pessoas","prep_time":"35","cook_time":"24","custom_time":"0","custom_time_label":"","categories":[{"term_id":1434,"name":"Cozinha internacional","slug":"cozinha-internacional","term_group":0,"term_taxonomy_id":1434,"taxonomy":"category","description":"","parent":0,"count":207,"filter":"raw","cat_ID":1434,"category_count":207,"category_description":"","cat_name":"Cozinha internacional","category_nicename":"cozinha-internacional","category_parent":0,"children":[]},{"term_id":1363,"name":"Dietas","slug":"dietas-pt","term_group":0,"term_taxonomy_id":1363,"taxonomy":"category","description":"","parent":0,"count":256,"filter":"raw","cat_ID":1363,"category_count":256,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-pt","category_parent":0,"children":[{"term_id":1374,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1374,"taxonomy":"category","description":"","parent":1363,"count":157,"filter":"raw","cat_ID":1374,"category_count":157,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1363},{"term_id":1384,"name":"Sem gl\u00faten","slug":"sem-gluten","term_group":0,"term_taxonomy_id":1384,"taxonomy":"category","description":"","parent":1363,"count":244,"filter":"raw","cat_ID":1384,"category_count":244,"category_description":"","cat_name":"Sem gl\u00faten","category_nicename":"sem-gluten","category_parent":1363},{"term_id":2109,"name":"Vegano","slug":"vegano-pt","term_group":0,"term_taxonomy_id":2109,"taxonomy":"category","description":"","parent":1363,"count":181,"filter":"raw","cat_ID":2109,"category_count":181,"category_description":"","cat_name":"Vegano","category_nicename":"vegano-pt","category_parent":1363},{"term_id":710,"name":"Vegetariano","slug":"vegetariano","term_group":0,"term_taxonomy_id":710,"taxonomy":"category","description":"","parent":1363,"count":275,"filter":"raw","cat_ID":710,"category_count":275,"category_description":"","cat_name":"Vegetariano","category_nicename":"vegetariano","category_parent":1363}]},{"term_id":1443,"name":"Pelo producto","slug":"pelo-producto","term_group":0,"term_taxonomy_id":1443,"taxonomy":"category","description":"","parent":0,"count":259,"filter":"raw","cat_ID":1443,"category_count":259,"category_description":"","cat_name":"Pelo producto","category_nicename":"pelo-producto","category_parent":0,"children":[{"term_id":515,"name":"Rob\u00f4 Inteligente de Cozinha","slug":"robo-inteligente-de-cozinha","term_group":0,"term_taxonomy_id":515,"taxonomy":"category","description":"","parent":1443,"count":237,"filter":"raw","cat_ID":515,"category_count":237,"category_description":"","cat_name":"Rob\u00f4 Inteligente de Cozinha","category_nicename":"robo-inteligente-de-cozinha","category_parent":1443}]},{"term_id":1403,"name":"Por tempo de prepara\u00e7\u00e3o","slug":"por-tempo","term_group":0,"term_taxonomy_id":1403,"taxonomy":"category","description":"","parent":0,"count":229,"filter":"raw","cat_ID":1403,"category_count":229,"category_description":"","cat_name":"Por tempo de prepara\u00e7\u00e3o","category_nicename":"por-tempo","category_parent":0,"children":[{"term_id":1404,"name":"Em menos de 30 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Cremes","category_nicename":"sopas-e-cremes","category_parent":1454}]}],"tags":[{"term_id":2641,"name":"Cenoura","slug":"cenoura","term_group":0,"term_taxonomy_id":2641,"taxonomy":"post_tag","description":"","parent":0,"count":15,"filter":"raw"},{"term_id":2638,"name":"Espinafres","slug":"espinafres","term_group":0,"term_taxonomy_id":2638,"taxonomy":"post_tag","description":"","parent":0,"count":8,"filter":"raw"},{"term_id":2639,"name":"Legumes","slug":"legumes","term_group":0,"term_taxonomy_id":2639,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":2640,"name":"Queijo ralado","slug":"queijo-ralado","term_group":0,"term_taxonomy_id":2640,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"}],"products":[{"id":4760,"name":"Chefbot 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