{"id":77604,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77604"},"modified":"2025-12-30T14:47:58","modified_gmt":"2025-12-30T13:47:58","slug":"bowl-de-vaca-a-coreana","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/bowl-de-vaca-a-coreana\/","title":{"rendered":"Bowl de vaca \u00e0 coreana"},"content":{"rendered":"<div id=\"wprm-recipe-container-77605\" class=\"wprm-recipe-container\" data-recipe-id=\"77605\" data-servings=\"3\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Desfruta dos intensos sabores da Coreia com esta carne picada marinada e caramelizada, servida sobre arroz com vegetais frescos. Uma receita simples que transforma a tua panela de arroz numa aliada de refei\u00e7\u00f5es r\u00e1pidas e cheias de sabor.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-77605 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"77605\" aria-label=\"Adjust recipe servings\">3<\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"77605\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-panela-de-arroz-electrica\/138222-rice-cooker-studio-panela-eletrica-de-arroz-2-l.html?id_c=290199\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-77605-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"77605\" data-servings=\"3\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">400<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de carne de vaca picada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dentes de alho picados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pedacinho de gengibre fresco ralado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(c. 1 c. de ch\u00e1)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sopa de molho de soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sopa de \u00f3leo de s\u00e9samo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sopa de a\u00e7\u00facar mascavado ou mel<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sopa de gochujang<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(pasta de malagueta coreana, a gosto)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ch\u00e1 de sementes de s\u00e9samo tostadas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolinhas cortadas em rodelas finas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal e pimenta q.b.<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"77605\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-77605-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Misturar a carne com alho, gengibre, molho de soja, \u00f3leo de s\u00e9samo, a\u00e7\u00facar e gochujang. Marinar 10\u201315 min.<\/div><\/li><li id=\"wprm-recipe-77605-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ligar a panela de arroz no modo \u201cquick cook\u201d e adicionar um fio de \u00f3leo.<\/div><\/li><li id=\"wprm-recipe-77605-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Juntar a carne marinada, mexer, fechar e cozinhar 8\u201310 min, at\u00e9 dourada e caramelizada.<\/div><\/li><li id=\"wprm-recipe-77605-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">No final, adicionar sementes de s\u00e9samo e cebolinha, ajustar temperos.<\/div><\/li><li id=\"wprm-recipe-77605-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Servir a carne quente sobre arroz cozido, com legumes salteados, kimchi, pepino em conserva ou cenoura ralada.<\/div><\/li><li id=\"wprm-recipe-77605-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Opcional: acrescentar um ovo estrelado ou escalfado ao estilo bibimbap.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77566,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":784,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28237,28292,24537],"tags":[],"class_list":["post-77604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comida-asiatica","category-jantar-com-amigos","category-panela-eletrica-de-arroz"],"recipe":{"id":77605,"image_id":77560,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOWL-TERNERA-ESTILO-COREANO-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOWL-TERNERA-ESTILO-COREANO-01-150x150.jpeg","name":"Bowl de vaca \u00e0 coreana","summary":"Desfruta dos intensos sabores da Coreia com esta carne picada marinada e caramelizada, servida sobre arroz com vegetais frescos. Uma receita simples que transforma a tua panela de arroz numa aliada de refei\u00e7\u00f5es r\u00e1pidas e cheias de sabor.\n","author_name":"CREATE","author_link":"","servings":"3","servings_unit":"","prep_time":"15","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24369,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-panela-de-arroz-electrica\/138222-rice-cooker-studio-panela-eletrica-de-arroz-2-l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"400","unit":"g","name":"de carne de vaca picada","notes":"","id":27942},{"amount":"2","unit":"","name":"dentes de alho picados","notes":"","id":26705},{"amount":"1","unit":"","name":"pedacinho de gengibre fresco ralado","notes":"c. 1 c. de ch\u00e1","id":27943},{"amount":"3","unit":"c.","name":"de sopa de molho de soja","notes":"","id":27683},{"amount":"1","unit":"c.","name":"de sopa de \u00f3leo de s\u00e9samo","notes":"","id":27944},{"amount":"1","unit":"c.","name":"de sopa de a\u00e7\u00facar mascavado ou mel","notes":"","id":27945},{"amount":"1","unit":"c.","name":"de sopa de gochujang","notes":"pasta de malagueta coreana, a gosto","id":27946},{"amount":"1","unit":"c.","name":"de ch\u00e1 de sementes de s\u00e9samo tostadas","notes":"","id":27947},{"amount":"2","unit":"","name":"cebolinhas cortadas em rodelas finas","notes":"","id":27948},{"amount":"","unit":"","name":"Sal e pimenta q.b.","notes":"","id":27949}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Misturar a carne com alho, gengibre, molho de soja, \u00f3leo de s\u00e9samo, a\u00e7\u00facar e gochujang. Marinar 10\u201315 min.","image":0},{"name":"","text":"Ligar a panela de arroz no modo \u201cquick cook\u201d e adicionar um fio de \u00f3leo.","image":0},{"name":"","text":"Juntar a carne marinada, mexer, fechar e cozinhar 8\u201310 min, at\u00e9 dourada e caramelizada.","image":0},{"name":"","text":"No final, adicionar sementes de s\u00e9samo e cebolinha, ajustar temperos.","image":0},{"name":"","text":"Servir a carne quente sobre arroz cozido, com legumes salteados, kimchi, pepino em conserva ou cenoura ralada.","image":0},{"name":"","text":"Opcional: acrescentar um ovo estrelado ou escalfado ao estilo bibimbap.","image":0}],"name":""}],"ingredients_flat":[{"amount":"400","unit":"g","name":"de carne de vaca picada","notes":"","id":27942,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"dentes de alho picados","notes":"","id":26705,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"pedacinho de gengibre fresco ralado","notes":"c. 1 c. de ch\u00e1","id":27943,"uid":2,"type":"ingredient"},{"amount":"3","unit":"c.","name":"de sopa de molho de soja","notes":"","id":27683,"uid":3,"type":"ingredient"},{"amount":"1","unit":"c.","name":"de sopa de \u00f3leo de s\u00e9samo","notes":"","id":27944,"uid":4,"type":"ingredient"},{"amount":"1","unit":"c.","name":"de sopa de a\u00e7\u00facar mascavado ou mel","notes":"","id":27945,"uid":5,"type":"ingredient"},{"amount":"1","unit":"c.","name":"de sopa de gochujang","notes":"pasta de malagueta coreana, a gosto","id":27946,"uid":6,"type":"ingredient"},{"amount":"1","unit":"c.","name":"de ch\u00e1 de sementes de s\u00e9samo tostadas","notes":"","id":27947,"uid":7,"type":"ingredient"},{"amount":"2","unit":"","name":"cebolinhas cortadas em rodelas finas","notes":"","id":27948,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Sal e pimenta q.b.","notes":"","id":27949,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Misturar a carne com alho, gengibre, molho de soja, \u00f3leo de s\u00e9samo, a\u00e7\u00facar e gochujang. Marinar 10\u201315 min.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Ligar a panela de arroz no modo \u201cquick cook\u201d e adicionar um fio de \u00f3leo.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Juntar a carne marinada, mexer, fechar e cozinhar 8\u201310 min, at\u00e9 dourada e caramelizada.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"No final, adicionar sementes de s\u00e9samo e cebolinha, ajustar temperos.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Servir a carne quente sobre arroz cozido, com legumes salteados, kimchi, pepino em conserva ou cenoura ralada.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Opcional: acrescentar um ovo estrelado ou escalfado ao estilo bibimbap.","image":0,"uid":5,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOWL-TERNERA-ESTILO-COREANO-01-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/77604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/comments?post=77604"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/77604\/revisions"}],"predecessor-version":[{"id":80079,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/77604\/revisions\/80079"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/media\/77566"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/media?parent=77604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/categories?post=77604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/tags?post=77604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}