{"id":77236,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77236"},"modified":"2025-12-30T14:11:37","modified_gmt":"2025-12-30T13:11:37","slug":"salada-de-cenouras-assadas","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/salada-de-cenouras-assadas\/","title":{"rendered":"Salada de cenouras assadas"},"content":{"rendered":"
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Realizada por<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Cenouras tenras e caramelizadas acompanhadas de um molho cremoso e uma mistura crocante de frutos secos. Uma salada morna cheia de sabores e contrastes.<\/div>\n <\/div>\n \n
\n \n \n <\/div>\n \n
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Equipamentos para a sua prepara\u00e7\u00e3o<\/h3>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Ingredientes<\/h3>
  • 5<\/span> cenouras<\/span><\/li>
  • Um fio de azeite<\/span><\/li>
  • 1<\/span> c.<\/span> de ch\u00e1 de sal<\/span><\/li>
  • 1<\/span> c.<\/span> de ch\u00e1 de pimenta<\/span><\/li>
  • 1<\/span> c.<\/span> de ch\u00e1 de alho em p\u00f3<\/span><\/li>
  • 1<\/span> c.<\/span> de ch\u00e1 de gengibre<\/span><\/li>
  • Um fio de mel<\/span><\/li>
  • Para o molho<\/span><\/li>
  • 1<\/span> iogurte grego<\/span><\/li>
  • Raspa de 1 lim\u00e3o<\/span><\/li>
  • Sumo de 1 lim\u00e3o<\/span><\/li>
  • 1<\/span> c.<\/span> de sopa de tahini<\/span><\/li>
  • Am\u00eandoas laminadas<\/span><\/li>
  • Sementes de ab\u00f3bora<\/span><\/li>
  • Passas<\/span><\/li>
  • Sal<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Prepara\u00e7\u00e3o passo a passo<\/h3>
    • Descasque as cenouras e corte-as ao meio no sentido do comprimento. Tempere com azeite, sal, pimenta, alho em p\u00f3 e gengibre.<\/div><\/li>
    • Coloque-as na fritadeira de ar quente, regue com mel e programe 180 \u00b0C durante 30 minutos.<\/div><\/li>
    • Entretanto prepare o molho: misture o iogurte com a raspa e o sumo de lim\u00e3o, o tahini e o sal. Reserve.<\/div><\/li>
    • Para servir, coloque o molho no prato, disponha as cenouras por cima e finalize com am\u00eandoas, sementes de ab\u00f3bora e passas.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77202,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":442,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28331,1455,28259,2678,28292,710],"tags":[],"class_list":["post-77236","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-acompanhamento","category-aperitivo","category-comida-mediterranea-pt","category-fritadeira-sem-oleo","category-jantar-com-amigos","category-vegetariano"],"recipe":{"id":77237,"image_id":77195,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ENSALADA-ZANAHORIAS-ASADAS-02.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ENSALADA-ZANAHORIAS-ASADAS-02-150x150.jpeg","name":"Salada de cenouras assadas","summary":"Cenouras tenras e caramelizadas acompanhadas de um molho cremoso e uma mistura crocante de frutos secos. Uma salada morna cheia de sabores e contrastes.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26233,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-a-vapor\/172243-air-fryer-mist-fritadeira-sem-oleo-42-l-com-vaporizador-de-agua.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"},{"id":27552,"name":"AIR FRYER DUAL","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras-de-aire-dobles\/141380-air-fryer-dual-freidora-sin-aceite-10-l-con-separador.html?id_c=300105","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"},{"id":25093,"name":"AIR FRYER PRO LARGE","uid":2,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-sem-oleo-grandes\/132703-air-fryer-pro-large-fritadeira-sem-oleo-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"},{"id":5725,"name":"AIR FRYER COMPACT","uid":3,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"5","unit":"","name":"cenouras","notes":"","id":7808},{"amount":"","unit":"","name":"Um fio de azeite","notes":"","id":25224},{"amount":"1","unit":"c.","name":"de ch\u00e1 de sal","notes":"","id":27761},{"amount":"1","unit":"c.","name":"de ch\u00e1 de pimenta","notes":"","id":27762},{"amount":"1","unit":"c.","name":"de ch\u00e1 de alho em p\u00f3","notes":"","id":27763},{"amount":"1","unit":"c.","name":"de ch\u00e1 de gengibre","notes":"","id":27764},{"amount":"","unit":"","name":"Um fio de mel","notes":"","id":27723},{"amount":"","unit":"","name":"Para o molho","notes":"","id":9936},{"amount":"1","unit":"","name":"iogurte grego","notes":"","id":9260},{"amount":"","unit":"","name":"Raspa de 1 lim\u00e3o","notes":"","id":22923},{"amount":"","unit":"","name":"Sumo de 1 lim\u00e3o","notes":"","id":7539},{"amount":"1","unit":"c.","name":"de sopa de tahini","notes":"","id":27336},{"amount":"","unit":"","name":"Am\u00eandoas laminadas","notes":"","id":27765},{"amount":"","unit":"","name":"Sementes de ab\u00f3bora","notes":"","id":13316},{"amount":"","unit":"","name":"Passas","notes":"","id":27766},{"amount":"","unit":"","name":"Sal","notes":"","id":4784}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Descasque as cenouras e corte-as ao meio no sentido do comprimento. 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