{"id":77075,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77075"},"modified":"2025-12-30T13:14:52","modified_gmt":"2025-12-30T12:14:52","slug":"rolinhos-primavera","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/rolinhos-primavera\/","title":{"rendered":"Rolinhos primavera"},"content":{"rendered":"<div id=\"wprm-recipe-container-77076\" class=\"wprm-recipe-container\" data-recipe-id=\"77076\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Dourados, crocantes e cheios de sabor asi\u00e1tico, estes rolinhos primavera caseiros conquistam a todos. Perfeitos como entrada ou para um jantar leve e cheio de texturas.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        \n        \n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"77076\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-a-vapor\/172243-air-fryer-mist-fritadeira-sem-oleo-42-l-com-vaporizador-de-agua.html?id_c=401494\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras-de-aire-dobles\/141380-air-fryer-dual-freidora-sin-aceite-10-l-con-separador.html?id_c=300105\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-sem-oleo-grandes\/132703-air-fryer-pro-large-fritadeira-sem-oleo-62-l.html?id_c=275951\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-77076-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"77076\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sopa de \u00f3leo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sopa de sementes de s\u00e9samo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">450<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de carne de porco picada ou tofu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ch\u00e1 de cebola em p\u00f3<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ch\u00e1 de pimenta preta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de ch\u00e1 de gengibre em p\u00f3<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sopa de vinagre de arroz<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">c.<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sopa de molho de soja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dentes de alho picados<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cebolinhas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ch\u00e1venas de couve<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">folhas para rolinhos primavera ou massa filo<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"77076\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-77076-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Numa panela em lume m\u00e9dio-alto, aque\u00e7a o \u00f3leo e adicione as sementes de s\u00e9samo.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Quando estiverem douradas, acrescente a carne e cozinhe, mexendo, at\u00e9 dourar.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Junte a cebola em p\u00f3, a pimenta, o gengibre, o vinagre, o molho de soja, o alho e as cebolinhas.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cozinhe at\u00e9 a maior parte dos l\u00edquidos evaporar.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Adicione a couve e cozinhe mais 2 minutos, at\u00e9 amolecer.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coloque uma folha de massa em posi\u00e7\u00e3o de losango.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Disponha 2\u20133 colheres de sopa de recheio no centro, em linha paralela ao corpo.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Humede\u00e7a ligeiramente as bordas com \u00e1gua.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Dobre os cantos esquerdo e direito para o centro.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Dobre a ponta inferior para cima e enrole a massa \u00e0 volta do recheio, pressionando para retirar o ar.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Humede\u00e7a ligeiramente a ponta exposta para selar.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-11\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pulverize o cesto da fritadeira de ar quente com \u00f3leo e coloque os rolinhos dentro. Pulverize-os tamb\u00e9m com \u00f3leo.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-12\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Programe a 190 \u00baC durante 9 minutos, virando a meio da cozedura, at\u00e9 ficarem crocantes e dourados.<\/div><\/li><li id=\"wprm-recipe-77076-step-0-13\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Deixe repousar 5\u201310 minutos antes de servir.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77032,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":531,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1455,2678,710],"tags":[],"class_list":["post-77075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivo","category-fritadeira-sem-oleo","category-vegetariano"],"recipe":{"id":77076,"image_id":77032,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ROLLITOS-DE-PRIMAVERA-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ROLLITOS-DE-PRIMAVERA-01-150x150.jpeg","name":"Rolinhos primavera","summary":"Dourados, crocantes e cheios de sabor asi\u00e1tico, estes rolinhos primavera caseiros conquistam a todos. Perfeitos como entrada ou para um jantar leve e cheio de texturas.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26233,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-a-vapor\/172243-air-fryer-mist-fritadeira-sem-oleo-42-l-com-vaporizador-de-agua.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"},{"id":27552,"name":"AIR FRYER DUAL","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras-de-aire-dobles\/141380-air-fryer-dual-freidora-sin-aceite-10-l-con-separador.html?id_c=300105","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"},{"id":25093,"name":"AIR FRYER PRO LARGE","uid":2,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-sem-oleo-grandes\/132703-air-fryer-pro-large-fritadeira-sem-oleo-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"},{"id":5725,"name":"AIR FRYER COMPACT","uid":3,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"c.","name":"de sopa de \u00f3leo","notes":"","id":27676},{"amount":"1","unit":"c.","name":"de sopa de sementes de s\u00e9samo","notes":"","id":27677},{"amount":"450","unit":"g","name":"de carne de porco picada ou tofu","notes":"","id":27678},{"amount":"1","unit":"c.","name":"de ch\u00e1 de cebola em p\u00f3","notes":"","id":27679},{"amount":"\u00bd","unit":"c.","name":"de ch\u00e1 de pimenta preta","notes":"","id":27680},{"amount":"1","unit":"c.","name":"de ch\u00e1 de gengibre em p\u00f3","notes":"","id":27681},{"amount":"1","unit":"c.","name":"de sopa de vinagre de arroz","notes":"","id":27682},{"amount":"1","unit":"c.","name":"de sopa de molho de soja","notes":"","id":27683},{"amount":"2","unit":"","name":"dentes de alho picados","notes":"","id":26705},{"amount":"2","unit":"","name":"cebolinhas","notes":"","id":9860},{"amount":"1 \u00bd","unit":"","name":"ch\u00e1venas de couve","notes":"","id":27684},{"amount":"8","unit":"","name":"folhas para rolinhos primavera ou massa filo","notes":"","id":27685}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Numa panela em lume m\u00e9dio-alto, aque\u00e7a o \u00f3leo e adicione as sementes de s\u00e9samo.","image":0},{"name":"","text":"Quando estiverem douradas, acrescente a carne e cozinhe, mexendo, at\u00e9 dourar.","image":0},{"name":"","text":"Junte a cebola em p\u00f3, a pimenta, o gengibre, o vinagre, o molho de soja, o alho e as cebolinhas.","image":0},{"name":"","text":"Cozinhe at\u00e9 a maior parte dos l\u00edquidos evaporar.","image":0},{"name":"","text":"Adicione a couve e cozinhe mais 2 minutos, at\u00e9 amolecer.","image":0},{"name":"","text":"Coloque uma folha de massa em posi\u00e7\u00e3o de losango.","image":0},{"name":"","text":"Disponha 2\u20133 colheres de sopa de recheio no centro, em linha paralela ao corpo.","image":0},{"name":"","text":"Humede\u00e7a ligeiramente as bordas com \u00e1gua.","image":0},{"name":"","text":"Dobre os cantos esquerdo e direito para o centro.","image":0},{"name":"","text":"Dobre a ponta inferior para cima e enrole a massa \u00e0 volta do recheio, pressionando para retirar o ar.","image":0},{"name":"","text":"Humede\u00e7a ligeiramente a ponta exposta para selar.","image":0},{"name":"","text":"Pulverize o cesto da fritadeira de ar quente com \u00f3leo e coloque os rolinhos dentro. 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