{"id":68767,"date":"2024-07-22T15:56:06","date_gmt":"2024-07-22T13:56:06","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=68767"},"modified":"2025-09-17T14:47:00","modified_gmt":"2025-09-17T12:47:00","slug":"croquetes-de-presunto","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/croquetes-de-presunto\/","title":{"rendered":"CROQUETES DE PRESUNTO"},"content":{"rendered":"<div id=\"wprm-recipe-container-68768\" class=\"wprm-recipe-container\" data-recipe-id=\"68768\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Os croquetes s\u00e3o um dos pratos mais t\u00edpicos da gastronomia espanhola. Esta receita tradicional recorda o sabor de casa e da cozinha caseira. Os mais famosos? Os de presunto. Hoje mostramos-lhe como os fazer na fritadeira de ar quente de forma a obter uma vers\u00e3o mais leve.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-68768 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"68768\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-prep_time wprm-recipe-prep_time-hours\">9<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-hours\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"68768\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-a-vapor\/172243-air-fryer-mist-fritadeira-sem-oleo-42-l-com-vaporizador-de-agua.html?id_c=401494\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-freidoras-de-aire-dobles\/141380-air-fryer-dual-freidora-sin-aceite-10-l-con-separador.html?id_c=300105\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-sem-oleo-grandes\/132703-air-fryer-pro-large-fritadeira-sem-oleo-62-l.html?id_c=275951\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-68768-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"68768\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">170<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de farinha integral<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">150<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de presunto 450 ml de leite gordo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">90<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de azeite virgem extra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimenta a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal a gosto<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Noz-moscada a gosto<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"68768\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Para o molho bechamel<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-68768-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Aquecer um tacho em lume m\u00e9dio e adicionar o azeite virgem extra.<\/div><\/li><li id=\"wprm-recipe-68768-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Quando o azeite estiver quente, adicionar a farinha integral e mexer para que se misturem bem.<\/div><\/li><li id=\"wprm-recipe-68768-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ir adicionando o leite pouco a pouco.<\/div><\/li><li id=\"wprm-recipe-68768-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Mexer vigorosamente at\u00e9 obter a textura de um molho bechamel.<\/div><\/li><li id=\"wprm-recipe-68768-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Adicionar sal marinho, pimenta-preta mo\u00edda e noz-moscada a gosto.<\/div><\/li><li id=\"wprm-recipe-68768-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Continuar a mexer at\u00e9 obter essa textura.<\/div><\/li><li id=\"wprm-recipe-68768-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Reservar a mistura.<\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Para o recheio<\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-68768-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Picar todos os restos do guisado num processador de alimentos em pot\u00eancia alta ou numa batedeira.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Misturar os restos do guisado com o molho bechamel.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar a mistura num recipiente e deixar que fique \u00e0 temperatura ambiente.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar esse recipiente no frigor\u00edfico coberto com pel\u00edcula pl\u00e1stica agarrada \u00e0 massa.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Deixar repousar 8 horas. Passadas essas horas. Dar forma \u00e0 massa, que n\u00e3o deve exceder 2 cm de largura.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Passar os croquetes por ovo e depois panar com o p\u00e3o ralado. Colocar num tabuleiro.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar o tabuleiro com os croquetes panados no frigor\u00edfico durante 1 hora para fixar o panado.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Passado esse tempo.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar os croquetes na fritadeira de ar quente, deixando espa\u00e7o entre eles e borrifando um pouco de azeite virgem extra por cima.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Fechar a fritadeira.<\/div><\/li><li id=\"wprm-recipe-68768-step-1-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Programar 200 \u00baC durante 15 min.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":69116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1402,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1455,2678,1458],"tags":[],"class_list":["post-68767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aperitivo","category-fritadeira-sem-oleo","category-pratos-principais"],"recipe":{"id":68768,"image_id":69116,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.02_RECETARIO-13.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.02_RECETARIO-13-150x150.jpeg","name":"CROQUETES DE PRESUNTO","summary":"Os croquetes s\u00e3o um dos pratos mais t\u00edpicos da gastronomia espanhola. Esta receita tradicional recorda o sabor de casa e da cozinha caseira. Os mais famosos? Os de presunto. Hoje mostramos-lhe como os fazer na fritadeira de ar quente de forma a obter uma vers\u00e3o mais leve. ","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"pessoas","prep_time":"570","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26233,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-a-vapor\/172243-air-fryer-mist-fritadeira-sem-oleo-42-l-com-vaporizador-de-agua.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"},{"id":27552,"name":"AIR FRYER DUAL","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras-de-aire-dobles\/141380-air-fryer-dual-freidora-sin-aceite-10-l-con-separador.html?id_c=300105","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"},{"id":25093,"name":"AIR FRYER PRO LARGE","uid":2,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-sem-oleo-grandes\/132703-air-fryer-pro-large-fritadeira-sem-oleo-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"},{"id":5725,"name":"AIR FRYER COMPACT","uid":3,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"170","unit":"g","name":"de farinha integral","notes":"","id":25472},{"amount":"150","unit":"g","name":"de presunto 450 ml de leite gordo","notes":"","id":25473},{"amount":"90","unit":"ml","name":"de azeite virgem extra","notes":"","id":8852},{"amount":"","unit":"","name":"Pimenta a gosto","notes":"","id":5392},{"amount":"","unit":"","name":"Sal a gosto","notes":"","id":5391},{"amount":"","unit":"","name":"Noz-moscada a gosto","notes":"","id":12849}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Aquecer um tacho em lume m\u00e9dio e adicionar o azeite virgem extra.","image":0},{"name":"","text":"Quando o azeite estiver quente, adicionar a farinha integral e mexer para que se misturem bem.","image":0},{"name":"","text":"Ir adicionando o leite pouco a pouco.","image":0},{"name":"","text":"Mexer vigorosamente at\u00e9 obter a textura de um molho bechamel.","image":0},{"name":"","text":"Adicionar sal marinho, pimenta-preta mo\u00edda e noz-moscada a gosto.","image":0},{"name":"","text":"Continuar a mexer at\u00e9 obter essa textura.","image":0},{"name":"","text":"Reservar a mistura.","image":0}],"name":"Para o molho bechamel"},{"instructions":[{"name":"","text":"Picar todos os restos do guisado num processador de alimentos em pot\u00eancia alta ou numa batedeira.","image":0},{"name":"","text":"Misturar os restos do guisado com o molho bechamel.","image":0},{"name":"","text":"Colocar a mistura num recipiente e deixar que fique \u00e0 temperatura ambiente.","image":0},{"name":"","text":"Colocar esse recipiente no frigor\u00edfico coberto com pel\u00edcula pl\u00e1stica agarrada \u00e0 massa.","image":0},{"name":"","text":"Deixar repousar 8 horas. Passadas essas horas. Dar forma \u00e0 massa, que n\u00e3o deve exceder 2 cm de largura.","image":0},{"name":"","text":"Passar os croquetes por ovo e depois panar com o p\u00e3o ralado. Colocar num tabuleiro.","image":0},{"name":"","text":"Colocar o tabuleiro com os croquetes panados no frigor\u00edfico durante 1 hora para fixar o panado.","image":0},{"name":"","text":"Passado esse tempo.","image":0},{"name":"","text":"Colocar os croquetes na fritadeira de ar quente, deixando espa\u00e7o entre eles e borrifando um pouco de azeite virgem extra por cima.","image":0},{"name":"","text":"Fechar a fritadeira.","image":0},{"name":"","text":"Programar 200 \u00baC durante 15 min.","image":0}],"name":"Para o recheio"}],"ingredients_flat":[{"amount":"170","unit":"g","name":"de farinha integral","notes":"","id":25472,"uid":0,"type":"ingredient"},{"amount":"150","unit":"g","name":"de presunto 450 ml de leite gordo","notes":"","id":25473,"uid":1,"type":"ingredient"},{"amount":"90","unit":"ml","name":"de azeite virgem extra","notes":"","id":8852,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Pimenta a gosto","notes":"","id":5392,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Sal a gosto","notes":"","id":5391,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Noz-moscada a gosto","notes":"","id":12849,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"Para o molho bechamel","uid":0,"type":"group"},{"name":"","text":"Aquecer um tacho em lume m\u00e9dio e adicionar o azeite virgem extra.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Quando o azeite estiver quente, adicionar a farinha integral e mexer para que se misturem bem.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Ir adicionando o leite pouco a pouco.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Mexer vigorosamente at\u00e9 obter a textura de um molho bechamel.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Adicionar sal marinho, pimenta-preta mo\u00edda e noz-moscada a gosto.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Continuar a mexer at\u00e9 obter essa textura.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Reservar a mistura.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"Para o recheio","uid":8,"type":"group"},{"name":"","text":"Picar todos os restos do guisado num processador de alimentos em pot\u00eancia alta ou numa batedeira.","image":0,"uid":9,"type":"instruction","image_url":""},{"name":"","text":"Misturar os restos do guisado com o molho bechamel.","image":0,"uid":10,"type":"instruction","image_url":""},{"name":"","text":"Colocar a mistura num recipiente e deixar que fique \u00e0 temperatura ambiente.","image":0,"uid":11,"type":"instruction","image_url":""},{"name":"","text":"Colocar esse recipiente no frigor\u00edfico coberto com pel\u00edcula pl\u00e1stica agarrada \u00e0 massa.","image":0,"uid":12,"type":"instruction","image_url":""},{"name":"","text":"Deixar repousar 8 horas. Passadas essas horas. Dar forma \u00e0 massa, que n\u00e3o deve exceder 2 cm de largura.","image":0,"uid":13,"type":"instruction","image_url":""},{"name":"","text":"Passar os croquetes por ovo e depois panar com o p\u00e3o ralado. Colocar num tabuleiro.","image":0,"uid":14,"type":"instruction","image_url":""},{"name":"","text":"Colocar o tabuleiro com os croquetes panados no frigor\u00edfico durante 1 hora para fixar o panado.","image":0,"uid":15,"type":"instruction","image_url":""},{"name":"","text":"Passado esse tempo.","image":0,"uid":16,"type":"instruction","image_url":""},{"name":"","text":"Colocar os croquetes na fritadeira de ar quente, deixando espa\u00e7o entre eles e borrifando um pouco de azeite virgem extra por cima.","image":0,"uid":17,"type":"instruction","image_url":""},{"name":"","text":"Fechar a fritadeira.","image":0,"uid":18,"type":"instruction","image_url":""},{"name":"","text":"Programar 200 \u00baC durante 15 min.","image":0,"uid":19,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/07\/24.07.02_RECETARIO-13-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/68767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/comments?post=68767"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/68767\/revisions"}],"predecessor-version":[{"id":76676,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/68767\/revisions\/76676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/media\/69116"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/media?parent=68767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/categories?post=68767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/tags?post=68767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}