{"id":68404,"date":"2024-06-20T11:57:53","date_gmt":"2024-06-20T09:57:53","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=68404"},"modified":"2024-06-20T11:57:54","modified_gmt":"2024-06-20T09:57:54","slug":"banana-bread","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/banana-bread\/","title":{"rendered":"Banana Bread"},"content":{"rendered":"<div id=\"wprm-recipe-container-68405\" class=\"wprm-recipe-container\" data-recipe-id=\"68405\" data-servings=\"8\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">N\u00e3o h\u00e1 nada mais saboroso do que uma bela fatia de um bolo fofo. Ao pequeno-almo\u00e7o, ao lanche ou como petisco ideal. Com a sua fritadeira, poder\u00e1 preparar este banana bread sem qualquer dificuldade e sem ter de ligar o forno nos dias que, j\u00e1 de si, parecem um forno.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-68405 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"68405\" aria-label=\"Adjust recipe servings\">8<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"68405\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-sem-oleo-grandes\/132703-air-fryer-pro-large-fritadeira-sem-oleo-62-l.html?id_c=275951\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-68405-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"68405\" data-servings=\"8\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">bananas maduras<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ovos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">250<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de farinha de trigo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de a\u00e7\u00facar amarelo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">colher de ch\u00e1 de bicarbonato de s\u00f3dio<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">colher de ch\u00e1 de fermento em p\u00f3<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">120<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de manteiga<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">colher de ch\u00e1 de canela<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">90<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de pepitas de chocolate<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">50<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de nozes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">forma<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"68405\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-68405-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Descascar as bananas e esmag\u00e1-las numa tigela com um garfo.<\/div><\/li><li id=\"wprm-recipe-68405-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Num recipiente \u00e0 parte, bater os ovos com o a\u00e7\u00facar at\u00e9 ficarem esbranqui\u00e7ados.<\/div><\/li><li id=\"wprm-recipe-68405-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Adicionar a manteiga e as bananas \u00e0 mistura e continuar a bater.<\/div><\/li><li id=\"wprm-recipe-68405-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Adicionar a farinha e o fermento peneirados, bem como a canela e o sal. Misturar bem at\u00e9 que tudo esteja bem integrado.<\/div><\/li><li id=\"wprm-recipe-68405-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Medir a forma no cesto da fritadeira para garantir que cabe.<\/div><\/li><li id=\"wprm-recipe-68405-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Preaquecer a fritadeira a 200 \u00baC.<\/div><\/li><li id=\"wprm-recipe-68405-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Adicionar as pepitas de chocolate e as nozes picadas.<\/div><\/li><li id=\"wprm-recipe-68405-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Untar a forma com manteiga e farinha e verter a mistura no seu interior. Colocar mais pepitas por cima.<\/div><\/li><li id=\"wprm-recipe-68405-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cozinhar a 180 \u00baC durante 30 a 35 minutos. Se ao fim de 25 minutos verificarmos que o bolo est\u00e1 cru por dentro, mas dourado por cima quando o picamos, podemos cobri-lo com papel de alum\u00ednio e adicionar mais 10 minutos de confe\u00e7\u00e3o ao ciclo (45 minutos).<\/div><\/li><li id=\"wprm-recipe-68405-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Retirar do forno e deixar arrefecer.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":67857,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1883,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2678,1459,1461,710],"tags":[],"class_list":["post-68404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fritadeira-sem-oleo","category-pequeno-almoco","category-sobremesas","category-vegetariano"],"recipe":{"id":68405,"image_id":67850,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/C2_AIR-FRYER-PRO-COMPACT-3.5-L_BEOWNIE.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/C2_AIR-FRYER-PRO-COMPACT-3.5-L_BEOWNIE-150x150.jpeg","name":"Banana Bread","summary":"N\u00e3o h\u00e1 nada mais saboroso do que uma bela fatia de um bolo fofo. Ao pequeno-almo\u00e7o, ao lanche ou como petisco ideal. Com a sua fritadeira, poder\u00e1 preparar este banana bread sem qualquer dificuldade e sem ter de ligar o forno nos dias que, j\u00e1 de si, parecem um forno. ","author_name":"CREATE","author_link":"","servings":"8","servings_unit":"pessoas","prep_time":"15","cook_time":"35","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":5725,"name":"AIR FRYER COMPACT","uid":0,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"},{"id":25093,"name":"AIR FRYER PRO LARGE","uid":1,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeiras-sem-oleo-grandes\/132703-air-fryer-pro-large-fritadeira-sem-oleo-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"5","unit":"","name":"bananas maduras","notes":"","id":8539},{"amount":"2","unit":"","name":"ovos","notes":"","id":6958},{"amount":"250","unit":"g","name":"de farinha de trigo","notes":"","id":8088},{"amount":"100","unit":"g","name":"de a\u00e7\u00facar amarelo","notes":"","id":25277},{"amount":"1","unit":"","name":"colher de ch\u00e1 de bicarbonato de s\u00f3dio","notes":"","id":15858},{"amount":"1","unit":"","name":"colher de ch\u00e1 de fermento em p\u00f3","notes":"","id":22837},{"amount":"120","unit":"g","name":"de manteiga","notes":"","id":8903},{"amount":"1","unit":"","name":"colher de ch\u00e1 de canela","notes":"","id":10751},{"amount":"3","unit":"g","name":"de sal","notes":"","id":4962},{"amount":"90","unit":"g","name":"de pepitas de chocolate","notes":"","id":25158},{"amount":"50","unit":"g","name":"de nozes","notes":"","id":9100},{"amount":"1","unit":"","name":"forma","notes":"","id":25330}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Descascar as bananas e esmag\u00e1-las numa tigela com um garfo.","image":0},{"name":"","text":"Num recipiente \u00e0 parte, bater os ovos com o a\u00e7\u00facar at\u00e9 ficarem esbranqui\u00e7ados.","image":0},{"name":"","text":"Adicionar a manteiga e as bananas \u00e0 mistura e continuar a bater.","image":0},{"name":"","text":"Adicionar a farinha e o fermento peneirados, bem como a canela e o sal. Misturar bem at\u00e9 que tudo esteja bem integrado.","image":0},{"name":"","text":"Medir a forma no cesto da fritadeira para garantir que cabe.","image":0},{"name":"","text":"Preaquecer a fritadeira a 200 \u00baC.","image":0},{"name":"","text":"Adicionar as pepitas de chocolate e as nozes picadas.","image":0},{"name":"","text":"Untar a forma com manteiga e farinha e verter a mistura no seu interior. Colocar mais pepitas por cima.","image":0},{"name":"","text":"Cozinhar a 180 \u00baC durante 30 a 35 minutos. Se ao fim de 25 minutos verificarmos que o bolo est\u00e1 cru por dentro, mas dourado por cima quando o picamos, podemos cobri-lo com papel de alum\u00ednio e adicionar mais 10 minutos de confe\u00e7\u00e3o ao ciclo (45 minutos).","image":0},{"name":"","text":"Retirar do forno e deixar arrefecer.","image":0}],"name":""}],"ingredients_flat":[{"amount":"5","unit":"","name":"bananas maduras","notes":"","id":8539,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"ovos","notes":"","id":6958,"uid":1,"type":"ingredient"},{"amount":"250","unit":"g","name":"de farinha de trigo","notes":"","id":8088,"uid":2,"type":"ingredient"},{"amount":"100","unit":"g","name":"de a\u00e7\u00facar amarelo","notes":"","id":25277,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"colher de ch\u00e1 de bicarbonato de s\u00f3dio","notes":"","id":15858,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"colher de ch\u00e1 de fermento em p\u00f3","notes":"","id":22837,"uid":5,"type":"ingredient"},{"amount":"120","unit":"g","name":"de manteiga","notes":"","id":8903,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"colher de ch\u00e1 de canela","notes":"","id":10751,"uid":7,"type":"ingredient"},{"amount":"3","unit":"g","name":"de sal","notes":"","id":4962,"uid":8,"type":"ingredient"},{"amount":"90","unit":"g","name":"de pepitas de chocolate","notes":"","id":25158,"uid":9,"type":"ingredient"},{"amount":"50","unit":"g","name":"de nozes","notes":"","id":9100,"uid":10,"type":"ingredient"},{"amount":"1","unit":"","name":"forma","notes":"","id":25330,"uid":11,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Descascar as bananas e esmag\u00e1-las numa tigela com um garfo.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Num recipiente \u00e0 parte, bater os ovos com o a\u00e7\u00facar at\u00e9 ficarem esbranqui\u00e7ados.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Adicionar a manteiga e as bananas \u00e0 mistura e continuar a bater.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Adicionar a farinha e o fermento peneirados, bem como a canela e o sal. Misturar bem at\u00e9 que tudo esteja bem integrado.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Medir a forma no cesto da fritadeira para garantir que cabe.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Preaquecer a fritadeira a 200 \u00baC.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Adicionar as pepitas de chocolate e as nozes picadas.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Untar a forma com manteiga e farinha e verter a mistura no seu interior. Colocar mais pepitas por cima.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Cozinhar a 180 \u00baC durante 30 a 35 minutos. 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