{"id":51379,"date":"2021-12-22T17:02:17","date_gmt":"2021-12-22T16:02:17","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=51379"},"modified":"2021-12-22T17:02:18","modified_gmt":"2021-12-22T16:02:18","slug":"arroz-de-lulas-com-tinta","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/arroz-de-lulas-com-tinta\/","title":{"rendered":"Arroz de lulas com tinta"},"content":{"rendered":"<div id=\"wprm-recipe-container-51380\" class=\"wprm-recipe-container\" data-recipe-id=\"51380\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/cocina_tu_imaginacion\/\" target=\"_blank\" rel=\"noopener\">@cocina_tu_imaginacion<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Ir\u00e1 sem d\u00favida surpreender em casa com este arroz de lulas com tinta, um prato econ\u00f3mico e delicioso. Utilize conservas de qualidade e um bom caldo de peixe para lhe dar o m\u00e1ximo sabor<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-51380 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"51380\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"51380\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-robot-de-cozinha\/146011-chefbot-touch-pro-connect-robot-de-cozinha-inteligente-multifuncional-com-ecra-tatil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-51380-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"51380\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Cebola: 70 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Alho: 2 dentes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Salsa: algumas folhas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Azeite: 50 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Lulas com tinta: duas latas<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(115 g cada uma)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Vinho branco: 60 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Arroz de gr\u00e3o redondo: 300 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Caldo de peixe quente: 800 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Nome: Sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Nome: Pimenta<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"51380\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-51380-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coloque o acess\u00f3rio de l\u00e2minas. Introduza no jarro a cebola, os alhos, as folhas de salsa e o azeite. Programe 5 segundos na velocidade 5.<\/div><\/li><li id=\"wprm-recipe-51380-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Retire o acess\u00f3rio de l\u00e2minas. Adicione as lulas com tinta e o vinho branco. Programe 2 minutos a 110 \u00b0C na dire\u00e7\u00e3o inversa, velocidade 1. Deixe a tampa do bocal aberta para evaporar.<\/div><\/li><li id=\"wprm-recipe-51380-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coloque o arroz, o sal e a pimenta e programe 2 minutos a 100 \u00b0C na dire\u00e7\u00e3o inversa na velocidade 1.<\/div><\/li><li id=\"wprm-recipe-51380-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Verta o caldo e programe 14 minutos a 100 \u00b0C na dire\u00e7\u00e3o inversa na velocidade 1.<\/div><\/li><li id=\"wprm-recipe-51380-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coloque o arroz numa travessa e polvilhe com um pouco de salsa picada.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":28007,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":3060,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1454,1440,2417,1434,1363,1404,1374,1438,1443,1403,1458,515,1384],"tags":[2824,2836,2739,3003,3004],"class_list":["post-51379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-por-tipo-de-prato","category-alto-em-frutose","category-alto-em-histamina","category-cozinha-internacional","category-dietas-pt","category-em-menos-de-30-min","category-fructose","category-histamina","category-pelo-producto","category-por-tempo","category-pratos-principais","category-robo-inteligente-de-cozinha","category-sem-gluten","tag-alho","tag-arroz-pt","tag-cebola","tag-lula","tag-vinho-branco"],"recipe":{"id":51380,"image_id":28001,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/Arroz-con-calamares-en-su-tinta.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/04\/Arroz-con-calamares-en-su-tinta-150x150.jpg","name":"Arroz de lulas com tinta","summary":"Ir\u00e1 sem d\u00favida surpreender em casa com este arroz de lulas com tinta, um prato econ\u00f3mico e delicioso. Utilize conservas de qualidade e um bom caldo de peixe para lhe dar o m\u00e1ximo sabor","author_name":"@cocina_tu_imaginacion","author_link":"https:\/\/www.instagram.com\/cocina_tu_imaginacion\/","servings":"4","servings_unit":"pessoas","prep_time":"30","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[{"term_id":1454,"name":"Por tipo de prato","slug":"por-tipo-de-prato","term_group":0,"term_taxonomy_id":1454,"taxonomy":"category","description":"","parent":0,"count":265,"filter":"raw","cat_ID":1454,"category_count":265,"category_description":"","cat_name":"Por tipo de prato","category_nicename":"por-tipo-de-prato","category_parent":0,"children":[{"term_id":1458,"name":"Pratos principais","slug":"pratos-principais","term_group":0,"term_taxonomy_id":1458,"taxonomy":"category","description":"","parent":1454,"count":145,"filter":"raw","cat_ID":1458,"category_count":145,"category_description":"","cat_name":"Pratos principais","category_nicename":"pratos-principais","category_parent":1454}]},{"term_id":1434,"name":"Cozinha internacional","slug":"cozinha-internacional","term_group":0,"term_taxonomy_id":1434,"taxonomy":"category","description":"","parent":0,"count":207,"filter":"raw","cat_ID":1434,"category_count":207,"category_description":"","cat_name":"Cozinha internacional","category_nicename":"cozinha-internacional","category_parent":0,"children":[]},{"term_id":1363,"name":"Dietas","slug":"dietas-pt","term_group":0,"term_taxonomy_id":1363,"taxonomy":"category","description":"","parent":0,"count":256,"filter":"raw","cat_ID":1363,"category_count":256,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-pt","category_parent":0,"children":[{"term_id":1374,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1374,"taxonomy":"category","description":"","parent":1363,"count":157,"filter":"raw","cat_ID":1374,"category_count":157,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1363},{"term_id":1438,"name":"Histamina","slug":"histamina","term_group":0,"term_taxonomy_id":1438,"taxonomy":"category","description":"","parent":1363,"count":52,"filter":"raw","cat_ID":1438,"category_count":52,"category_description":"","cat_name":"Histamina","category_nicename":"histamina","category_parent":1363},{"term_id":1384,"name":"Sem gl\u00faten","slug":"sem-gluten","term_group":0,"term_taxonomy_id":1384,"taxonomy":"category","description":"","parent":1363,"count":244,"filter":"raw","cat_ID":1384,"category_count":244,"category_description":"","cat_name":"Sem gl\u00faten","category_nicename":"sem-gluten","category_parent":1363}]},{"term_id":1443,"name":"Pelo producto","slug":"pelo-producto","term_group":0,"term_taxonomy_id":1443,"taxonomy":"category","description":"","parent":0,"count":259,"filter":"raw","cat_ID":1443,"category_count":259,"category_description":"","cat_name":"Pelo producto","category_nicename":"pelo-producto","category_parent":0,"children":[{"term_id":515,"name":"Rob\u00f4 Inteligente de Cozinha","slug":"robo-inteligente-de-cozinha","term_group":0,"term_taxonomy_id":515,"taxonomy":"category","description":"","parent":1443,"count":237,"filter":"raw","cat_ID":515,"category_count":237,"category_description":"","cat_name":"Rob\u00f4 Inteligente de Cozinha","category_nicename":"robo-inteligente-de-cozinha","category_parent":1443}]},{"term_id":1403,"name":"Por tempo de prepara\u00e7\u00e3o","slug":"por-tempo","term_group":0,"term_taxonomy_id":1403,"taxonomy":"category","description":"","parent":0,"count":229,"filter":"raw","cat_ID":1403,"category_count":229,"category_description":"","cat_name":"Por tempo de prepara\u00e7\u00e3o","category_nicename":"por-tempo","category_parent":0,"children":[{"term_id":1404,"name":"Em menos de 30 min","slug":"em-menos-de-30-min","term_group":0,"term_taxonomy_id":1404,"taxonomy":"category","description":"","parent":1403,"count":156,"filter":"raw","cat_ID":1404,"category_count":156,"category_description":"","cat_name":"Em menos de 30 min","category_nicename":"em-menos-de-30-min","category_parent":1403}]}],"tags":[{"term_id":2824,"name":"Alho","slug":"alho","term_group":0,"term_taxonomy_id":2824,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":2836,"name":"Arroz","slug":"arroz-pt","term_group":0,"term_taxonomy_id":2836,"taxonomy":"post_tag","description":"","parent":0,"count":9,"filter":"raw"},{"term_id":2739,"name":"Cebola","slug":"cebola","term_group":0,"term_taxonomy_id":2739,"taxonomy":"post_tag","description":"","parent":0,"count":24,"filter":"raw"},{"term_id":3003,"name":"Lula","slug":"lula","term_group":0,"term_taxonomy_id":3003,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"},{"term_id":3004,"name":"Vinho branco","slug":"vinho-branco","term_group":0,"term_taxonomy_id":3004,"taxonomy":"post_tag","description":"","parent":0,"count":8,"filter":"raw"}],"products":[{"id":4761,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-robot-de-cozinha\/146011-chefbot-touch-pro-connect-robot-de-cozinha-inteligente-multifuncional-com-ecra-tatil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Cebola: 70 g","notes":"","id":19355},{"amount":"","unit":"","name":"Alho: 2 dentes","notes":"","id":18060},{"amount":"","unit":"","name":"Salsa: algumas folhas","notes":"","id":19356},{"amount":"","unit":"","name":"Azeite: 50 g","notes":"","id":16825},{"amount":"","unit":"","name":"Lulas com tinta: duas latas","notes":"115 g cada uma","id":19357},{"amount":"","unit":"","name":"Vinho branco: 60 g","notes":"","id":19358},{"amount":"","unit":"","name":"Arroz de gr\u00e3o redondo: 300 g","notes":"","id":19359},{"amount":"","unit":"","name":"Caldo de peixe quente: 800 g","notes":"","id":19360},{"amount":"","unit":"","name":"Nome: Sal","notes":"","id":19361},{"amount":"","unit":"","name":"Nome: Pimenta","notes":"","id":19362}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Coloque o acess\u00f3rio de l\u00e2minas. Introduza no jarro a cebola, os alhos, as folhas de salsa e o azeite. Programe 5 segundos na velocidade 5.","image":0},{"name":"","text":"Retire o acess\u00f3rio de l\u00e2minas. Adicione as lulas com tinta e o vinho branco. Programe 2 minutos a 110 \u00b0C na dire\u00e7\u00e3o inversa, velocidade 1. Deixe a tampa do bocal aberta para evaporar.","image":0},{"name":"","text":"Coloque o arroz, o sal e a pimenta e programe 2 minutos a 100 \u00b0C na dire\u00e7\u00e3o inversa na velocidade 1.","image":0},{"name":"","text":"Verta o caldo e programe 14 minutos a 100 \u00b0C na dire\u00e7\u00e3o inversa na velocidade 1.","image":0},{"name":"","text":"Coloque o arroz numa travessa e polvilhe com um pouco de salsa picada.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Cebola: 70 g","notes":"","id":19355,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Alho: 2 dentes","notes":"","id":18060,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"Salsa: algumas folhas","notes":"","id":19356,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Azeite: 50 g","notes":"","id":16825,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Lulas com tinta: duas latas","notes":"115 g cada uma","id":19357,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Vinho branco: 60 g","notes":"","id":19358,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Arroz de gr\u00e3o redondo: 300 g","notes":"","id":19359,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Caldo de peixe quente: 800 g","notes":"","id":19360,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Nome: Sal","notes":"","id":19361,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Nome: Pimenta","notes":"","id":19362,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Coloque o acess\u00f3rio de l\u00e2minas. Introduza no jarro a cebola, os alhos, as folhas de salsa e o azeite. Programe 5 segundos na velocidade 5.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Retire o acess\u00f3rio de l\u00e2minas. Adicione as lulas com tinta e o vinho branco. Programe 2 minutos a 110 \u00b0C na dire\u00e7\u00e3o inversa, velocidade 1. 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