{"id":49340,"date":"2021-11-16T14:30:06","date_gmt":"2021-11-16T13:30:06","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=49340"},"modified":"2021-11-16T14:30:06","modified_gmt":"2021-11-16T13:30:06","slug":"fingers-de-frango-estaladicos-com-graos-de-milho-tostados","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/fingers-de-frango-estaladicos-com-graos-de-milho-tostados\/","title":{"rendered":"Fingers de frango estaladi\u00e7os com gr\u00e3os de milho tostados"},"content":{"rendered":"<div id=\"wprm-recipe-container-49341\" class=\"wprm-recipe-container\" data-recipe-id=\"49341\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/lacucharazul\/?hl=es\" target=\"_blank\" rel=\"noopener\">@lacucharazul<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Fazer fingers de frango em casa \u00e9 sempre um acerto, mas se os panarmos com gr\u00e3os de milho tostados, a\u00ed j\u00e1 ficam espetaculares. Desfrute com esta receita sem remorsos evitando o cl\u00e1ssico frito t\u00e3o pouco saud\u00e1vel. Se quiser, pode adicionar as suas especiarias favoritas ou algum molho picante ao frango antes de o cozinhar. Assim, acerta sempre.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-49341 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"49341\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">35<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"49341\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-49341-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"49341\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Peito de frango                        400 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal                                uma pitada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimenta   uma pitada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Gr\u00e3os de milho tostados                                200 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Ovos                                2<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Farinha                                        100 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">P\u00e3o ralado   100 g<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Queijo parmes\u00e3o em p\u00f3        40 g<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"49341\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-49341-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Corte o frango em tiras.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Tempere o frango com sal e pimenta.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Triture os gr\u00e3os de milho tostados numa picadora at\u00e9 ficarem finamente picados sem chegarem a ser p\u00f3.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coloque os gr\u00e3os de milho tostados  numa tigela, juntamente com o p\u00e3o ralado e o queijo parmes\u00e3o.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Bata os ovos numa tigela.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Passe as tiras de frango uma a uma pela farinha, sacuda ligeiramente o excesso e, em seguida, passe pelo ovo batido.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coloque as tiras de frango na tigela dos gr\u00e3os de milho tostados e aperte ligeiramente com as m\u00e3os para que fiquem bem colados. Repita com o frango restante.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pr\u00e9-aque\u00e7a a fritadeira de ar a 200\u00ba durante 5\u2019.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Coloque todas as tiras de frango panadas no cesto da fritadeira de ar e borrife um pouco de azeite extra virgem para que fiquem dourados.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Cozinhe durante 15\u2019 a 200\u00ba, a meio da cozedura, tire o cesto e mexa tudo para conseguir um dourado uniforme.<\/div><\/li><li id=\"wprm-recipe-49341-step-0-10\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Delicie-se com eles acabados de sair da fritadeira!<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":45542,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":1,"loftocean-view-count":2752,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[4633,1455,2678],"tags":[],"class_list":["post-49340","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sem-categoria","category-aperitivo","category-fritadeira-sem-oleo"],"recipe":{"id":49341,"image_id":45535,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/fingers-de-pollo-buena.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/fingers-de-pollo-buena-150x150.jpg","name":"Fingers de frango estaladi\u00e7os com gr\u00e3os de milho tostados","summary":"Fazer fingers de frango em casa \u00e9 sempre um acerto, mas se os panarmos com gr\u00e3os de milho tostados, a\u00ed j\u00e1 ficam espetaculares. Desfrute com esta receita sem remorsos evitando o cl\u00e1ssico frito t\u00e3o pouco saud\u00e1vel. Se quiser, pode adicionar as suas especiarias favoritas ou algum molho picante ao frango antes de o cozinhar. Assim, acerta sempre.","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/?hl=es","servings":"4","servings_unit":"pessoas","prep_time":"35","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[{"term_id":4633,"name":"Sem categoria","slug":"sem-categoria","term_group":0,"term_taxonomy_id":4633,"taxonomy":"category","description":"","parent":0,"count":81,"filter":"raw","cat_ID":4633,"category_count":81,"category_description":"","cat_name":"Sem categoria","category_nicename":"sem-categoria","category_parent":0,"children":[]}],"tags":[],"products":[{"id":5725,"name":"AIR FRYER COMPACT","uid":0,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Peito de frango                        400 g","notes":"","id":18031},{"amount":"","unit":"","name":"Sal                                uma pitada","notes":"","id":17981},{"amount":"","unit":"","name":"Pimenta   uma pitada","notes":"","id":18032},{"amount":"","unit":"","name":"Gr\u00e3os de milho tostados                                200 g","notes":"","id":18033},{"amount":"","unit":"","name":"Ovos                                2","notes":"","id":17963},{"amount":"","unit":"","name":"Farinha                                        100 g","notes":"","id":16784},{"amount":"","unit":"","name":"P\u00e3o ralado   100 g","notes":"","id":18034},{"amount":"","unit":"","name":"Queijo parmes\u00e3o em p\u00f3        40 g","notes":"","id":18035}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Corte o frango em tiras.","image":0},{"name":"","text":"Tempere o frango com sal e pimenta.","image":0},{"name":"","text":"Triture os gr\u00e3os de milho tostados numa picadora at\u00e9 ficarem finamente picados sem chegarem a ser p\u00f3.","image":0},{"name":"","text":"Coloque os gr\u00e3os de milho tostados  numa tigela, juntamente com o p\u00e3o ralado e o queijo parmes\u00e3o.","image":0},{"name":"","text":"Bata os ovos numa tigela.","image":0},{"name":"","text":"Passe as tiras de frango uma a uma pela farinha, sacuda ligeiramente o excesso e, em seguida, passe pelo ovo batido.","image":0},{"name":"","text":"Coloque as tiras de frango na tigela dos gr\u00e3os de milho tostados e aperte ligeiramente com as m\u00e3os para que fiquem bem colados. Repita com o frango restante.","image":0},{"name":"","text":"Pr\u00e9-aque\u00e7a a fritadeira de ar a 200\u00ba durante 5\u2019.","image":0},{"name":"","text":"Coloque todas as tiras de frango panadas no cesto da fritadeira de ar e borrife um pouco de azeite extra virgem para que fiquem dourados.","image":0},{"name":"","text":"Cozinhe durante 15\u2019 a 200\u00ba, a meio da cozedura, tire o cesto e mexa tudo para conseguir um dourado uniforme.","image":0},{"name":"","text":"Delicie-se com eles acabados de sair da fritadeira!","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Peito de frango                        400 g","notes":"","id":18031,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Sal                                uma pitada","notes":"","id":17981,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"Pimenta   uma pitada","notes":"","id":18032,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Gr\u00e3os de milho tostados                                200 g","notes":"","id":18033,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Ovos                                2","notes":"","id":17963,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Farinha                                        100 g","notes":"","id":16784,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"P\u00e3o ralado   100 g","notes":"","id":18034,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Queijo parmes\u00e3o em p\u00f3        40 g","notes":"","id":18035,"uid":7,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Corte o frango em tiras.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Tempere o frango com sal e pimenta.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Triture os gr\u00e3os de milho tostados numa picadora at\u00e9 ficarem finamente picados sem chegarem a ser p\u00f3.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Coloque os gr\u00e3os de milho tostados  numa tigela, juntamente com o p\u00e3o ralado e o queijo parmes\u00e3o.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Bata os ovos numa tigela.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Passe as tiras de frango uma a uma pela farinha, sacuda ligeiramente o excesso e, em seguida, passe pelo ovo batido.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Coloque as tiras de frango na tigela dos gr\u00e3os de milho tostados e aperte ligeiramente com as m\u00e3os para que fiquem bem colados. Repita com o frango restante.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Pr\u00e9-aque\u00e7a a fritadeira de ar a 200\u00ba durante 5\u2019.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Coloque todas as tiras de frango panadas no cesto da fritadeira de ar e borrife um pouco de azeite extra virgem para que fiquem dourados.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Cozinhe durante 15\u2019 a 200\u00ba, a meio da cozedura, tire o cesto e mexa tudo para conseguir um dourado uniforme.","image":0,"uid":9,"type":"instruction","image_url":""},{"name":"","text":"Delicie-se com eles acabados de sair da fritadeira!","image":0,"uid":10,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/fingers-de-pollo-buena-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/49340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/comments?post=49340"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/49340\/revisions"}],"predecessor-version":[{"id":49343,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/posts\/49340\/revisions\/49343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/media\/45542"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/media?parent=49340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/categories?post=49340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pt\/wp-json\/wp\/v2\/tags?post=49340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}