{"id":34143,"date":"2021-05-09T06:00:00","date_gmt":"2021-05-09T04:00:00","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=34143"},"modified":"2021-05-25T16:44:13","modified_gmt":"2021-05-25T14:44:13","slug":"peito-de-frango-hasselback-com-espinadres-e-queijo","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/peito-de-frango-hasselback-com-espinadres-e-queijo\/","title":{"rendered":"Peito de frango hasselback com espinadres e queijo"},"content":{"rendered":"<div id=\"wprm-recipe-container-34144\" class=\"wprm-recipe-container\" data-recipe-id=\"34144\" data-servings=\"2\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/lacucharazul\/\" target=\"_blank\" rel=\"noopener\">@lacucharazul<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Se estiver familiarizado com as batatas hasselback, saber\u00e1 que esta \u00e9 uma forma de cozer batatas no forno. Estas batatas s\u00e3o cozidas inteiras mas com cortes profundos em toda a superf\u00edcie para que entre as fatias de batata se possa colocar ingredientes diferentes, tais como especiarias, alho, queijo&#8230; Com base nesta ideia, cri\u00e1mos esta deliciosa receita. Este peito de frango hasselback \u00e9 recheado com espinafres e diferentes tipos de queijo, tornando-o realmente suculento. Al\u00e9m disso, o sabor do queijo grelhado \u00e9 espectacular, por isso n\u00e3o hesite em experiment\u00e1-lo, porque \u00e9 t\u00e3o f\u00e1cil que vai adorar.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-34144 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"34144\" aria-label=\"Adjust recipe servings\">2<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">17<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">9<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"34144\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/10843-fryer-air-fritadeira-sem-oleo.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-34144-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"34144\" data-servings=\"2\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">peitos de frango<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de espinafres frescos<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">130<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de queijo cremoso<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">100<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">gr<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de mistura de queijo ralado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Uma pitada de noz-moscada<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sal e pimenta<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">colher de ch\u00e1 de azeite de oliva<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"34144\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-34144-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Colocar as 100 g de espinafres picados numa panela de \u00e1gua a ferver e cozinhar durante 2 minutos. Esvaziar bem a \u00e1gua e coloc\u00e1-los numa tigela.<\/div><\/li><li id=\"wprm-recipe-34144-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Adicionar 120 g de queijo creme, 100 g de queijo ralado e uma pitada de noz-moscada aos espinafres e temperar a gosto com sal e pimenta. Misturar bem.<\/div><\/li><li id=\"wprm-recipe-34144-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pegar nos peitos e cort\u00e1-los em toda a largura e a uma dist\u00e2ncia de 1 cm. Devem ser profundos, mas sem atingir o fundo.<\/div><\/li><li id=\"wprm-recipe-34144-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Rechear os cortes nos peitos com a mistura de queijo e espinafres.<\/div><\/li><li id=\"wprm-recipe-34144-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pulverizar os peitos recheados com spray de azeite ou pincelar com uma escova.<\/div><\/li><li id=\"wprm-recipe-34144-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Retirar a frigideira da fryer air, colocar um peito no cesto e devolver a frigideira \u00e0 fryer air. Cozinhar durante 15 minutos a 200\u00baC.<\/div><\/li><li id=\"wprm-recipe-34144-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ap\u00f3s este tempo, remover o peito e verificar se est\u00e1 bem cozinhado. Se necess\u00e1rio, programar mais 5 minutos de tempo de cozedura.<\/div><\/li><li id=\"wprm-recipe-34144-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Repetir a opera\u00e7\u00e3o com o outro peito recheado<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":33351,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":0,"loftocean-view-count":4900,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1434,1363,1404,2678,1374,1443,1403,1454,1458],"tags":[3911,3981,4010,4043],"class_list":["post-34143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cozinha-internacional","category-dietas-pt","category-em-menos-de-30-min","category-fritadeira-sem-oleo","category-fructose","category-pelo-producto","category-por-tempo","category-por-tipo-de-prato","category-pratos-principais","tag-nutmeg-pt","tag-pimenta","tag-queijo-creme","tag-sal-pt"],"recipe":{"id":34144,"image_id":33345,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/pechuga-de-pollo-con-espinacas.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/05\/pechuga-de-pollo-con-espinacas-150x150.jpg","name":"Peito de frango hasselback com espinadres e queijo","summary":"Se estiver familiarizado com as batatas hasselback, saber\u00e1 que esta \u00e9 uma forma de cozer batatas no forno. Estas batatas s\u00e3o cozidas inteiras mas com cortes profundos em toda a superf\u00edcie para que entre as fatias de batata se possa colocar ingredientes diferentes, tais como especiarias, alho, queijo... Com base nesta ideia, cri\u00e1mos esta deliciosa receita. Este peito de frango hasselback \u00e9 recheado com espinafres e diferentes tipos de queijo, tornando-o realmente suculento. Al\u00e9m disso, o sabor do queijo grelhado \u00e9 espectacular, por isso n\u00e3o hesite em experiment\u00e1-lo, porque \u00e9 t\u00e3o f\u00e1cil que vai adorar.","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/","servings":"2","servings_unit":"pessoas","prep_time":"17","cook_time":"9","custom_time":"0","custom_time_label":"","categories":[{"term_id":1434,"name":"Cozinha internacional","slug":"cozinha-internacional","term_group":0,"term_taxonomy_id":1434,"taxonomy":"category","description":"","parent":0,"count":207,"filter":"raw","cat_ID":1434,"category_count":207,"category_description":"","cat_name":"Cozinha internacional","category_nicename":"cozinha-internacional","category_parent":0,"children":[]},{"term_id":1363,"name":"Dietas","slug":"dietas-pt","term_group":0,"term_taxonomy_id":1363,"taxonomy":"category","description":"","parent":0,"count":256,"filter":"raw","cat_ID":1363,"category_count":256,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-pt","category_parent":0,"children":[{"term_id":1374,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1374,"taxonomy":"category","description":"","parent":1363,"count":157,"filter":"raw","cat_ID":1374,"category_count":157,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1363}]},{"term_id":1443,"name":"Pelo producto","slug":"pelo-producto","term_group":0,"term_taxonomy_id":1443,"taxonomy":"category","description":"","parent":0,"count":259,"filter":"raw","cat_ID":1443,"category_count":259,"category_description":"","cat_name":"Pelo producto","category_nicename":"pelo-producto","category_parent":0,"children":[{"term_id":2678,"name":"Fritadeira sem \u00d3leo","slug":"fritadeira-sem-oleo","term_group":0,"term_taxonomy_id":2678,"taxonomy":"category","description":"","parent":1443,"count":81,"filter":"raw","cat_ID":2678,"category_count":81,"category_description":"","cat_name":"Fritadeira sem \u00d3leo","category_nicename":"fritadeira-sem-oleo","category_parent":1443}]},{"term_id":1403,"name":"Por tempo de prepara\u00e7\u00e3o","slug":"por-tempo","term_group":0,"term_taxonomy_id":1403,"taxonomy":"category","description":"","parent":0,"count":229,"filter":"raw","cat_ID":1403,"category_count":229,"category_description":"","cat_name":"Por tempo de prepara\u00e7\u00e3o","category_nicename":"por-tempo","category_parent":0,"children":[{"term_id":1404,"name":"Em menos de 30 min","slug":"em-menos-de-30-min","term_group":0,"term_taxonomy_id":1404,"taxonomy":"category","description":"","parent":1403,"count":156,"filter":"raw","cat_ID":1404,"category_count":156,"category_description":"","cat_name":"Em menos de 30 min","category_nicename":"em-menos-de-30-min","category_parent":1403}]},{"term_id":1454,"name":"Por tipo de prato","slug":"por-tipo-de-prato","term_group":0,"term_taxonomy_id":1454,"taxonomy":"category","description":"","parent":0,"count":265,"filter":"raw","cat_ID":1454,"category_count":265,"category_description":"","cat_name":"Por tipo de prato","category_nicename":"por-tipo-de-prato","category_parent":0,"children":[{"term_id":1458,"name":"Pratos principais","slug":"pratos-principais","term_group":0,"term_taxonomy_id":1458,"taxonomy":"category","description":"","parent":1454,"count":146,"filter":"raw","cat_ID":1458,"category_count":146,"category_description":"","cat_name":"Pratos principais","category_nicename":"pratos-principais","category_parent":1454}]}],"tags":[{"term_id":3911,"name":"Nutmeg","slug":"nutmeg-pt","term_group":0,"term_taxonomy_id":3911,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":3981,"name":"Pimenta","slug":"pimenta","term_group":0,"term_taxonomy_id":3981,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":4010,"name":"Queijo creme","slug":"queijo-creme","term_group":0,"term_taxonomy_id":4010,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"},{"term_id":4043,"name":"Sal","slug":"sal-pt","term_group":0,"term_taxonomy_id":4043,"taxonomy":"post_tag","description":"","parent":0,"count":4,"filter":"raw"}],"products":[{"id":5712,"name":"Air Fryer","uid":0,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/10843-fryer-air-fritadeira-sem-oleo.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-freidora-sin-aceite-15-l.jpg"},{"id":5725,"name":"AIR FRYER COMPACT","uid":1,"product_link":"https:\/\/www.create-store.com\/pt\/comprar-fritadeira-sem-oleo\/52025-ikofry-healthly-pro-fritadeira-sem-oleo.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"peitos de frango","notes":"","id":13199},{"amount":"100","unit":"g","name":"de espinafres frescos","notes":"","id":13390},{"amount":"130","unit":"g","name":"de queijo cremoso","notes":"","id":14386},{"amount":"100","unit":"gr","name":"de mistura de queijo ralado","notes":"","id":14387},{"amount":"","unit":"","name":"Uma pitada de noz-moscada","notes":"","id":11044},{"amount":"","unit":"","name":"Sal e pimenta","notes":"","id":13408},{"amount":"1","unit":"","name":"colher de ch\u00e1 de azeite de oliva","notes":"","id":14388}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Colocar as 100 g de espinafres picados numa panela de \u00e1gua a ferver e cozinhar durante 2 minutos. Esvaziar bem a \u00e1gua e coloc\u00e1-los numa tigela.","image":0},{"name":"","text":"Adicionar 120 g de queijo creme, 100 g de queijo ralado e uma pitada de noz-moscada aos espinafres e temperar a gosto com sal e pimenta. Misturar bem.","image":0},{"name":"","text":"Pegar nos peitos e cort\u00e1-los em toda a largura e a uma dist\u00e2ncia de 1 cm. Devem ser profundos, mas sem atingir o fundo.","image":0},{"name":"","text":"Rechear os cortes nos peitos com a mistura de queijo e espinafres.","image":0},{"name":"","text":"Pulverizar os peitos recheados com spray de azeite ou pincelar com uma escova.","image":0},{"name":"","text":"Retirar a frigideira da fryer air, colocar um peito no cesto e devolver a frigideira \u00e0 fryer air. Cozinhar durante 15 minutos a 200\u00baC.","image":0},{"name":"","text":"Ap\u00f3s este tempo, remover o peito e verificar se est\u00e1 bem cozinhado. 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