{"id":28745,"date":"2021-04-06T15:50:48","date_gmt":"2021-04-06T13:50:48","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=28745"},"modified":"2021-05-25T16:57:35","modified_gmt":"2021-05-25T14:57:35","slug":"bacalhau-a-baixa-temperatura-e-cherries","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pt\/bacalhau-a-baixa-temperatura-e-cherries\/","title":{"rendered":"Bacalhau a baixa temperatura e cherries"},"content":{"rendered":"<div id=\"wprm-recipe-container-28746\" class=\"wprm-recipe-container\" data-recipe-id=\"28746\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Realizada por<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\"><a href=\"https:\/\/www.instagram.com\/dressingfood\/\" target=\"_blank\" rel=\"noopener\">@dressingfood<\/a><\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Um bacalhau fresco cozinhado a baixa temperatura tem um sabor e textura espectaculares, al\u00e9m de ser uma receita saud\u00e1vel que \u00e9 f\u00e1cil de preparar numa cozinha dom\u00e9stica. Com este m\u00e9todo de cozedura acrescentamos mais benef\u00edcios, respeitamos o sabor dos alimentos, reduzimos a gordura e preservamos todos os seus nutrientes.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Por\u00e7\u00f5es <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-28746 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"28746\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">pessoas<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">6<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Tempo de cozedura<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">6<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"28746\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Equipamentos para a sua prepara\u00e7\u00e3o<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-255x255.jpg 255w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1024x1024.jpg 1024w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-768x768.jpg 768w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-530x530.jpg 530w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-750x750.jpg 750w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1440x1440.jpg 1440w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-1200x1200.jpg 1200w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-780x780.jpg 780w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-600x600.jpg 600w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-550x550.jpg 550w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina-370x370.jpg 370w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg 1500w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-28746-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"28746\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">lombos de bacalhau<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">12<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomates cereja<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chalotas<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">colher de ch\u00e1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">sal<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">60<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">ml<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">aove<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">40<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cilantro<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pimenta<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"28746\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Prepara\u00e7\u00e3o passo a passo<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-28746-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Preparar cada peda\u00e7o de bacalhau. Polvilhar com aove e pimenta. Colocar cada pe\u00e7a no filme e fazer embalagens individuais (hermeticamente seladas).<\/div><\/li><li id=\"wprm-recipe-28746-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Pesar 1000 g de \u00e1gua no copo do Chefbot.<\/div><\/li><li id=\"wprm-recipe-28746-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Preparar o cesto de vapor profundo. Colocar os pacotes de bacalhau (no meu caso 2) na \u00e1gua e fechar a tampa.<\/div><\/li><li id=\"wprm-recipe-28746-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Programar 12 minutos a 50 graus.<\/div><\/li><li id=\"wprm-recipe-28746-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Uma vez cozido o bacalhau, retirar a tampa e utilizar o jarro do misturador para retirar o cesto. Retirar o filme e reservar.<\/div><\/li><li id=\"wprm-recipe-28746-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Agora colocar o cesto do vapor pouco profundo e dispor os cherries.<\/div><\/li><li id=\"wprm-recipe-28746-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Programar 8 minutos de cozedura a vapor. Ap\u00f3s este tempo, parar o rob\u00f4 e remover os cherries.<\/div><\/li><li id=\"wprm-recipe-28746-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Montar o prato. Colocar o bacalhau e adicionar os cherries. Adicionar sal e pimenta, se necess\u00e1rio.<\/div><\/li><li id=\"wprm-recipe-28746-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Finalmente, adicionar um fio de aove e coentro ou aneto fresco picado.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9945,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"on","loftocean-like-count":1,"loftocean-view-count":3384,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1440,1434,1363,1414,1374,1438,2416,1443,1403,1454,1458,515,1384],"tags":[2723,3630,3981],"class_list":["post-28745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alto-em-frutose","category-cozinha-internacional","category-dietas-pt","category-em-menos-de-15-min","category-fructose","category-histamina","category-medio-em-histamina","category-pelo-producto","category-por-tempo","category-por-tipo-de-prato","category-pratos-principais","category-robo-inteligente-de-cozinha","category-sem-gluten","tag-bacalhau","tag-cilantro-pt","tag-pimenta"],"recipe":{"id":28746,"image_id":5708,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/BACALAO-A-BAJA-TEMPERATURA-CON-CHERRIES.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2020\/09\/BACALAO-A-BAJA-TEMPERATURA-CON-CHERRIES-150x150.jpg","name":"Bacalhau a baixa temperatura e cherries","summary":" Um bacalhau fresco cozinhado a baixa temperatura tem um sabor e textura espectaculares, al\u00e9m de ser uma receita saud\u00e1vel que \u00e9 f\u00e1cil de preparar numa cozinha dom\u00e9stica. Com este m\u00e9todo de cozedura acrescentamos mais benef\u00edcios, respeitamos o sabor dos alimentos, reduzimos a gordura e preservamos todos os seus nutrientes.\n","author_name":"@dressingfood","author_link":"https:\/\/www.instagram.com\/dressingfood\/","servings":"4","servings_unit":"pessoas","prep_time":"6","cook_time":"6","custom_time":"0","custom_time_label":"","categories":[{"term_id":1434,"name":"Cozinha internacional","slug":"cozinha-internacional","term_group":0,"term_taxonomy_id":1434,"taxonomy":"category","description":"","parent":0,"count":207,"filter":"raw","cat_ID":1434,"category_count":207,"category_description":"","cat_name":"Cozinha internacional","category_nicename":"cozinha-internacional","category_parent":0,"children":[]},{"term_id":1363,"name":"Dietas","slug":"dietas-pt","term_group":0,"term_taxonomy_id":1363,"taxonomy":"category","description":"","parent":0,"count":256,"filter":"raw","cat_ID":1363,"category_count":256,"category_description":"","cat_name":"Dietas","category_nicename":"dietas-pt","category_parent":0,"children":[{"term_id":1374,"name":"Fructose","slug":"fructose","term_group":0,"term_taxonomy_id":1374,"taxonomy":"category","description":"","parent":1363,"count":157,"filter":"raw","cat_ID":1374,"category_count":157,"category_description":"","cat_name":"Fructose","category_nicename":"fructose","category_parent":1363},{"term_id":1438,"name":"Histamina","slug":"histamina","term_group":0,"term_taxonomy_id":1438,"taxonomy":"category","description":"","parent":1363,"count":52,"filter":"raw","cat_ID":1438,"category_count":52,"category_description":"","cat_name":"Histamina","category_nicename":"histamina","category_parent":1363},{"term_id":1384,"name":"Sem gl\u00faten","slug":"sem-gluten","term_group":0,"term_taxonomy_id":1384,"taxonomy":"category","description":"","parent":1363,"count":244,"filter":"raw","cat_ID":1384,"category_count":244,"category_description":"","cat_name":"Sem gl\u00faten","category_nicename":"sem-gluten","category_parent":1363}]},{"term_id":1443,"name":"Pelo producto","slug":"pelo-producto","term_group":0,"term_taxonomy_id":1443,"taxonomy":"category","description":"","parent":0,"count":259,"filter":"raw","cat_ID":1443,"category_count":259,"category_description":"","cat_name":"Pelo producto","category_nicename":"pelo-producto","category_parent":0,"children":[{"term_id":515,"name":"Rob\u00f4 Inteligente de Cozinha","slug":"robo-inteligente-de-cozinha","term_group":0,"term_taxonomy_id":515,"taxonomy":"category","description":"","parent":1443,"count":237,"filter":"raw","cat_ID":515,"category_count":237,"category_description":"","cat_name":"Rob\u00f4 Inteligente de Cozinha","category_nicename":"robo-inteligente-de-cozinha","category_parent":1443}]},{"term_id":1403,"name":"Por tempo de prepara\u00e7\u00e3o","slug":"por-tempo","term_group":0,"term_taxonomy_id":1403,"taxonomy":"category","description":"","parent":0,"count":229,"filter":"raw","cat_ID":1403,"category_count":229,"category_description":"","cat_name":"Por tempo de prepara\u00e7\u00e3o","category_nicename":"por-tempo","category_parent":0,"children":[{"term_id":1414,"name":"Em menos de 15 min","slug":"em-menos-de-15-min","term_group":0,"term_taxonomy_id":1414,"taxonomy":"category","description":"","parent":1403,"count":104,"filter":"raw","cat_ID":1414,"category_count":104,"category_description":"","cat_name":"Em menos de 15 min","category_nicename":"em-menos-de-15-min","category_parent":1403}]},{"term_id":1454,"name":"Por tipo de prato","slug":"por-tipo-de-prato","term_group":0,"term_taxonomy_id":1454,"taxonomy":"category","description":"","parent":0,"count":265,"filter":"raw","cat_ID":1454,"category_count":265,"category_description":"","cat_name":"Por tipo de prato","category_nicename":"por-tipo-de-prato","category_parent":0,"children":[{"term_id":1458,"name":"Pratos principais","slug":"pratos-principais","term_group":0,"term_taxonomy_id":1458,"taxonomy":"category","description":"","parent":1454,"count":145,"filter":"raw","cat_ID":1458,"category_count":145,"category_description":"","cat_name":"Pratos principais","category_nicename":"pratos-principais","category_parent":1454}]}],"tags":[{"term_id":2723,"name":"Bacalhau","slug":"bacalhau","term_group":0,"term_taxonomy_id":2723,"taxonomy":"post_tag","description":"","parent":0,"count":5,"filter":"raw"},{"term_id":3630,"name":"Cilantro","slug":"cilantro-pt","term_group":0,"term_taxonomy_id":3630,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":3981,"name":"Pimenta","slug":"pimenta","term_group":0,"term_taxonomy_id":3981,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"4","unit":"","name":"lombos de bacalhau","notes":"","id":7754},{"amount":"12","unit":"","name":"tomates cereja","notes":"","id":7858},{"amount":"8","unit":"","name":"chalotas","notes":"","id":6079},{"amount":"1","unit":"colher de ch\u00e1","name":"sal","notes":"","id":4784},{"amount":"60","unit":"ml","name":"aove","notes":"","id":6103},{"amount":"40","unit":"g","name":"cilantro","notes":"","id":5144},{"amount":"","unit":"","name":"Pimenta","notes":"","id":4797}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Preparar cada peda\u00e7o de bacalhau. 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