{"id":85685,"date":"2026-10-21T08:00:00","date_gmt":"2026-10-21T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=85685"},"modified":"2026-10-22T09:18:40","modified_gmt":"2026-10-22T07:18:40","slug":"korzenne-smoothie-dyniowe","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/korzenne-smoothie-dyniowe\/","title":{"rendered":"KORZENNE SMOOTHIE DYNIOWE"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Servings <\/span>1<\/span><\/div>\n
Prep Time<\/span>5<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Sk\u0142adniki<\/h3>
  • 150<\/span> g<\/span> ugotowanej i ostudzonej dyni<\/span><\/li>
  • 200<\/span> ml<\/span> mleka lub napoju ro\u015blinnego<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka syropu klonowego lub miodu<\/span> (opcjonalnie)<\/span><\/li>
  • \u00bd<\/span> \u0142y\u017ceczki cynamonu<\/span><\/li>
  • Szczypta ga\u0142ki muszkato\u0142owej<\/span><\/li>
  • Szczypta mielonego imbiru<\/span><\/li>
  • Kilka kropli esencji waniliowej<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>

    Wersja na zimno<\/h4>
    • Umie\u015b\u0107 w MOI Studio ugotowan\u0105 i ostudzon\u0105 dyni\u0119, zimne mleko, cynamon, ga\u0142k\u0119 muszkato\u0142ow\u0105, imbir, esencj\u0119 waniliow\u0105 i syrop klonowy, je\u015bli go u\u017cywasz.<\/div><\/li>
    • Zamknij pokryw\u0119 i miksuj, a\u017c uzyskasz g\u0142adki, kremowy nap\u00f3j.<\/div><\/li>
    • Podawaj od razu, dobrze sch\u0142odzony.<\/div><\/li><\/ul><\/div>

      Wersja na ciep\u0142o<\/h4>
      • Umie\u015b\u0107 w MOI Studio ugotowan\u0105 dyni\u0119, mleko o temperaturze pokojowej, cynamon, ga\u0142k\u0119 muszkato\u0142ow\u0105, imbir, esencj\u0119 waniliow\u0105 i syrop klonowy, je\u015bli go u\u017cywasz.<\/div><\/li>
      • Miksuj do uzyskania g\u0142adkiej i kremowej konsystencji.<\/div><\/li>
      • Przelej mieszank\u0119 do kubka i podgrzewaj w kuchence mikrofalowej w kr\u00f3tkich odst\u0119pach czasu, mieszaj\u0105c pomi\u0119dzy kolejnymi etapami, a\u017c do uzyskania po\u017c\u0105danej temperatury.<\/div><\/li>
      • Nie wlewaj gor\u0105cych p\u0142yn\u00f3w do MOI Studio. Zawsze miksuj sk\u0142adniki przed podgrzaniem napoju.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":85649,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":6,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2393,28231,28324,1807],"tags":[],"class_list":["post-85685","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blendery","category-kuchnia-amerykanska","category-napoje","category-w-mniej-niz-15-min"],"recipe":{"id":85686,"image_id":85643,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Batido-pumpkin-spice-01_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Batido-pumpkin-spice-01_WEB-150x150.jpg","name":"KORZENNE SMOOTHIE DYNIOWE","summary":"","author_name":"CREATE","author_link":"","servings":"1","servings_unit":"","prep_time":"5","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":14222,"name":"MOI","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-blendery-przenosne\/6282-moi-slim-blender-z-przenosnym-kubkiem.html?id_c=14510","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/moi-studio-batidora-con-vaso-portatil.jpg"}],"ingredients":[{"ingredients":[{"amount":"150","unit":"g","name":"ugotowanej i ostudzonej dyni","notes":"","id":30601},{"amount":"200","unit":"ml","name":"mleka lub napoju ro\u015blinnego","notes":"","id":12380},{"amount":"1","unit":"","name":"\u0142y\u017ceczka syropu klonowego lub miodu","notes":"opcjonalnie","id":30602},{"amount":"\u00bd","unit":"","name":"\u0142y\u017ceczki cynamonu","notes":"","id":26283},{"amount":"","unit":"","name":"Szczypta ga\u0142ki muszkato\u0142owej","notes":"","id":24074},{"amount":"","unit":"","name":"Szczypta mielonego imbiru","notes":"","id":30603},{"amount":"","unit":"","name":"Kilka kropli esencji waniliowej","notes":"","id":30604}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Umie\u015b\u0107 w MOI Studio ugotowan\u0105 i ostudzon\u0105 dyni\u0119, zimne mleko, cynamon, ga\u0142k\u0119 muszkato\u0142ow\u0105, imbir, esencj\u0119 waniliow\u0105 i syrop klonowy, je\u015bli go u\u017cywasz.","image":0},{"name":"","text":"Zamknij pokryw\u0119 i miksuj, a\u017c uzyskasz g\u0142adki, kremowy nap\u00f3j.","image":0},{"name":"","text":"Podawaj od razu, dobrze sch\u0142odzony.","image":0}],"name":"Wersja na zimno"},{"instructions":[{"name":"","text":"Umie\u015b\u0107 w MOI Studio ugotowan\u0105 dyni\u0119, mleko o temperaturze pokojowej, cynamon, ga\u0142k\u0119 muszkato\u0142ow\u0105, imbir, esencj\u0119 waniliow\u0105 i syrop klonowy, je\u015bli go u\u017cywasz.","image":0},{"name":"","text":"Miksuj do uzyskania g\u0142adkiej i kremowej konsystencji.","image":0},{"name":"","text":"Przelej mieszank\u0119 do kubka i podgrzewaj w kuchence mikrofalowej w kr\u00f3tkich odst\u0119pach czasu, mieszaj\u0105c pomi\u0119dzy kolejnymi etapami, a\u017c do uzyskania po\u017c\u0105danej temperatury.","image":0},{"name":"","text":"Nie wlewaj gor\u0105cych p\u0142yn\u00f3w do MOI Studio. Zawsze miksuj sk\u0142adniki przed podgrzaniem napoju.","image":0}],"name":"Wersja na ciep\u0142o"}],"ingredients_flat":[{"amount":"150","unit":"g","name":"ugotowanej i ostudzonej dyni","notes":"","id":30601,"uid":0,"type":"ingredient"},{"amount":"200","unit":"ml","name":"mleka lub napoju ro\u015blinnego","notes":"","id":12380,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka syropu klonowego lub miodu","notes":"opcjonalnie","id":30602,"uid":2,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"\u0142y\u017ceczki cynamonu","notes":"","id":26283,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Szczypta ga\u0142ki muszkato\u0142owej","notes":"","id":24074,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Szczypta mielonego imbiru","notes":"","id":30603,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Kilka kropli esencji waniliowej","notes":"","id":30604,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"Wersja na zimno","uid":0,"type":"group"},{"name":"","text":"Umie\u015b\u0107 w MOI Studio ugotowan\u0105 i ostudzon\u0105 dyni\u0119, zimne mleko, cynamon, ga\u0142k\u0119 muszkato\u0142ow\u0105, imbir, esencj\u0119 waniliow\u0105 i syrop klonowy, je\u015bli go u\u017cywasz.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Zamknij pokryw\u0119 i miksuj, a\u017c uzyskasz g\u0142adki, kremowy nap\u00f3j.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Podawaj od razu, dobrze sch\u0142odzony.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"Wersja na ciep\u0142o","uid":4,"type":"group"},{"name":"","text":"Umie\u015b\u0107 w MOI Studio ugotowan\u0105 dyni\u0119, mleko o temperaturze pokojowej, cynamon, ga\u0142k\u0119 muszkato\u0142ow\u0105, imbir, esencj\u0119 waniliow\u0105 i syrop klonowy, je\u015bli go u\u017cywasz.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Miksuj do uzyskania g\u0142adkiej i kremowej konsystencji.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Przelej mieszank\u0119 do kubka i podgrzewaj w kuchence mikrofalowej w kr\u00f3tkich odst\u0119pach czasu, mieszaj\u0105c pomi\u0119dzy kolejnymi etapami, a\u017c do uzyskania po\u017c\u0105danej temperatury.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Nie wlewaj gor\u0105cych p\u0142yn\u00f3w do MOI Studio. Zawsze miksuj sk\u0142adniki przed podgrzaniem napoju.","image":0,"uid":8,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/10\/Batido-pumpkin-spice-01_WEB-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/85685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=85685"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/85685\/revisions"}],"predecessor-version":[{"id":85713,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/85685\/revisions\/85713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/85649"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=85685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=85685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=85685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}