{"id":80769,"date":"2025-01-30T08:00:39","date_gmt":"2025-01-30T07:00:39","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=80769"},"modified":"2026-01-30T09:02:08","modified_gmt":"2026-01-30T08:02:08","slug":"pasta-z-czarnych-oliwek","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/pasta-z-czarnych-oliwek\/","title":{"rendered":"Pasta z czarnych oliwek"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Pasta z czarnych oliwek, znana r\u00f3wnie\u017c jako \u201etapenada\u201d, to przystawka pochodz\u0105ca z francuskiej Prowansji. Mo\u017cna j\u0105 podawa\u0107 samodzielnie z tostami lub jako dodatek do mi\u0119s i ryb. Pozwala tak\u017ce na u\u017cycie dowolnej odmiany oliwek. Oryginalny przepis zawiera anchois, jednak ja przygotowa\u0142am wersj\u0119 wega\u0144sk\u0105 i zapewniam, \u017ce efekt jest pyszny.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span><\/div>\n
Prep Time<\/span>5<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 130<\/span> g<\/span> czarnych oliwek<\/span> (1 puszka)<\/span><\/li>
  • 30<\/span> ml<\/span> oliwy z oliwek extra virgin<\/span><\/li>
  • 1<\/span> z\u0105bek czosnku<\/span><\/li>
  • Kilka kawa\u0142k\u00f3w dymki<\/span><\/li>
  • Szczypta mielonego kminku<\/span><\/li>
  • Szczypta pieprzu<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • U\u017cy\u0107 akcesorium \u2013 miarki do Fullmix. W\u0142o\u017cy\u0107 dobrze ods\u0105czone i rozgniecione oliwki, aby pozby\u0107 si\u0119 nadmiaru p\u0142ynu. Doda\u0107 pozosta\u0142e sk\u0142adniki i zmiksowa\u0107 blenderem r\u0119cznym Fullmix, a\u017c powstanie zwarta, ale \u0142atwa do rozsmarowania pasta.<\/span><\/div><\/li>
    • Prze\u0142o\u017cy\u0107 do miski i sch\u0142odzi\u0107. Podawa\u0107 z tostami.<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":58886,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":126,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28270,1777,2393,28291,2411,1847,1807,2112,372,1833],"tags":[],"class_list":["post-80769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-laktozy","category-bezglutenowa","category-blendery","category-kolacja-z-przyjaciolmi","category-niskozawartosciowy-w-histamine","category-przystawka","category-w-mniej-niz-15-min","category-weganska","category-wegetarianska","category-wysokofruktozowy"],"recipe":{"id":80770,"image_id":58884,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/PATE-DE-ACEITUNAS-NEGRAS-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/PATE-DE-ACEITUNAS-NEGRAS-150x150.jpg","name":"Pasta z czarnych oliwek","summary":"Pasta z czarnych oliwek, znana r\u00f3wnie\u017c jako \u201etapenada\u201d, to przystawka pochodz\u0105ca z francuskiej Prowansji. Mo\u017cna j\u0105 podawa\u0107 samodzielnie z tostami lub jako dodatek do mi\u0119s i ryb. Pozwala tak\u017ce na u\u017cycie dowolnej odmiany oliwek. Oryginalny przepis zawiera anchois, jednak ja przygotowa\u0142am wersj\u0119 wega\u0144sk\u0105 i zapewniam, \u017ce efekt jest pyszny.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"5","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":21509,"name":"FULLMIX RETRO","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-blendery-reczne\/100357-fullmix-retro-mikser-reczny-1000w.html?id_c=197403","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2026\/01\/fullmix-retro-frullatore-a-immersione.jpg"}],"ingredients":[{"ingredients":[{"amount":"130","unit":"g","name":"czarnych oliwek","notes":"1 puszka","id":29015},{"amount":"30","unit":"ml","name":"oliwy z oliwek extra virgin","notes":"","id":24592},{"amount":"1","unit":"","name":"z\u0105bek czosnku","notes":"","id":7997},{"amount":"","unit":"","name":"Kilka kawa\u0142k\u00f3w dymki","notes":"","id":29016},{"amount":"","unit":"","name":"Szczypta mielonego kminku","notes":"","id":29017},{"amount":"","unit":"","name":"Szczypta pieprzu","notes":"","id":18380}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"

      U\u017cy\u0107 akcesorium \u2013 miarki do Fullmix. W\u0142o\u017cy\u0107 dobrze ods\u0105czone i rozgniecione oliwki, aby pozby\u0107 si\u0119 nadmiaru p\u0142ynu. Doda\u0107 pozosta\u0142e sk\u0142adniki i zmiksowa\u0107 blenderem r\u0119cznym Fullmix, a\u017c powstanie zwarta, ale \u0142atwa do rozsmarowania pasta.<\/p>","image":0},{"name":"","text":"

      Prze\u0142o\u017cy\u0107 do miski i sch\u0142odzi\u0107. Podawa\u0107 z tostami.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"130","unit":"g","name":"czarnych oliwek","notes":"1 puszka","id":29015,"uid":0,"type":"ingredient"},{"amount":"30","unit":"ml","name":"oliwy z oliwek extra virgin","notes":"","id":24592,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"z\u0105bek czosnku","notes":"","id":7997,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Kilka kawa\u0142k\u00f3w dymki","notes":"","id":29016,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Szczypta mielonego kminku","notes":"","id":29017,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Szczypta pieprzu","notes":"","id":18380,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

      U\u017cy\u0107 akcesorium \u2013 miarki do Fullmix. W\u0142o\u017cy\u0107 dobrze ods\u0105czone i rozgniecione oliwki, aby pozby\u0107 si\u0119 nadmiaru p\u0142ynu. Doda\u0107 pozosta\u0142e sk\u0142adniki i zmiksowa\u0107 blenderem r\u0119cznym Fullmix, a\u017c powstanie zwarta, ale \u0142atwa do rozsmarowania pasta.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"

      Prze\u0142o\u017cy\u0107 do miski i sch\u0142odzi\u0107. Podawa\u0107 z tostami.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/11\/PATE-DE-ACEITUNAS-NEGRAS-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/80769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=80769"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/80769\/revisions"}],"predecessor-version":[{"id":80775,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/80769\/revisions\/80775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/58886"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=80769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=80769"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=80769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}