{"id":77929,"date":"2025-10-22T08:00:00","date_gmt":"2025-10-22T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77929"},"modified":"2025-12-03T16:11:09","modified_gmt":"2025-12-03T15:11:09","slug":"makaron-z-wolowina-warzywami-i-jajkiem-sadzonym","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/makaron-z-wolowina-warzywami-i-jajkiem-sadzonym\/","title":{"rendered":"Makaron z wo\u0142owin\u0105, warzywami i jajkiem sadzonym"},"content":{"rendered":"
\n
\n
Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Tre\u015bciwe danie \u0142\u0105cz\u0105ce to, co najlepsze w smakach azjatyckich: soczyst\u0105 wo\u0142owin\u0119, chrupi\u0105ce warzywa i jajko sadzone, kt\u00f3re dodaje kremowej konsystencji. Idealne na szybki, wyrazisty obiad.<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span><\/div>\n
Prep Time<\/span>35<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 300<\/span> g<\/span> makaronu<\/span> (lub noodles, ugotowanego al dente)<\/span><\/li>
  • 300<\/span> g<\/span> wo\u0142owiny<\/span> (pol\u0119dwica lub antrykot, pokrojonej w cienkie paski)<\/span><\/li>
  • 1<\/span> ma\u0142a cukinia w s\u0142upki<\/span><\/li>
  • 1<\/span> czerwona papryka w paski<\/span><\/li>
  • 2<\/span> marchewki w s\u0142upki<\/span><\/li>
  • 1<\/span> cebula w pi\u00f3rka<\/span><\/li>
  • 4<\/span> jajka<\/span><\/li>
  • 3<\/span> \u0142y\u017cki sosu sojowego<\/span><\/li>
  • 1<\/span> \u0142y\u017cka sosu ostrygowego<\/span> (opcjonalnie, dla intensywniejszego smaku)<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka \u015bwie\u017co startego imbiru<\/span><\/li>
  • 2<\/span> z\u0105bki czosnku<\/span> (posiekane)<\/span><\/li>
  • 2<\/span> \u0142y\u017cki oleju ro\u015blinnego<\/span><\/li>
  • 1<\/span> \u0142y\u017cka oleju sezamowego<\/span><\/li>
  • S\u00f3l i pieprz do smaku<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Rozgrzej dobrze wok, dodaj olej ro\u015blinny i sma\u017c wo\u0142owin\u0119 przez 2\u20133 minuty na du\u017cym ogniu, a\u017c si\u0119 zarumieni. Wyjmij i odstaw.<\/div><\/li>
    • W tym samym woku podsma\u017c czosnek i imbir, a\u017c uwolni\u0105 aromat, nast\u0119pnie dodaj warzywa (cukinia, papryka, marchew, cebula) i sma\u017c, a\u017c b\u0119d\u0105 al dente, ale chrupi\u0105ce.<\/div><\/li>
    • Dodaj ugotowany makaron i dobrze wymieszaj z warzywami.<\/div><\/li>
    • Wlej sos sojowy, sos ostrygowy (je\u015bli u\u017cywasz) i olej sezamowy, energicznie mieszaj\u0105c.<\/div><\/li>
    • Dodaj ponownie wo\u0142owin\u0119 i sma\u017c razem przez 1 minut\u0119.<\/div><\/li>
    • Na osobnej patelni usma\u017c jajka wed\u0142ug uznania (najlepiej z p\u0142ynnym \u017c\u00f3\u0142tkiem).<\/div><\/li>
    • Podawaj makaron w g\u0142\u0119bokich miskach i na ka\u017cdej porcji u\u0142\u00f3\u017c jajko sadzone. Posyp szczypiorkiem lub sezamem wed\u0142ug uznania.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":78530,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":351,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1850,28236,1846,28040],"tags":[],"class_list":["post-77929","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania_glowne","category-kuchnia-azjatycka","category-wedlug-rodzaju-dania","category-wok-pl"],"recipe":{"id":78553,"image_id":78400,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/TALLARINES_WOK-STUDIO-03_WEB.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/TALLARINES_WOK-STUDIO-03_WEB-150x150.jpg","name":"Makaron z wo\u0142owin\u0105, warzywami i jajkiem sadzonym","summary":"Tre\u015bciwe danie \u0142\u0105cz\u0105ce to, co najlepsze w smakach azjatyckich: soczyst\u0105 wo\u0142owin\u0119, chrupi\u0105ce warzywa i jajko sadzone, kt\u00f3re dodaje kremowej konsystencji. Idealne na szybki, wyrazisty obiad.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"35","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju dania","category_nicename":"wedlug-rodzaju-dania","category_parent":0,"children":[{"term_id":1850,"name":"Dania g\u0142\u00f3wne","slug":"dania_glowne","term_group":0,"term_taxonomy_id":1850,"taxonomy":"category","description":"","parent":1846,"count":96,"filter":"raw","cat_ID":1850,"category_count":96,"category_description":"","cat_name":"Dania g\u0142\u00f3wne","category_nicename":"dania_glowne","category_parent":1846}]}],"tags":[],"products":[{"id":28031,"name":"WOK STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-patelnie\/214133-wok-studio-wok-z-odlewanego-aluminium-z-powloka-ceramiczna.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/214133-598726-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"makaronu","notes":"lub noodles, ugotowanego al dente","id":28182},{"amount":"300","unit":"g","name":"wo\u0142owiny","notes":"pol\u0119dwica lub antrykot, pokrojonej w cienkie paski","id":28183},{"amount":"1","unit":"","name":"ma\u0142a cukinia w s\u0142upki","notes":"","id":28184},{"amount":"1","unit":"","name":"czerwona papryka w paski","notes":"","id":28185},{"amount":"2","unit":"","name":"marchewki w s\u0142upki","notes":"","id":28186},{"amount":"1","unit":"","name":"cebula w pi\u00f3rka","notes":"","id":28187},{"amount":"4","unit":"","name":"jajka","notes":"","id":20344},{"amount":"3","unit":"","name":"\u0142y\u017cki sosu sojowego","notes":"","id":21455},{"amount":"1","unit":"","name":"\u0142y\u017cka sosu ostrygowego","notes":"opcjonalnie, dla intensywniejszego smaku","id":28188},{"amount":"1","unit":"","name":"\u0142y\u017ceczka \u015bwie\u017co startego imbiru","notes":"","id":28189},{"amount":"2","unit":"","name":"z\u0105bki czosnku","notes":"posiekane","id":7986},{"amount":"2","unit":"","name":"\u0142y\u017cki oleju ro\u015blinnego","notes":"","id":28190},{"amount":"1","unit":"","name":"\u0142y\u017cka oleju sezamowego","notes":"","id":27937},{"amount":"","unit":"","name":"S\u00f3l i pieprz do smaku","notes":"","id":18415}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Rozgrzej dobrze wok, dodaj olej ro\u015blinny i sma\u017c wo\u0142owin\u0119 przez 2\u20133 minuty na du\u017cym ogniu, a\u017c si\u0119 zarumieni. Wyjmij i odstaw.","image":0},{"name":"","text":"W tym samym woku podsma\u017c czosnek i imbir, a\u017c uwolni\u0105 aromat, nast\u0119pnie dodaj warzywa (cukinia, papryka, marchew, cebula) i sma\u017c, a\u017c b\u0119d\u0105 al dente, ale chrupi\u0105ce.","image":0},{"name":"","text":"Dodaj ugotowany makaron i dobrze wymieszaj z warzywami.","image":0},{"name":"","text":"Wlej sos sojowy, sos ostrygowy (je\u015bli u\u017cywasz) i olej sezamowy, energicznie mieszaj\u0105c.","image":0},{"name":"","text":"Dodaj ponownie wo\u0142owin\u0119 i sma\u017c razem przez 1 minut\u0119.","image":0},{"name":"","text":"Na osobnej patelni usma\u017c jajka wed\u0142ug uznania (najlepiej z p\u0142ynnym \u017c\u00f3\u0142tkiem).","image":0},{"name":"","text":"Podawaj makaron w g\u0142\u0119bokich miskach i na ka\u017cdej porcji u\u0142\u00f3\u017c jajko sadzone. Posyp szczypiorkiem lub sezamem wed\u0142ug uznania.","image":0}],"name":""}],"ingredients_flat":[{"amount":"300","unit":"g","name":"makaronu","notes":"lub noodles, ugotowanego al dente","id":28182,"uid":0,"type":"ingredient"},{"amount":"300","unit":"g","name":"wo\u0142owiny","notes":"pol\u0119dwica lub antrykot, pokrojonej w cienkie paski","id":28183,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"ma\u0142a cukinia w s\u0142upki","notes":"","id":28184,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"czerwona papryka w paski","notes":"","id":28185,"uid":3,"type":"ingredient"},{"amount":"2","unit":"","name":"marchewki w s\u0142upki","notes":"","id":28186,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"cebula w pi\u00f3rka","notes":"","id":28187,"uid":5,"type":"ingredient"},{"amount":"4","unit":"","name":"jajka","notes":"","id":20344,"uid":6,"type":"ingredient"},{"amount":"3","unit":"","name":"\u0142y\u017cki sosu sojowego","notes":"","id":21455,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka sosu ostrygowego","notes":"opcjonalnie, dla intensywniejszego smaku","id":28188,"uid":8,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka \u015bwie\u017co startego imbiru","notes":"","id":28189,"uid":9,"type":"ingredient"},{"amount":"2","unit":"","name":"z\u0105bki czosnku","notes":"posiekane","id":7986,"uid":10,"type":"ingredient"},{"amount":"2","unit":"","name":"\u0142y\u017cki oleju ro\u015blinnego","notes":"","id":28190,"uid":11,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka oleju sezamowego","notes":"","id":27937,"uid":12,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00f3l i pieprz do smaku","notes":"","id":18415,"uid":13,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Rozgrzej dobrze wok, dodaj olej ro\u015blinny i sma\u017c wo\u0142owin\u0119 przez 2\u20133 minuty na du\u017cym ogniu, a\u017c si\u0119 zarumieni. Wyjmij i odstaw.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"W tym samym woku podsma\u017c czosnek i imbir, a\u017c uwolni\u0105 aromat, nast\u0119pnie dodaj warzywa (cukinia, papryka, marchew, cebula) i sma\u017c, a\u017c b\u0119d\u0105 al dente, ale chrupi\u0105ce.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Dodaj ugotowany makaron i dobrze wymieszaj z warzywami.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Wlej sos sojowy, sos ostrygowy (je\u015bli u\u017cywasz) i olej sezamowy, energicznie mieszaj\u0105c.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Dodaj ponownie wo\u0142owin\u0119 i sma\u017c razem przez 1 minut\u0119.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Na osobnej patelni usma\u017c jajka wed\u0142ug uznania (najlepiej z p\u0142ynnym \u017c\u00f3\u0142tkiem).","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Podawaj makaron w g\u0142\u0119bokich miskach i na ka\u017cdej porcji u\u0142\u00f3\u017c jajko sadzone. Posyp szczypiorkiem lub sezamem wed\u0142ug uznania.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/10\/TALLARINES_WOK-STUDIO-03_WEB-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=77929"}],"version-history":[{"count":5,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77929\/revisions"}],"predecessor-version":[{"id":79891,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77929\/revisions\/79891"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/78530"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=77929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=77929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=77929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}