{"id":77599,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77599"},"modified":"2025-12-30T14:48:34","modified_gmt":"2025-12-30T13:48:34","slug":"bowl-wolowy-w-stylu-koreanskim","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/bowl-wolowy-w-stylu-koreanskim\/","title":{"rendered":"Bowl wo\u0142owy w stylu korea\u0144skim"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Ciesz si\u0119 intensywnymi smakami Korei dzi\u0119ki tej marynowanej, karmelizowanej wo\u0142owinie mielonej, podawanej na ry\u017cu ze \u015bwie\u017cymi warzywami. Prosty przepis, kt\u00f3ry zamienia tw\u00f3j ry\u017cowar w sprzymierze\u0144ca pysznych da\u0144.<\/div>\n <\/div>\n \n
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Servings <\/span>3<\/span><\/div>\n
Prep Time<\/span>15<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>10<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 400<\/span> g<\/span> mielonej wo\u0142owiny<\/span><\/li>
  • 2<\/span> z\u0105bki czosnku<\/span> (posiekane)<\/span><\/li>
  • 1<\/span> ma\u0142y kawa\u0142ek \u015bwie\u017cego imbiru<\/span> (starty (ok. 1 \u0142y\u017ceczka))<\/span><\/li>
  • 3<\/span> \u0142y\u017cki sosu sojowego<\/span><\/li>
  • 1<\/span> \u0142y\u017cka oleju sezamowego<\/span><\/li>
  • 1<\/span> \u0142y\u017cka br\u0105zowego cukru lub miodu<\/span><\/li>
  • 1<\/span> \u0142y\u017cka gochujang<\/span> (korea\u0144ska pasta chili lub do smaku)<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka pra\u017conego sezamu<\/span><\/li>
  • 2<\/span> cebulki dymki<\/span> (pokrojone w plastry)<\/span><\/li>
  • S\u00f3l i pieprz do smaku<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Wo\u0142owin\u0119 wymiesza\u0107 z czosnkiem, imbirem, sosem sojowym, olejem sezamowym, cukrem i gochujangiem. Marynowa\u0107 10\u201315 min.<\/div><\/li>
    • W\u0142\u0105czy\u0107 ry\u017cowar w trybie \u201equick cook\u201d i doda\u0107 troch\u0119 oleju.<\/div><\/li>
    • Wrzuci\u0107 zamarynowan\u0105 wo\u0142owin\u0119, zamiesza\u0107, zamkn\u0105\u0107 pokryw\u0119 i gotowa\u0107 8\u201310 min, a\u017c b\u0119dzie z\u0142ocista i skarmelizowana.<\/div><\/li>
    • Pod koniec doda\u0107 sezam i cebulk\u0119, doprawi\u0107.<\/div><\/li>
    • Podawa\u0107 gor\u0105c\u0105 wo\u0142owin\u0119 na ry\u017cu z warzywami sma\u017conymi, kimchi, marynowanym og\u00f3rkiem lub start\u0105 marchewk\u0105.<\/div><\/li>
    • Opcjonalnie: doda\u0107 jajko sadzone lub poche \u00e0 la bibimbap.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77565,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":434,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[24538,28291,28236],"tags":[],"class_list":["post-77599","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elektryczny-garnek-do-gotowania-ryzu","category-kolacja-z-przyjaciolmi","category-kuchnia-azjatycka"],"recipe":{"id":77600,"image_id":77560,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOWL-TERNERA-ESTILO-COREANO-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOWL-TERNERA-ESTILO-COREANO-01-150x150.jpeg","name":"Bowl wo\u0142owy w stylu korea\u0144skim","summary":"Ciesz si\u0119 intensywnymi smakami Korei dzi\u0119ki tej marynowanej, karmelizowanej wo\u0142owinie mielonej, podawanej na ry\u017cu ze \u015bwie\u017cymi warzywami. Prosty przepis, kt\u00f3ry zamienia tw\u00f3j ry\u017cowar w sprzymierze\u0144ca pysznych da\u0144.\n","author_name":"CREATE","author_link":"","servings":"3","servings_unit":"","prep_time":"15","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":24370,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-elektryczna-kuchenka-do-gotowania-ryzu\/138222-rice-cooker-studio-elektryczny-garnek-do-gotowania-ryzu-2-l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"400","unit":"g","name":"mielonej wo\u0142owiny","notes":"","id":8965},{"amount":"2","unit":"","name":"z\u0105bki czosnku","notes":"posiekane","id":7986},{"amount":"1","unit":"","name":"ma\u0142y kawa\u0142ek \u015bwie\u017cego imbiru","notes":"starty (ok. 1 \u0142y\u017ceczka)","id":27936},{"amount":"3","unit":"","name":"\u0142y\u017cki sosu sojowego","notes":"","id":21455},{"amount":"1","unit":"","name":"\u0142y\u017cka oleju sezamowego","notes":"","id":27937},{"amount":"1","unit":"","name":"\u0142y\u017cka br\u0105zowego cukru lub miodu","notes":"","id":27938},{"amount":"1","unit":"","name":"\u0142y\u017cka gochujang","notes":"korea\u0144ska pasta chili lub do smaku","id":27939},{"amount":"1","unit":"","name":"\u0142y\u017ceczka pra\u017conego sezamu","notes":"","id":27940},{"amount":"2","unit":"","name":"cebulki dymki","notes":"pokrojone w plastry","id":27941},{"amount":"","unit":"","name":"S\u00f3l i pieprz do smaku","notes":"","id":18415}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Wo\u0142owin\u0119 wymiesza\u0107 z czosnkiem, imbirem, sosem sojowym, olejem sezamowym, cukrem i gochujangiem. Marynowa\u0107 10\u201315 min.","image":0},{"name":"","text":"W\u0142\u0105czy\u0107 ry\u017cowar w trybie \u201equick cook\u201d i doda\u0107 troch\u0119 oleju.","image":0},{"name":"","text":"Wrzuci\u0107 zamarynowan\u0105 wo\u0142owin\u0119, zamiesza\u0107, zamkn\u0105\u0107 pokryw\u0119 i gotowa\u0107 8\u201310 min, a\u017c b\u0119dzie z\u0142ocista i skarmelizowana.","image":0},{"name":"","text":"Pod koniec doda\u0107 sezam i cebulk\u0119, doprawi\u0107.","image":0},{"name":"","text":"Podawa\u0107 gor\u0105c\u0105 wo\u0142owin\u0119 na ry\u017cu z warzywami sma\u017conymi, kimchi, marynowanym og\u00f3rkiem lub start\u0105 marchewk\u0105.","image":0},{"name":"","text":"Opcjonalnie: doda\u0107 jajko sadzone lub poche \u00e0 la bibimbap.","image":0}],"name":""}],"ingredients_flat":[{"amount":"400","unit":"g","name":"mielonej wo\u0142owiny","notes":"","id":8965,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"z\u0105bki czosnku","notes":"posiekane","id":7986,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"ma\u0142y kawa\u0142ek \u015bwie\u017cego imbiru","notes":"starty (ok. 1 \u0142y\u017ceczka)","id":27936,"uid":2,"type":"ingredient"},{"amount":"3","unit":"","name":"\u0142y\u017cki sosu sojowego","notes":"","id":21455,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka oleju sezamowego","notes":"","id":27937,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka br\u0105zowego cukru lub miodu","notes":"","id":27938,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka gochujang","notes":"korea\u0144ska pasta chili lub do smaku","id":27939,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka pra\u017conego sezamu","notes":"","id":27940,"uid":7,"type":"ingredient"},{"amount":"2","unit":"","name":"cebulki dymki","notes":"pokrojone w plastry","id":27941,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00f3l i pieprz do smaku","notes":"","id":18415,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Wo\u0142owin\u0119 wymiesza\u0107 z czosnkiem, imbirem, sosem sojowym, olejem sezamowym, cukrem i gochujangiem. Marynowa\u0107 10\u201315 min.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"W\u0142\u0105czy\u0107 ry\u017cowar w trybie \u201equick cook\u201d i doda\u0107 troch\u0119 oleju.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Wrzuci\u0107 zamarynowan\u0105 wo\u0142owin\u0119, zamiesza\u0107, zamkn\u0105\u0107 pokryw\u0119 i gotowa\u0107 8\u201310 min, a\u017c b\u0119dzie z\u0142ocista i skarmelizowana.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Pod koniec doda\u0107 sezam i cebulk\u0119, doprawi\u0107.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Podawa\u0107 gor\u0105c\u0105 wo\u0142owin\u0119 na ry\u017cu z warzywami sma\u017conymi, kimchi, marynowanym og\u00f3rkiem lub start\u0105 marchewk\u0105.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Opcjonalnie: doda\u0107 jajko sadzone lub poche \u00e0 la bibimbap.","image":0,"uid":5,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOWL-TERNERA-ESTILO-COREANO-01-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=77599"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77599\/revisions"}],"predecessor-version":[{"id":80081,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77599\/revisions\/80081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/77565"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=77599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=77599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=77599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}