{"id":77070,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=77070"},"modified":"2025-12-30T13:15:53","modified_gmt":"2025-12-30T12:15:53","slug":"sajgonki-roladki-wiosenne","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/sajgonki-roladki-wiosenne\/","title":{"rendered":"Sajgonki (roladki wiosenne)"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Z\u0142ociste, chrupi\u0105ce i pe\u0142ne azjatyckiego smaku \u2013 te domowe sajgonki podbij\u0105 serca wszystkich. Idealne jako przystawka lub lekka kolacja pe\u0142na tekstur.<\/div>\n <\/div>\n \n
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Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
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Sk\u0142adniki<\/h3>
  • 1<\/span> \u0142y\u017cka oleju<\/span><\/li>
  • 1<\/span> \u0142y\u017cka nasion sezamu<\/span><\/li>
  • 450<\/span> g<\/span> mielonej wieprzowiny lub tofu<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka cebuli w proszku<\/span><\/li>
  • \u00bd<\/span> \u0142y\u017ceczki czarnego pieprzu<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka imbiru w proszku<\/span><\/li>
  • 1<\/span> \u0142y\u017cka octu ry\u017cowego<\/span><\/li>
  • 1<\/span> \u0142y\u017cka sosu sojowego<\/span><\/li>
  • 2<\/span> z\u0105bki czosnku<\/span> (posiekane)<\/span><\/li>
  • 2<\/span> dymki<\/span><\/li>
  • 1 \u00bd<\/span> szklanki kapusty<\/span><\/li>
  • 8 a<\/span> rkuszy do sajgonek lub ciasto filo<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Na \u015brednio-wysokim ogniu rozgrza\u0107 olej w garnku i doda\u0107 sezam.<\/div><\/li>
    • Gdy si\u0119 zarumieni, doda\u0107 mi\u0119so i sma\u017cy\u0107, mieszaj\u0105c, a\u017c si\u0119 zrumieni.<\/div><\/li>
    • Doda\u0107 cebul\u0119 w proszku, pieprz, imbir, ocet, sos sojowy, czosnek i dymki.<\/div><\/li>
    • Sma\u017cy\u0107, a\u017c wi\u0119kszo\u015b\u0107 p\u0142yn\u00f3w odparuje.<\/div><\/li>
    • Doda\u0107 kapust\u0119 i sma\u017cy\u0107 jeszcze 2 minuty, a\u017c zmi\u0119knie.<\/div><\/li>
    • Roz\u0142o\u017cy\u0107 arkusz ciasta w kszta\u0142cie rombu.<\/div><\/li>
    • Na\u0142o\u017cy\u0107 2\u20133 \u0142y\u017cki farszu na \u015brodek w linii r\u00f3wnoleg\u0142ej do cia\u0142a.<\/div><\/li>
    • Brzegi lekko zwil\u017cy\u0107 wod\u0105.<\/div><\/li>
    • Zawin\u0105\u0107 lewe i prawe rogi do \u015brodka.<\/div><\/li>
    • Dolny r\u00f3g zawin\u0105\u0107 do g\u00f3ry i zrolowa\u0107 ciasto wok\u00f3\u0142 farszu, dociskaj\u0105c, by usun\u0105\u0107 powietrze.<\/div><\/li>
    • Ods\u0142oni\u0119ty r\u00f3g zwil\u017cy\u0107, aby sklei\u0107.<\/div><\/li>
    • Spryska\u0107 kosz frytkownicy olejem i u\u0142o\u017cy\u0107 sajgonki w \u015brodku. Spryska\u0107 tak\u017ce wierzch.<\/div><\/li>
    • Piec 9 minut w 190 \u00b0C, w po\u0142owie obr\u00f3ci\u0107, a\u017c b\u0119d\u0105 chrupi\u0105ce i z\u0142ociste.<\/div><\/li>
    • Odstawi\u0107 na 5\u201310 minut przed podaniem.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":77038,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":328,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[2669,1847,372],"tags":[],"class_list":["post-77070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-frytkownica-beztluszczowa","category-przystawka","category-wegetarianska"],"recipe":{"id":77071,"image_id":77032,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ROLLITOS-DE-PRIMAVERA-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ROLLITOS-DE-PRIMAVERA-01-150x150.jpeg","name":"Sajgonki (roladki wiosenne)","summary":"Z\u0142ociste, chrupi\u0105ce i pe\u0142ne azjatyckiego smaku \u2013 te domowe sajgonki podbij\u0105 serca wszystkich. Idealne jako przystawka lub lekka kolacja pe\u0142na tekstur.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"0","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26237,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-frytkownice-parowe\/172243-air-fryer-mist-frytkownica-beztluszczowa-42-l-z-rozpylaczem-wody.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"},{"id":20175,"name":"AIR FRYER DUAL","uid":1,"product_link":"https:\/\/www.create-store.com\/pl\/kup-frytkownica-beztluszczowa\/90704-fryer-air-smart-55l-bezolejowa-frytkownica-powietrzna.html?id_c=176624","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"},{"id":25092,"name":"AIR FRYER PRO LARGE","uid":2,"product_link":"https:\/\/www.create-store.com\/pl\/kup-duze-frytkownice-beztluszczowe\/132703-air-fryer-pro-large-frytkownica-bez-oleju-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"},{"id":27553,"name":"AIR FRYER COMPACT","uid":3,"product_link":"https:\/\/www.create-store.com\/pl\/kup-srednie-frytownice-bezolejowe\/161950-air-fryer-pro-compact-frytownica-bezolejowa-35-l.html?id_c=361718","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"\u0142y\u017cka oleju","notes":"","id":27668},{"amount":"1","unit":"","name":"\u0142y\u017cka nasion sezamu","notes":"","id":24105},{"amount":"450","unit":"g","name":"mielonej wieprzowiny lub tofu","notes":"","id":27669},{"amount":"1","unit":"","name":"\u0142y\u017ceczka cebuli w proszku","notes":"","id":27670},{"amount":"\u00bd","unit":"","name":"\u0142y\u017ceczki czarnego pieprzu","notes":"","id":25846},{"amount":"1","unit":"","name":"\u0142y\u017ceczka imbiru w proszku","notes":"","id":27671},{"amount":"1","unit":"","name":"\u0142y\u017cka octu ry\u017cowego","notes":"","id":27672},{"amount":"1","unit":"","name":"\u0142y\u017cka sosu sojowego","notes":"","id":27673},{"amount":"2","unit":"","name":"z\u0105bki czosnku","notes":"posiekane","id":7986},{"amount":"2","unit":"","name":"dymki","notes":"","id":21498},{"amount":"1 \u00bd","unit":"","name":"szklanki kapusty","notes":"","id":27674},{"amount":"8 a","unit":"","name":"rkuszy do sajgonek lub ciasto filo","notes":"","id":27675}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Na \u015brednio-wysokim ogniu rozgrza\u0107 olej w garnku i doda\u0107 sezam.","image":0},{"name":"","text":"Gdy si\u0119 zarumieni, doda\u0107 mi\u0119so i sma\u017cy\u0107, mieszaj\u0105c, a\u017c si\u0119 zrumieni.","image":0},{"name":"","text":"Doda\u0107 cebul\u0119 w proszku, pieprz, imbir, ocet, sos sojowy, czosnek i dymki.","image":0},{"name":"","text":"Sma\u017cy\u0107, a\u017c wi\u0119kszo\u015b\u0107 p\u0142yn\u00f3w odparuje.","image":0},{"name":"","text":"Doda\u0107 kapust\u0119 i sma\u017cy\u0107 jeszcze 2 minuty, a\u017c zmi\u0119knie.","image":0},{"name":"","text":"Roz\u0142o\u017cy\u0107 arkusz ciasta w kszta\u0142cie rombu.","image":0},{"name":"","text":"Na\u0142o\u017cy\u0107 2\u20133 \u0142y\u017cki farszu na \u015brodek w linii r\u00f3wnoleg\u0142ej do cia\u0142a.","image":0},{"name":"","text":"Brzegi lekko zwil\u017cy\u0107 wod\u0105.","image":0},{"name":"","text":"Zawin\u0105\u0107 lewe i prawe rogi do \u015brodka.","image":0},{"name":"","text":"Dolny r\u00f3g zawin\u0105\u0107 do g\u00f3ry i zrolowa\u0107 ciasto wok\u00f3\u0142 farszu, dociskaj\u0105c, by usun\u0105\u0107 powietrze.","image":0},{"name":"","text":"Ods\u0142oni\u0119ty r\u00f3g zwil\u017cy\u0107, aby sklei\u0107.","image":0},{"name":"","text":"Spryska\u0107 kosz frytkownicy olejem i u\u0142o\u017cy\u0107 sajgonki w \u015brodku. Spryska\u0107 tak\u017ce wierzch.","image":0},{"name":"","text":"Piec 9 minut w 190 \u00b0C, w po\u0142owie obr\u00f3ci\u0107, a\u017c b\u0119d\u0105 chrupi\u0105ce i z\u0142ociste.","image":0},{"name":"","text":"Odstawi\u0107 na 5\u201310 minut przed podaniem.","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"","name":"\u0142y\u017cka oleju","notes":"","id":27668,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka nasion sezamu","notes":"","id":24105,"uid":1,"type":"ingredient"},{"amount":"450","unit":"g","name":"mielonej wieprzowiny lub tofu","notes":"","id":27669,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka cebuli w proszku","notes":"","id":27670,"uid":3,"type":"ingredient"},{"amount":"\u00bd","unit":"","name":"\u0142y\u017ceczki czarnego pieprzu","notes":"","id":25846,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka imbiru w proszku","notes":"","id":27671,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka octu ry\u017cowego","notes":"","id":27672,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka sosu sojowego","notes":"","id":27673,"uid":7,"type":"ingredient"},{"amount":"2","unit":"","name":"z\u0105bki czosnku","notes":"posiekane","id":7986,"uid":8,"type":"ingredient"},{"amount":"2","unit":"","name":"dymki","notes":"","id":21498,"uid":9,"type":"ingredient"},{"amount":"1 \u00bd","unit":"","name":"szklanki kapusty","notes":"","id":27674,"uid":10,"type":"ingredient"},{"amount":"8 a","unit":"","name":"rkuszy do sajgonek lub ciasto filo","notes":"","id":27675,"uid":11,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Na \u015brednio-wysokim ogniu rozgrza\u0107 olej w garnku i doda\u0107 sezam.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Gdy si\u0119 zarumieni, doda\u0107 mi\u0119so i sma\u017cy\u0107, mieszaj\u0105c, a\u017c si\u0119 zrumieni.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Doda\u0107 cebul\u0119 w proszku, pieprz, imbir, ocet, sos sojowy, czosnek i dymki.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Sma\u017cy\u0107, a\u017c wi\u0119kszo\u015b\u0107 p\u0142yn\u00f3w odparuje.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Doda\u0107 kapust\u0119 i sma\u017cy\u0107 jeszcze 2 minuty, a\u017c zmi\u0119knie.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Roz\u0142o\u017cy\u0107 arkusz ciasta w kszta\u0142cie rombu.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Na\u0142o\u017cy\u0107 2\u20133 \u0142y\u017cki farszu na \u015brodek w linii r\u00f3wnoleg\u0142ej do cia\u0142a.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Brzegi lekko zwil\u017cy\u0107 wod\u0105.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Zawin\u0105\u0107 lewe i prawe rogi do \u015brodka.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Dolny r\u00f3g zawin\u0105\u0107 do g\u00f3ry i zrolowa\u0107 ciasto wok\u00f3\u0142 farszu, dociskaj\u0105c, by usun\u0105\u0107 powietrze.","image":0,"uid":9,"type":"instruction","image_url":""},{"name":"","text":"Ods\u0142oni\u0119ty r\u00f3g zwil\u017cy\u0107, aby sklei\u0107.","image":0,"uid":10,"type":"instruction","image_url":""},{"name":"","text":"Spryska\u0107 kosz frytkownicy olejem i u\u0142o\u017cy\u0107 sajgonki w \u015brodku. Spryska\u0107 tak\u017ce wierzch.","image":0,"uid":11,"type":"instruction","image_url":""},{"name":"","text":"Piec 9 minut w 190 \u00b0C, w po\u0142owie obr\u00f3ci\u0107, a\u017c b\u0119d\u0105 chrupi\u0105ce i z\u0142ociste.","image":0,"uid":12,"type":"instruction","image_url":""},{"name":"","text":"Odstawi\u0107 na 5\u201310 minut przed podaniem.","image":0,"uid":13,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/ROLLITOS-DE-PRIMAVERA-01-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=77070"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77070\/revisions"}],"predecessor-version":[{"id":79940,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/77070\/revisions\/79940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/77038"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=77070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=77070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=77070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}