{"id":76968,"date":"2025-09-29T08:00:00","date_gmt":"2025-09-29T06:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=76968"},"modified":"2025-12-30T13:03:51","modified_gmt":"2025-12-30T12:03:51","slug":"kawalki-wolowiny-w-masle-czosnkowym","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/kawalki-wolowiny-w-masle-czosnkowym\/","title":{"rendered":"Kawa\u0142ki wo\u0142owiny w ma\u015ble czosnkowym"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Soczyste kawa\u0142ki wo\u0142owiny w ma\u015ble i czosnku, kt\u00f3re rozp\u0142ywaj\u0105 si\u0119 w ustach. Prosty i szybki przepis, kt\u00f3ry zamienia ka\u017cdy obiad w gourmetow\u0105 uczt\u0119.<\/div>\n <\/div>\n \n
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Servings <\/span>2<\/span> personas<\/span><\/span><\/div>\n
Prep Time<\/span>6<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>6<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
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Sk\u0142adniki<\/h3>
  • 300<\/span> g<\/span> wo\u0142owiny pokrojonej w kostk\u0119<\/span><\/li>
  • 80<\/span> g<\/span> roztopionego<\/span> (niesolonego mas\u0142a)<\/span><\/li>
  • 1<\/span> \u20132 z\u0105bki czosnku<\/span><\/li>
  • S\u00f3l<\/span> (pieprz)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Rozgrzej frytkownic\u0119 bezt\u0142uszczow\u0105 do 200\u00b0C.<\/div><\/li>
    • Pokr\u00f3j wo\u0142owin\u0119 w kostki o wymiarach ok. 2×2 cm i prze\u0142\u00f3\u017c do miski.<\/div><\/li>
    • Dodaj roztopione mas\u0142o, posiekany czosnek, s\u00f3l i pieprz, a nast\u0119pnie dobrze wymieszaj, aby mi\u0119so by\u0142o dok\u0142adnie pokryte.<\/div><\/li>
    • Prze\u0142\u00f3\u017c ca\u0142o\u015b\u0107 do kosza frytkownicy i piecz 6 minut w 200\u00b0C.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":76935,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":359,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1850,2669,28291,28258,1807],"tags":[],"class_list":["post-76968","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania_glowne","category-frytkownica-beztluszczowa","category-kolacja-z-przyjaciolmi","category-kuchnia-srodziemnomorska-pl","category-w-mniej-niz-15-min"],"recipe":{"id":76969,"image_id":76929,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOCADITOS-DE-TERNERA-01.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOCADITOS-DE-TERNERA-01-150x150.jpeg","name":"Kawa\u0142ki wo\u0142owiny w ma\u015ble czosnkowym","summary":"Soczyste kawa\u0142ki wo\u0142owiny w ma\u015ble i czosnku, kt\u00f3re rozp\u0142ywaj\u0105 si\u0119 w ustach. Prosty i szybki przepis, kt\u00f3ry zamienia ka\u017cdy obiad w gourmetow\u0105 uczt\u0119.\n","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"personas","prep_time":"6","cook_time":"6","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26237,"name":"AIR FRYER STUDIO CRYSTAL","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-frytkownice-parowe\/172243-air-fryer-mist-frytkownica-beztluszczowa-42-l-z-rozpylaczem-wody.html?id_c=401494","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/02\/air-fryer-mist-freidora-sin-aceite-42-l-con-vaporizador-de-agua.jpg"},{"id":20175,"name":"AIR FRYER DUAL","uid":1,"product_link":"https:\/\/www.create-store.com\/pl\/kup-frytkownica-beztluszczowa\/90704-fryer-air-smart-55l-bezolejowa-frytkownica-powietrzna.html?id_c=176624","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"},{"id":25092,"name":"AIR FRYER PRO LARGE","uid":2,"product_link":"https:\/\/www.create-store.com\/pl\/kup-duze-frytkownice-beztluszczowe\/132703-air-fryer-pro-large-frytkownica-bez-oleju-62-l.html?id_c=275951","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-large-freidora-sin-aceite-62-l.jpg"},{"id":27553,"name":"AIR FRYER COMPACT","uid":3,"product_link":"https:\/\/www.create-store.com\/pl\/kup-srednie-frytownice-bezolejowe\/161950-air-fryer-pro-compact-frytownica-bezolejowa-35-l.html?id_c=361718","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"wo\u0142owiny pokrojonej w kostk\u0119","notes":"","id":26634},{"amount":"80","unit":"g","name":"roztopionego","notes":"niesolonego mas\u0142a","id":27574},{"amount":"1","unit":"","name":"\u20132 z\u0105bki czosnku","notes":"","id":27575},{"amount":"","unit":"","name":"S\u00f3l","notes":"pieprz","id":7222}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Rozgrzej frytkownic\u0119 bezt\u0142uszczow\u0105 do 200\u00b0C.","image":0},{"name":"","text":"Pokr\u00f3j wo\u0142owin\u0119 w kostki o wymiarach ok. 2x2 cm i prze\u0142\u00f3\u017c do miski.","image":0},{"name":"","text":"Dodaj roztopione mas\u0142o, posiekany czosnek, s\u00f3l i pieprz, a nast\u0119pnie dobrze wymieszaj, aby mi\u0119so by\u0142o dok\u0142adnie pokryte.","image":0},{"name":"","text":"Prze\u0142\u00f3\u017c ca\u0142o\u015b\u0107 do kosza frytkownicy i piecz 6 minut w 200\u00b0C.","image":0}],"name":""}],"ingredients_flat":[{"amount":"300","unit":"g","name":"wo\u0142owiny pokrojonej w kostk\u0119","notes":"","id":26634,"uid":0,"type":"ingredient"},{"amount":"80","unit":"g","name":"roztopionego","notes":"niesolonego mas\u0142a","id":27574,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"\u20132 z\u0105bki czosnku","notes":"","id":27575,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00f3l","notes":"pieprz","id":7222,"uid":3,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Rozgrzej frytkownic\u0119 bezt\u0142uszczow\u0105 do 200\u00b0C.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Pokr\u00f3j wo\u0142owin\u0119 w kostki o 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200\u00b0C.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/09\/BOCADITOS-DE-TERNERA-01-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/76968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=76968"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/76968\/revisions"}],"predecessor-version":[{"id":79922,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/76968\/revisions\/79922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/76935"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=76968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=76968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=76968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}