{"id":71726,"date":"2025-06-24T12:00:00","date_gmt":"2025-06-24T10:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=71726"},"modified":"2026-02-20T12:08:28","modified_gmt":"2026-02-20T11:08:28","slug":"tinga-z-kurczaka","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/tinga-z-kurczaka\/","title":{"rendered":"Tinga z kurczaka"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Tinga to meksyka\u0144skie danie o dymnym, pikantnym i soczystym smaku. Idealne do tacos, tostadas lub po prostu z ry\u017cem. Oto prosty przepis z \u0142atwo dost\u0119pnych sk\u0142adnik\u00f3w.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span><\/div>\n
Prep Time<\/span>10<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>13<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 2<\/span> ca\u0142e piersi z kurczaka<\/span><\/li>
  • 1<\/span> cebula pokrojona w cienkie pi\u00f3rka<\/span><\/li>
  • 1<\/span> z\u0105bek czosnku<\/span><\/li>
  • 200<\/span> g<\/span> pomidor\u00f3w z puszki<\/span> (drobno rozdrobnionych)<\/span><\/li>
  • 1<\/span> papryczka chipotle w adobo<\/span> (lub wed\u0142ug uznania)<\/span><\/li>
  • \u00bd<\/span> szklanki wody lub bulionu<\/span><\/li>
  • S\u00f3l do smaku<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Umie\u015b\u0107 kurczaka, cebul\u0119, pomidora, czosnek, papryczk\u0119 i p\u0142yn w garnku.<\/div><\/li>
    • Ustaw program \u201eChicken\u201d na 20 minut.<\/div><\/li>
    • Pozw\u00f3l, aby ci\u015bnienie naturalnie spad\u0142o.<\/div><\/li>
    • Otw\u00f3rz, wyjmij kurczaka, rozdrobnij go widelcem i ponownie dodaj do garnka. Wymieszaj dok\u0142adnie.<\/div><\/li>
    • Je\u015bli chcesz zag\u0119\u015bci\u0107 sos, gotuj przez 2 minuty bez pokrywki.<\/div><\/li>
    • Podawaj w tacos lub na tostadas.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":71682,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":548,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1777,1850,28291,28264,28318,1797],"tags":[],"class_list":["post-71726","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezglutenowa","category-dania_glowne","category-kolacja-z-przyjaciolmi","category-kuchnia-meksykanska-pl","category-szybkowar-pl","category-w-mniej-niz-30-min"],"recipe":{"id":71728,"image_id":71676,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/tinga-de-pollo-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/tinga-de-pollo-150x150.jpeg","name":"Tinga z kurczaka","summary":"Tinga to meksyka\u0144skie danie o dymnym, pikantnym i soczystym smaku. Idealne do tacos, tostadas lub po prostu z ry\u017cem. Oto prosty przepis z \u0142atwo dost\u0119pnych sk\u0142adnik\u00f3w.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"","prep_time":"10","cook_time":"13","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26451,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-szybkowary-elektryczne\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"ca\u0142e piersi z kurczaka","notes":"","id":26891},{"amount":"1","unit":"","name":"cebula pokrojona w cienkie pi\u00f3rka","notes":"","id":26892},{"amount":"1","unit":"","name":"z\u0105bek czosnku","notes":"","id":7997},{"amount":"200","unit":"g","name":"pomidor\u00f3w z puszki","notes":"drobno rozdrobnionych","id":26893},{"amount":"1","unit":"","name":"papryczka chipotle w adobo","notes":"lub wed\u0142ug uznania","id":26894},{"amount":"\u00bd","unit":"","name":"szklanki wody lub bulionu","notes":"","id":26895},{"amount":"","unit":"","name":"S\u00f3l do smaku","notes":"","id":7987}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Umie\u015b\u0107 kurczaka, cebul\u0119, pomidora, czosnek, papryczk\u0119 i p\u0142yn w garnku.","image":0},{"name":"","text":"Ustaw program \u201eChicken\u201d na 20 minut.","image":0},{"name":"","text":"Pozw\u00f3l, aby ci\u015bnienie naturalnie spad\u0142o.","image":0},{"name":"","text":"Otw\u00f3rz, wyjmij kurczaka, rozdrobnij go widelcem i ponownie dodaj do garnka. 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Wymieszaj dok\u0142adnie.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Je\u015bli chcesz zag\u0119\u015bci\u0107 sos, gotuj przez 2 minuty bez pokrywki.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Podawaj w tacos lub na tostadas.","image":0,"uid":5,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/tinga-de-pollo-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/71726","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=71726"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/71726\/revisions"}],"predecessor-version":[{"id":81002,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/71726\/revisions\/81002"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/71682"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=71726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=71726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=71726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}