{"id":71133,"date":"2025-06-24T12:00:00","date_gmt":"2025-06-24T10:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=71133"},"modified":"2025-12-30T15:32:23","modified_gmt":"2025-12-30T14:32:23","slug":"gulasz-wolowy-duszony","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/gulasz-wolowy-duszony\/","title":{"rendered":"Gulasz wo\u0142owy duszony"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Gdy mi\u0119so samo rozpada si\u0119 pod widelcem, wiadomo, \u017ce zosta\u0142o dobrze przygotowane. Duszona wo\u0142owina to kuchnia cierpliwo\u015bci i g\u0142\u0119bokiego smaku. Oto przepis, kt\u00f3ry pachnie domem ju\u017c od pierwszej minuty.<\/div>\n <\/div>\n \n
\n \n
Prep Time<\/span>10<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>45<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 700<\/span> g<\/span> wo\u0142owiny pokrojonej w kostk\u0119<\/span> (pr\u0119ga, kark\u00f3wka lub gole\u0144)<\/span><\/li>
  • 2<\/span> marchewki pokrojone w plastry<\/span><\/li>
  • 2<\/span> \u015brednie ziemniaki<\/span> (obrane i pokrojone)<\/span><\/li>
  • 150<\/span> g<\/span> zielonej fasolki szparagowej<\/span> (\u015bwie\u017cej lub mro\u017conej, pokrojonej na kawa\u0142ki)<\/span><\/li>
  • 1<\/span> du\u017ca cebula pokrojona w grube pi\u00f3rka<\/span><\/li>
  • 2<\/span> ca\u0142e<\/span> (obrane z\u0105bki czosnku)<\/span><\/li>
  • 1<\/span> li\u015b\u0107 laurowy<\/span><\/li>
  • 100<\/span> ml<\/span> czerwonego wina<\/span> (opcjonalnie, ale zalecane)<\/span><\/li>
  • Woda lub bulion do przykrycia<\/span> (ok. 600\u2013700 ml)<\/span><\/li>
  • S\u00f3l i pieprz do smaku<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Umyj, obierz i pokr\u00f3j warzywa. Je\u015bli u\u017cywasz mro\u017conej fasolki, nie musisz jej wcze\u015bniej rozmra\u017ca\u0107.<\/div><\/li>
    • Do misy urz\u0105dzenia w\u0142\u00f3\u017c wo\u0142owin\u0119, marchewk\u0119, ziemniaki, fasolk\u0119, cebul\u0119, czosnek i li\u015b\u0107 laurowy. Dopraw sol\u0105 i pieprzem do smaku.<\/div><\/li>
    • Wlej czerwone wino, a nast\u0119pnie dodaj wod\u0119 lub bulion, tak aby zakrywa\u0142y wszystkie sk\u0142adniki, nie przekraczaj\u0105c oznaczenia maksymalnego poziomu.<\/div><\/li>
    • Zamknij pokryw\u0119, upewnij si\u0119, \u017ce zaw\u00f3r znajduje si\u0119 w pozycji pod ci\u015bnieniem, i wybierz program \u201eBeef\u201d.<\/div><\/li>
    • Po zako\u0144czeniu gotowania pozw\u00f3l, aby ci\u015bnienie zesz\u0142o naturalnie (ok. 10\u201315 minut).<\/div><\/li>
    • Otw\u00f3rz ostro\u017cnie, delikatnie wymieszaj i dopraw do smaku.<\/div><\/li>
    • Je\u015bli chcesz zag\u0119\u015bci\u0107 sos, rozgnie\u0107 kawa\u0142ek ziemniaka w wywarze lub pozostaw danie na 5 minut z otwart\u0105 pokryw\u0105.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":71087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":470,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1850,28318],"tags":[],"class_list":["post-71133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania_glowne","category-szybkowar-pl"],"recipe":{"id":71134,"image_id":71081,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/estofado-de-ternera-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/estofado-de-ternera-150x150.jpeg","name":"Gulasz wo\u0142owy duszony","summary":"Gdy mi\u0119so samo rozpada si\u0119 pod widelcem, wiadomo, \u017ce zosta\u0142o dobrze przygotowane. Duszona wo\u0142owina to kuchnia cierpliwo\u015bci i g\u0142\u0119bokiego smaku. Oto przepis, kt\u00f3ry pachnie domem ju\u017c od pierwszej minuty.\n","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"10","cook_time":"45","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26451,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-szybkowary-elektryczne\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"700","unit":"g","name":"wo\u0142owiny pokrojonej w kostk\u0119","notes":"pr\u0119ga, kark\u00f3wka lub gole\u0144","id":26634},{"amount":"2","unit":"","name":"marchewki pokrojone w plastry","notes":"","id":26635},{"amount":"2","unit":"","name":"\u015brednie ziemniaki","notes":"obrane i pokrojone","id":8418},{"amount":"150","unit":"g","name":"zielonej fasolki szparagowej","notes":"\u015bwie\u017cej lub mro\u017conej, pokrojonej na kawa\u0142ki","id":26636},{"amount":"1","unit":"","name":"du\u017ca cebula pokrojona w grube pi\u00f3rka","notes":"","id":26637},{"amount":"2","unit":"","name":"ca\u0142e","notes":"obrane z\u0105bki czosnku","id":26638},{"amount":"1","unit":"","name":"li\u015b\u0107 laurowy","notes":"","id":10487},{"amount":"100","unit":"ml","name":"czerwonego wina","notes":"opcjonalnie, ale zalecane","id":22522},{"amount":"","unit":"","name":"Woda lub bulion do przykrycia","notes":"ok. 600\u2013700 ml","id":26639},{"amount":"","unit":"","name":"S\u00f3l i pieprz do smaku","notes":"","id":18415}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Umyj, obierz i pokr\u00f3j warzywa. Je\u015bli u\u017cywasz mro\u017conej fasolki, nie musisz jej wcze\u015bniej rozmra\u017ca\u0107.","image":0},{"name":"","text":"Do misy urz\u0105dzenia w\u0142\u00f3\u017c wo\u0142owin\u0119, marchewk\u0119, ziemniaki, fasolk\u0119, cebul\u0119, czosnek i li\u015b\u0107 laurowy. Dopraw sol\u0105 i pieprzem do smaku.","image":0},{"name":"","text":"Wlej czerwone wino, a nast\u0119pnie dodaj wod\u0119 lub bulion, tak aby zakrywa\u0142y wszystkie sk\u0142adniki, nie przekraczaj\u0105c oznaczenia maksymalnego poziomu.","image":0},{"name":"","text":"Zamknij pokryw\u0119, upewnij si\u0119, \u017ce zaw\u00f3r znajduje si\u0119 w pozycji pod ci\u015bnieniem, i wybierz program \u201eBeef\u201d.","image":0},{"name":"","text":"Po zako\u0144czeniu gotowania pozw\u00f3l, aby ci\u015bnienie zesz\u0142o naturalnie (ok. 10\u201315 minut).","image":0},{"name":"","text":"Otw\u00f3rz ostro\u017cnie, delikatnie wymieszaj i dopraw do smaku.","image":0},{"name":"","text":"Je\u015bli chcesz zag\u0119\u015bci\u0107 sos, rozgnie\u0107 kawa\u0142ek ziemniaka w wywarze lub pozostaw danie na 5 minut z otwart\u0105 pokryw\u0105.","image":0}],"name":""}],"ingredients_flat":[{"amount":"700","unit":"g","name":"wo\u0142owiny pokrojonej w kostk\u0119","notes":"pr\u0119ga, kark\u00f3wka lub gole\u0144","id":26634,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"marchewki pokrojone w plastry","notes":"","id":26635,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"\u015brednie ziemniaki","notes":"obrane i pokrojone","id":8418,"uid":2,"type":"ingredient"},{"amount":"150","unit":"g","name":"zielonej fasolki szparagowej","notes":"\u015bwie\u017cej lub mro\u017conej, pokrojonej na kawa\u0142ki","id":26636,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"du\u017ca cebula pokrojona w grube pi\u00f3rka","notes":"","id":26637,"uid":4,"type":"ingredient"},{"amount":"2","unit":"","name":"ca\u0142e","notes":"obrane z\u0105bki czosnku","id":26638,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"li\u015b\u0107 laurowy","notes":"","id":10487,"uid":6,"type":"ingredient"},{"amount":"100","unit":"ml","name":"czerwonego wina","notes":"opcjonalnie, ale zalecane","id":22522,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Woda lub bulion do przykrycia","notes":"ok. 600\u2013700 ml","id":26639,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00f3l i pieprz do smaku","notes":"","id":18415,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Umyj, obierz i pokr\u00f3j warzywa. Je\u015bli u\u017cywasz mro\u017conej fasolki, nie musisz jej wcze\u015bniej rozmra\u017ca\u0107.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Do misy urz\u0105dzenia w\u0142\u00f3\u017c wo\u0142owin\u0119, marchewk\u0119, ziemniaki, fasolk\u0119, cebul\u0119, czosnek i li\u015b\u0107 laurowy. Dopraw sol\u0105 i pieprzem do smaku.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Wlej czerwone wino, a nast\u0119pnie dodaj wod\u0119 lub bulion, tak aby zakrywa\u0142y wszystkie sk\u0142adniki, nie przekraczaj\u0105c oznaczenia maksymalnego poziomu.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Zamknij pokryw\u0119, upewnij si\u0119, \u017ce zaw\u00f3r znajduje si\u0119 w pozycji pod ci\u015bnieniem, i wybierz program \u201eBeef\u201d.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Po zako\u0144czeniu gotowania pozw\u00f3l, aby ci\u015bnienie zesz\u0142o naturalnie (ok. 10\u201315 minut).","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz ostro\u017cnie, delikatnie wymieszaj i dopraw do smaku.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Je\u015bli chcesz zag\u0119\u015bci\u0107 sos, rozgnie\u0107 kawa\u0142ek ziemniaka w wywarze lub pozostaw danie na 5 minut z otwart\u0105 pokryw\u0105.","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/estofado-de-ternera-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/71133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=71133"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/71133\/revisions"}],"predecessor-version":[{"id":80140,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/71133\/revisions\/80140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/71087"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=71133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=71133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=71133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}