{"id":70944,"date":"2025-06-24T12:00:00","date_gmt":"2025-06-24T10:00:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=70944"},"modified":"2025-09-02T13:10:15","modified_gmt":"2025-09-02T11:10:15","slug":"hiszpanski-gulasz-jednogarnkowy","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/hiszpanski-gulasz-jednogarnkowy\/","title":{"rendered":"Hiszpa\u0144ski gulasz jednogarnkowy"},"content":{"rendered":"<div id=\"wprm-recipe-container-70950\" class=\"wprm-recipe-container\" data-recipe-id=\"70950\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Przygotowana przez<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">S\u0105 takie dania, kt\u00f3re smakuj\u0105 jak niedziela u dziadk\u00f3w \u2013 cocido zdecydowanie do nich nale\u017cy. Ka\u017cda \u0142y\u017cka to czysta troska, z aromatami, kt\u00f3re rozgrzewaj\u0105 dusz\u0119.<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        \n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Czas gotowania<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"70950\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pl\/kup-szybkowary-elektryczne\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-300x300.jpg 300w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-150x150.jpg 150w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-500x500.jpg 500w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01-600x600.jpg 600w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-70950-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"70950\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Sk\u0142adniki<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">300<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ciecierzycy<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(namoczonej przez 12 godzin)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chorizo<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">morcilla<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(hiszpa\u0144ska kaszanka)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kawa\u0142ek boczku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ko\u015b\u0107 szynkowa lub z kr\u0119gos\u0142upa<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">du\u017cy ziemniak<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(obrany i pokrojony na kawa\u0142ki)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">marchewka<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(pokrojona w plasterki)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Woda do przykrycia<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(ok. 1,5 l)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">S\u00f3l do smaku<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(doda\u0107 na ko\u0144cu)<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"70950\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Przyrz\u0105dzanie krok po kroku<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-70950-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Odcedzon\u0105 ciecierzyc\u0119, chorizo, morcill\u0119, boczek, ko\u015b\u0107, marchewk\u0119 i ziemniaka w\u0142\u00f3\u017c bezpo\u015brednio do garnka.<\/div><\/li><li id=\"wprm-recipe-70950-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Zalej wod\u0105 tak, aby przykry\u0142a sk\u0142adniki, zostawiaj\u0105c co najmniej 3 cm poni\u017cej maksymalnego poziomu nape\u0142nienia.<\/div><\/li><li id=\"wprm-recipe-70950-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Dok\u0142adnie zamknij pokryw\u0119 i wybierz ustawienie \u201eGulasz\u201d.<\/div><\/li><li id=\"wprm-recipe-70950-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Po zako\u0144czeniu gotowania pozw\u00f3l, aby ci\u015bnienie zesz\u0142o naturalnie.<\/div><\/li><li id=\"wprm-recipe-70950-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ostro\u017cnie otw\u00f3rz garnek, spr\u00f3buj bulionu i dopraw sol\u0105 do smaku.<\/div><\/li><li id=\"wprm-recipe-70950-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Podawaj na gor\u0105co. W razie potrzeby kie\u0142basy mo\u017cna wyj\u0105\u0107 i poda\u0107 osobno.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":71225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":522,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1850,1797,1852],"tags":[],"class_list":["post-70944","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dania_glowne","category-w-mniej-niz-30-min","category-zupy-i-kremy"],"recipe":{"id":70950,"image_id":70872,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/cocido-completo-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/cocido-completo-150x150.jpeg","name":"Hiszpa\u0144ski gulasz jednogarnkowy","summary":"S\u0105 takie dania, kt\u00f3re smakuj\u0105 jak niedziela u dziadk\u00f3w \u2013 cocido zdecydowanie do nich nale\u017cy. Ka\u017cda \u0142y\u017cka to czysta troska, z aromatami, kt\u00f3re rozgrzewaj\u0105 dusz\u0119.","author_name":"CREATE","author_link":"","servings":"0","servings_unit":"","prep_time":"10","cook_time":"20","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":26451,"name":"PRESSURE COOKER STUDIO","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-szybkowary-elektryczne\/207031-pressure-cooker-studio-olla-a-presion-electrica-multifuncion-programable.html?id_c=565566","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/207031-565559-01.jpg"}],"ingredients":[{"ingredients":[{"amount":"300","unit":"g","name":"ciecierzycy","notes":"namoczonej przez 12 godzin","id":26556},{"amount":"1","unit":"","name":"chorizo","notes":"","id":24565},{"amount":"1","unit":"","name":"morcilla","notes":"hiszpa\u0144ska kaszanka","id":26522},{"amount":"1","unit":"","name":"kawa\u0142ek boczku","notes":"","id":26557},{"amount":"1","unit":"","name":"ko\u015b\u0107 szynkowa lub z kr\u0119gos\u0142upa","notes":"","id":26558},{"amount":"1","unit":"","name":"du\u017cy ziemniak","notes":"obrany i pokrojony na kawa\u0142ki","id":26559},{"amount":"1","unit":"","name":"marchewka","notes":"pokrojona w plasterki","id":21686},{"amount":"","unit":"","name":"Woda do przykrycia","notes":"ok. 1,5 l","id":26560},{"amount":"","unit":"","name":"S\u00f3l do smaku","notes":"doda\u0107 na ko\u0144cu","id":7987}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Odcedzon\u0105 ciecierzyc\u0119, chorizo, morcill\u0119, boczek, ko\u015b\u0107, marchewk\u0119 i ziemniaka w\u0142\u00f3\u017c bezpo\u015brednio do garnka.","image":0},{"name":"","text":"Zalej wod\u0105 tak, aby przykry\u0142a sk\u0142adniki, zostawiaj\u0105c co najmniej 3 cm poni\u017cej maksymalnego poziomu nape\u0142nienia.","image":0},{"name":"","text":"Dok\u0142adnie zamknij pokryw\u0119 i wybierz ustawienie \u201eGulasz\u201d.","image":0},{"name":"","text":"Po zako\u0144czeniu gotowania pozw\u00f3l, aby ci\u015bnienie zesz\u0142o naturalnie.","image":0},{"name":"","text":"Ostro\u017cnie otw\u00f3rz garnek, spr\u00f3buj bulionu i dopraw sol\u0105 do smaku.","image":0},{"name":"","text":"Podawaj na gor\u0105co. W razie potrzeby kie\u0142basy mo\u017cna wyj\u0105\u0107 i poda\u0107 osobno.","image":0}],"name":""}],"ingredients_flat":[{"amount":"300","unit":"g","name":"ciecierzycy","notes":"namoczonej przez 12 godzin","id":26556,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"chorizo","notes":"","id":24565,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"morcilla","notes":"hiszpa\u0144ska kaszanka","id":26522,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"kawa\u0142ek boczku","notes":"","id":26557,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"ko\u015b\u0107 szynkowa lub z kr\u0119gos\u0142upa","notes":"","id":26558,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"du\u017cy ziemniak","notes":"obrany i pokrojony na kawa\u0142ki","id":26559,"uid":5,"type":"ingredient"},{"amount":"1","unit":"","name":"marchewka","notes":"pokrojona w plasterki","id":21686,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Woda do przykrycia","notes":"ok. 1,5 l","id":26560,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00f3l do smaku","notes":"doda\u0107 na ko\u0144cu","id":7987,"uid":8,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Odcedzon\u0105 ciecierzyc\u0119, chorizo, morcill\u0119, boczek, ko\u015b\u0107, marchewk\u0119 i ziemniaka w\u0142\u00f3\u017c bezpo\u015brednio do garnka.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Zalej wod\u0105 tak, aby przykry\u0142a sk\u0142adniki, zostawiaj\u0105c co najmniej 3 cm poni\u017cej maksymalnego poziomu nape\u0142nienia.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Dok\u0142adnie zamknij pokryw\u0119 i wybierz ustawienie \u201eGulasz\u201d.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Po zako\u0144czeniu gotowania pozw\u00f3l, aby ci\u015bnienie zesz\u0142o naturalnie.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Ostro\u017cnie otw\u00f3rz garnek, spr\u00f3buj bulionu i dopraw sol\u0105 do smaku.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Podawaj na gor\u0105co. W razie potrzeby kie\u0142basy mo\u017cna wyj\u0105\u0107 i poda\u0107 osobno.","image":0,"uid":5,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/cocido-completo-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/70944","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=70944"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/70944\/revisions"}],"predecessor-version":[{"id":70954,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/70944\/revisions\/70954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/71225"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=70944"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=70944"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=70944"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}