{"id":70530,"date":"2025-06-03T18:08:22","date_gmt":"2025-06-03T16:08:22","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=70530"},"modified":"2025-06-03T18:08:22","modified_gmt":"2025-06-03T16:08:22","slug":"gofry-bananowe-z-mango","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/gofry-bananowe-z-mango\/","title":{"rendered":"Gofry Bananowe z Mango"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Te gofry bananowe to prosty i zabawny spos\u00f3b, aby dzieci ch\u0119tnie jad\u0142y owoce.<\/div>\n <\/div>\n \n
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Servings <\/span>6<\/span> Gofry<\/span><\/span><\/div>\n
Prep Time<\/span>25<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>12<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 2<\/span> \u015brednie dojrza\u0142e banany<\/span><\/li>
  • 1<\/span> szklanka mleka<\/span> (dowolnego rodzaju)<\/span><\/li>
  • 2<\/span> jajka<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka cynamonu<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka ekstraktu waniliowego<\/span><\/li>
  • 2<\/span> \u0142y\u017cki cukru<\/span> (opcjonalnie)<\/span><\/li>
  • 60<\/span> g<\/span> mas\u0142a<\/span><\/li>
  • 2<\/span> szklanki m\u0105ki pszennej<\/span><\/li>
  • 2<\/span> \u0142y\u017cki proszku do pieczenia<\/span><\/li>
  • Szczypta soli<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Obierz banany i w\u0142\u00f3\u017c je do blendera. Je\u015bli s\u0105 du\u017ce, u\u017cyj p\u00f3\u0142torej, aby nie zmieni\u0107 konsystencji ciasta. Im dojrzalsze, tym s\u0142odsze b\u0119d\u0105 gofry.<\/div><\/li>
    • Dodaj jajka, mleko, cukier (je\u015bli u\u017cywasz), cynamon i wanili\u0119. Zmiksuj na g\u0142adk\u0105 mas\u0119.<\/div><\/li>
    • Rozpu\u015b\u0107 mas\u0142o i dodaj do mieszanki.<\/div><\/li>
    • Dodaj m\u0105k\u0119 i proszek do pieczenia. Wymieszaj szpatu\u0142k\u0105 lub r\u00f3zg\u0105, nie miksuj zbyt d\u0142ugo. W razie potrzeby dodaj troch\u0119 wi\u0119cej m\u0105ki lub mleka, by uzyska\u0107 odpowiedni\u0105 konsystencj\u0119.<\/div><\/li>
    • Odstaw ciasto na 5 minut \u2013 w tym czasie nagrzej gofrownic\u0119. Ciasto nieco zg\u0119stnieje.<\/div><\/li>
    • Nasmaruj gofrownic\u0119 mas\u0142em lub olejem w sprayu. Wlej porcj\u0119 ciasta, nie przepe\u0142niaj\u0105c formy. Piecz, a\u017c gofry b\u0119d\u0105 z\u0142ociste i chrupi\u0105ce.<\/div><\/li>
    • Gotowe gofry zanurz w bia\u0142ej czekoladzie i posyp suszonym mango. Smacznego!<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":70501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":610,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[89],"tags":[],"class_list":["post-70530","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"recipe":{"id":70531,"image_id":70495,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/GOFRES-CON-CHOCO-BLANCO-Y-MANGO_STONE-STUDIO_compressed_compressed-1.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/GOFRES-CON-CHOCO-BLANCO-Y-MANGO_STONE-STUDIO_compressed_compressed-1-150x150.jpg","name":"Gofry Bananowe z Mango","summary":"Te gofry bananowe to prosty i zabawny spos\u00f3b, aby dzieci ch\u0119tnie jad\u0142y owoce.\n","author_name":"CREATE","author_link":"","servings":"6","servings_unit":"Gofry","prep_time":"25","cook_time":"12","custom_time":"0","custom_time_label":"","categories":[{"term_id":89,"name":"Bez kategorii","slug":"bez-kategorii","term_group":0,"term_taxonomy_id":89,"taxonomy":"category","description":"","parent":0,"count":72,"filter":"raw","cat_ID":89,"category_count":72,"category_description":"","cat_name":"Bez kategorii","category_nicename":"bez-kategorii","category_parent":0,"children":[]}],"tags":[],"products":[{"id":5757,"name":"Stone 3 in Studio","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-opiekacz-do-kanapek\/43637-stone-3-way-grill-kanapkowy-i-gofrownica-z-wymiennymi-plytami.html?id_c=88675","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/stone.jpg"}],"ingredients":[{"ingredients":[{"amount":"2","unit":"","name":"\u015brednie dojrza\u0142e banany","notes":"","id":26346},{"amount":"1","unit":"","name":"szklanka mleka","notes":"dowolnego rodzaju","id":23783},{"amount":"2","unit":"","name":"jajka","notes":"","id":20344},{"amount":"1","unit":"","name":"\u0142y\u017ceczka cynamonu","notes":"","id":12381},{"amount":"1","unit":"","name":"\u0142y\u017ceczka ekstraktu waniliowego","notes":"","id":21436},{"amount":"2","unit":"","name":"\u0142y\u017cki cukru","notes":"opcjonalnie","id":22042},{"amount":"60","unit":"g","name":"mas\u0142a","notes":"","id":8058},{"amount":"2","unit":"","name":"szklanki m\u0105ki pszennej","notes":"","id":26347},{"amount":"2","unit":"","name":"\u0142y\u017cki proszku do pieczenia","notes":"","id":26348},{"amount":"","unit":"","name":"Szczypta soli","notes":"","id":7401}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Obierz banany i w\u0142\u00f3\u017c je do blendera. Je\u015bli s\u0105 du\u017ce, u\u017cyj p\u00f3\u0142torej, aby nie zmieni\u0107 konsystencji ciasta. Im dojrzalsze, tym s\u0142odsze b\u0119d\u0105 gofry.","image":0},{"name":"","text":"Dodaj jajka, mleko, cukier (je\u015bli u\u017cywasz), cynamon i wanili\u0119. Zmiksuj na g\u0142adk\u0105 mas\u0119.","image":0},{"name":"","text":"Rozpu\u015b\u0107 mas\u0142o i dodaj do mieszanki.","image":0},{"name":"","text":"Dodaj m\u0105k\u0119 i proszek do pieczenia. Wymieszaj szpatu\u0142k\u0105 lub r\u00f3zg\u0105, nie miksuj zbyt d\u0142ugo. W razie potrzeby dodaj troch\u0119 wi\u0119cej m\u0105ki lub mleka, by uzyska\u0107 odpowiedni\u0105 konsystencj\u0119.","image":0},{"name":"","text":"Odstaw ciasto na 5 minut \u2013 w tym czasie nagrzej gofrownic\u0119. Ciasto nieco zg\u0119stnieje.","image":0},{"name":"","text":"Nasmaruj gofrownic\u0119 mas\u0142em lub olejem w sprayu. Wlej porcj\u0119 ciasta, nie przepe\u0142niaj\u0105c formy. Piecz, a\u017c gofry b\u0119d\u0105 z\u0142ociste i chrupi\u0105ce.","image":0},{"name":"","text":"Gotowe gofry zanurz w bia\u0142ej czekoladzie i posyp suszonym mango. Smacznego!","image":0}],"name":""}],"ingredients_flat":[{"amount":"2","unit":"","name":"\u015brednie dojrza\u0142e banany","notes":"","id":26346,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"szklanka mleka","notes":"dowolnego rodzaju","id":23783,"uid":1,"type":"ingredient"},{"amount":"2","unit":"","name":"jajka","notes":"","id":20344,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka cynamonu","notes":"","id":12381,"uid":3,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka ekstraktu waniliowego","notes":"","id":21436,"uid":4,"type":"ingredient"},{"amount":"2","unit":"","name":"\u0142y\u017cki cukru","notes":"opcjonalnie","id":22042,"uid":5,"type":"ingredient"},{"amount":"60","unit":"g","name":"mas\u0142a","notes":"","id":8058,"uid":6,"type":"ingredient"},{"amount":"2","unit":"","name":"szklanki m\u0105ki pszennej","notes":"","id":26347,"uid":7,"type":"ingredient"},{"amount":"2","unit":"","name":"\u0142y\u017cki proszku do pieczenia","notes":"","id":26348,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Szczypta soli","notes":"","id":7401,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Obierz banany i w\u0142\u00f3\u017c je do blendera. Je\u015bli s\u0105 du\u017ce, u\u017cyj p\u00f3\u0142torej, aby nie zmieni\u0107 konsystencji ciasta. Im dojrzalsze, tym s\u0142odsze b\u0119d\u0105 gofry.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Dodaj jajka, mleko, cukier (je\u015bli u\u017cywasz), cynamon i wanili\u0119. Zmiksuj na g\u0142adk\u0105 mas\u0119.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Rozpu\u015b\u0107 mas\u0142o i dodaj do mieszanki.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Dodaj m\u0105k\u0119 i proszek do pieczenia. Wymieszaj szpatu\u0142k\u0105 lub r\u00f3zg\u0105, nie miksuj zbyt d\u0142ugo. W razie potrzeby dodaj troch\u0119 wi\u0119cej m\u0105ki lub mleka, by uzyska\u0107 odpowiedni\u0105 konsystencj\u0119.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Odstaw ciasto na 5 minut \u2013 w tym czasie nagrzej gofrownic\u0119. Ciasto nieco zg\u0119stnieje.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Nasmaruj gofrownic\u0119 mas\u0142em lub olejem w sprayu. Wlej porcj\u0119 ciasta, nie przepe\u0142niaj\u0105c formy. Piecz, a\u017c gofry b\u0119d\u0105 z\u0142ociste i chrupi\u0105ce.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Gotowe gofry zanurz w bia\u0142ej czekoladzie i posyp suszonym mango. Smacznego!","image":0,"uid":6,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2025\/06\/GOFRES-CON-CHOCO-BLANCO-Y-MANGO_STONE-STUDIO_compressed_compressed-1-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/70530","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=70530"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/70530\/revisions"}],"predecessor-version":[{"id":70533,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/70530\/revisions\/70533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/70501"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=70530"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=70530"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=70530"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}