{"id":67306,"date":"2024-03-04T16:25:14","date_gmt":"2024-03-04T15:25:14","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=67306"},"modified":"2026-03-03T14:01:48","modified_gmt":"2026-03-03T13:01:48","slug":"zupa-pomidorowo-kokosowa","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/zupa-pomidorowo-kokosowa\/","title":{"rendered":"Zupa pomidorowo-kokosowa"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Inny, niecodzienny przepis, kt\u00f3ry \u0142\u0105czy w sobie ca\u0142y smak pomidora z kokosow\u0105 nutk\u0105. Mo\u017cna j\u0105 je\u015b\u0107 na ciep\u0142o lub na zimno, w zale\u017cno\u015bci od upodoba\u0144. Wyj\u0105tkowe po\u0142\u0105czenie sk\u0142adnik\u00f3w, kt\u00f3re nadaj\u0105 pysznego smaku tej zupie pomidorowej.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span> osoby<\/span><\/span><\/div>\n
Prep Time<\/span>37<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Sk\u0142adniki<\/h3>
  • S\u0142odka cebula – 1 szt.<\/span> (oko\u0142o 200 g)<\/span><\/li>
  • Cukinia – 1 szt.<\/span> (oko\u0142o 250 g)<\/span><\/li>
  • Pomidory ca\u0142e z puszki – 1 puszka<\/span> (ods\u0105czone 600 g)<\/span><\/li>
  • Mleko kokosowe – 200 ml<\/span><\/li>
  • Czosnek suszony w proszku – 1 \u0142y\u017ceczka<\/span> (10 g)<\/span><\/li>
  • Kumin mielony – \u00bd \u0142y\u017ceczki<\/span> (5 g)<\/span><\/li>
  • Soda oczyszczona – \u00bd \u0142y\u017ceczki<\/span> (5 g)<\/span><\/li>
  • Oliwa z oliwek z pierwszego t\u0142oczenia – 3 \u0142y\u017cki<\/span> (45 ml)<\/span><\/li>
  • Do podania – posiekana \u015bwie\u017ca pietruszka<\/span><\/li>
  • Pieprz i s\u00f3l do smaku<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Otw\u00f3rz ChefBot, za\u0142\u00f3\u017c ostrze, dodaj obran\u0105 i pokrojon\u0105 na \u0107wiartki cebul\u0119 oraz umyt\u0105 i pokrojon\u0105 cukini\u0119. Zamknij i miksuj 10 sekund na pr\u0119dko\u015bci 4.<\/span><\/div><\/li>
    • Otw\u00f3rz Chefbot, zamie\u0144 ostrze na mieszad\u0142o, zsu\u0144 szpatu\u0142k\u0105 w d\u00f3\u0142 to, co przyklei\u0142o si\u0119 do \u015bcianek, dodaj 45 ml oliwy z oliwek. Zaprogramuj 10 minut w 120\u00baC na pr\u0119dko\u015bci 1, zamknij i pozostaw otwarty korek wlewu.<\/span><\/div><\/li>
    • Otw\u00f3rz Chefbot, dodaj 600 g ods\u0105czonych pomidor\u00f3w z puszki, 200 ml mleka kokosowego, 1 \u0142y\u017ceczk\u0119 czosnku w proszku, \u00bd \u0142y\u017ceczki mielonego kminu, \u00bd \u0142y\u017ceczki sody oczyszczonej oraz s\u00f3l do smaku. Zaprogramuj 10 minut w 120\u00baC na pr\u0119dko\u015bci 1 i zamknij. Nast\u0119pnie zaprogramuj kolejne 10 minut w 80\u00baC.<\/span><\/div><\/li>
    • Gdy Chefbot lekko ostygnie, wyjmij mieszad\u0142o i za\u0142\u00f3\u017c ostrze. Zaprogramuj 1 minut\u0119 na pr\u0119dko\u015bci 6 i zamknij. Otw\u00f3rz, dopraw sol\u0105 w razie potrzeby i zaprogramuj ponownie 30 sekund na pr\u0119dko\u015bci 6, zamknij.<\/span><\/div><\/li>
    • Otw\u00f3rz ChefBot i przelej sos do naczynia za pomoc\u0105 szpatu\u0142ki.<\/span><\/div><\/li>
    • Podawaj na gor\u0105co z odrobin\u0105 posiekanej pietruszki, \u015bwie\u017co mielonym pieprzem i oliw\u0105 z oliwek.<\/span><\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":67211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1037,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[28258,553,1797,2112,372,1852],"tags":[],"class_list":["post-67306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kuchnia-srodziemnomorska-pl","category-slimme-keukenrobot","category-w-mniej-niz-30-min","category-weganska","category-wegetarianska","category-zupy-i-kremy"],"recipe":{"id":67307,"image_id":67205,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/03\/28-02_SOPA-DE-TOMATE-Y-COCO_01-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/03\/28-02_SOPA-DE-TOMATE-Y-COCO_01-150x150.jpeg","name":"Zupa pomidorowo-kokosowa","summary":" Inny, niecodzienny przepis, kt\u00f3ry \u0142\u0105czy w sobie ca\u0142y smak pomidora z kokosow\u0105 nutk\u0105. Mo\u017cna j\u0105 je\u015b\u0107 na ciep\u0142o lub na zimno, w zale\u017cno\u015bci od upodoba\u0144. Wyj\u0105tkowe po\u0142\u0105czenie sk\u0142adnik\u00f3w, kt\u00f3re nadaj\u0105 pysznego smaku tej zupie pomidorowej.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"osoby","prep_time":"37","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4745,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4744,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"S\u0142odka cebula - 1 szt.","notes":"oko\u0142o 200 g","id":24992},{"amount":"","unit":"","name":"Cukinia - 1 szt.","notes":"oko\u0142o 250 g","id":24993},{"amount":"","unit":"","name":"Pomidory ca\u0142e z puszki - 1 puszka","notes":"ods\u0105czone 600 g","id":24994},{"amount":"","unit":"","name":"Mleko kokosowe - 200 ml","notes":"","id":24995},{"amount":"","unit":"","name":"Czosnek suszony w proszku - 1 \u0142y\u017ceczka","notes":"10 g","id":24996},{"amount":"","unit":"","name":"Kumin mielony - \u00bd \u0142y\u017ceczki","notes":"5 g","id":24882},{"amount":"","unit":"","name":"Soda oczyszczona - \u00bd \u0142y\u017ceczki","notes":"5 g","id":18376},{"amount":"","unit":"","name":"Oliwa z oliwek z pierwszego t\u0142oczenia - 3 \u0142y\u017cki","notes":"45 ml","id":24997},{"amount":"","unit":"","name":"Do podania - posiekana \u015bwie\u017ca pietruszka","notes":"","id":24998},{"amount":"","unit":"","name":"Pieprz i s\u00f3l do smaku","notes":"","id":24999}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"

      Otw\u00f3rz ChefBot, za\u0142\u00f3\u017c ostrze, dodaj obran\u0105 i pokrojon\u0105 na \u0107wiartki cebul\u0119 oraz umyt\u0105 i pokrojon\u0105 cukini\u0119. Zamknij i miksuj 10 sekund na pr\u0119dko\u015bci 4.<\/p>","image":0},{"name":"","text":"

      Otw\u00f3rz Chefbot, zamie\u0144 ostrze na mieszad\u0142o, zsu\u0144 szpatu\u0142k\u0105 w d\u00f3\u0142 to, co przyklei\u0142o si\u0119 do \u015bcianek, dodaj 45 ml oliwy z oliwek. Zaprogramuj 10 minut w 120\u00baC na pr\u0119dko\u015bci 1, zamknij i pozostaw otwarty korek wlewu.<\/p>","image":0},{"name":"","text":"

      Otw\u00f3rz Chefbot, dodaj 600 g ods\u0105czonych pomidor\u00f3w z puszki, 200 ml mleka kokosowego, 1 \u0142y\u017ceczk\u0119 czosnku w proszku, \u00bd \u0142y\u017ceczki mielonego kminu, \u00bd \u0142y\u017ceczki sody oczyszczonej oraz s\u00f3l do smaku. Zaprogramuj 10 minut w 120\u00baC na pr\u0119dko\u015bci 1 i zamknij. Nast\u0119pnie zaprogramuj kolejne 10 minut w 80\u00baC.<\/p>","image":0},{"name":"","text":"

      Gdy Chefbot lekko ostygnie, wyjmij mieszad\u0142o i za\u0142\u00f3\u017c ostrze. Zaprogramuj 1 minut\u0119 na pr\u0119dko\u015bci 6 i zamknij. Otw\u00f3rz, dopraw sol\u0105 w razie potrzeby i zaprogramuj ponownie 30 sekund na pr\u0119dko\u015bci 6, zamknij.<\/p>","image":0},{"name":"","text":"

      Otw\u00f3rz ChefBot i przelej sos do naczynia za pomoc\u0105 szpatu\u0142ki.<\/p>","image":0},{"name":"","text":"

      Podawaj na gor\u0105co z odrobin\u0105 posiekanej pietruszki, \u015bwie\u017co mielonym pieprzem i oliw\u0105 z oliwek.<\/p>","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"S\u0142odka cebula - 1 szt.","notes":"oko\u0142o 200 g","id":24992,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Cukinia - 1 szt.","notes":"oko\u0142o 250 g","id":24993,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"Pomidory ca\u0142e z puszki - 1 puszka","notes":"ods\u0105czone 600 g","id":24994,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Mleko kokosowe - 200 ml","notes":"","id":24995,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Czosnek suszony w proszku - 1 \u0142y\u017ceczka","notes":"10 g","id":24996,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Kumin mielony - \u00bd \u0142y\u017ceczki","notes":"5 g","id":24882,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Soda oczyszczona - \u00bd \u0142y\u017ceczki","notes":"5 g","id":18376,"uid":6,"type":"ingredient"},{"amount":"","unit":"","name":"Oliwa z oliwek z pierwszego t\u0142oczenia - 3 \u0142y\u017cki","notes":"45 ml","id":24997,"uid":7,"type":"ingredient"},{"amount":"","unit":"","name":"Do podania - posiekana \u015bwie\u017ca pietruszka","notes":"","id":24998,"uid":8,"type":"ingredient"},{"amount":"","unit":"","name":"Pieprz i s\u00f3l do smaku","notes":"","id":24999,"uid":9,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"

      Otw\u00f3rz ChefBot, za\u0142\u00f3\u017c ostrze, dodaj obran\u0105 i pokrojon\u0105 na \u0107wiartki cebul\u0119 oraz umyt\u0105 i pokrojon\u0105 cukini\u0119. Zamknij i miksuj 10 sekund na pr\u0119dko\u015bci 4.<\/p>","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"

      Otw\u00f3rz Chefbot, zamie\u0144 ostrze na mieszad\u0142o, zsu\u0144 szpatu\u0142k\u0105 w d\u00f3\u0142 to, co przyklei\u0142o si\u0119 do \u015bcianek, dodaj 45 ml oliwy z oliwek. Zaprogramuj 10 minut w 120\u00baC na pr\u0119dko\u015bci 1, zamknij i pozostaw otwarty korek wlewu.<\/p>","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"

      Otw\u00f3rz Chefbot, dodaj 600 g ods\u0105czonych pomidor\u00f3w z puszki, 200 ml mleka kokosowego, 1 \u0142y\u017ceczk\u0119 czosnku w proszku, \u00bd \u0142y\u017ceczki mielonego kminu, \u00bd \u0142y\u017ceczki sody oczyszczonej oraz s\u00f3l do smaku. Zaprogramuj 10 minut w 120\u00baC na pr\u0119dko\u015bci 1 i zamknij. Nast\u0119pnie zaprogramuj kolejne 10 minut w 80\u00baC.<\/p>","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"

      Gdy Chefbot lekko ostygnie, wyjmij mieszad\u0142o i za\u0142\u00f3\u017c ostrze. Zaprogramuj 1 minut\u0119 na pr\u0119dko\u015bci 6 i zamknij. Otw\u00f3rz, dopraw sol\u0105 w razie potrzeby i zaprogramuj ponownie 30 sekund na pr\u0119dko\u015bci 6, zamknij.<\/p>","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"

      Otw\u00f3rz ChefBot i przelej sos do naczynia za pomoc\u0105 szpatu\u0142ki.<\/p>","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"

      Podawaj na gor\u0105co z odrobin\u0105 posiekanej pietruszki, \u015bwie\u017co mielonym pieprzem i oliw\u0105 z oliwek.<\/p>","image":0,"uid":5,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/03\/28-02_SOPA-DE-TOMATE-Y-COCO_01-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/67306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=67306"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/67306\/revisions"}],"predecessor-version":[{"id":81156,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/67306\/revisions\/81156"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/67211"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=67306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=67306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=67306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}