{"id":65995,"date":"2024-01-03T08:45:21","date_gmt":"2024-01-03T07:45:21","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=65995"},"modified":"2024-01-03T08:56:27","modified_gmt":"2024-01-03T07:56:27","slug":"quinoa","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/quinoa\/","title":{"rendered":"Quinoa"},"content":{"rendered":"
\n
\n
Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Quinoa, czyli komosa ry\u017cowa, sprawdza si\u0119 doskonale do wszelkich da\u0144 na wynos: do szko\u0142y, do pracy, na piknik, na pla\u017c\u0119. Jest to zbo\u017ce bardzo uniwersalne i wyj\u0105tkowo \u0142atwe w przygotowaniu. W naszym wydaniu danie z quinoa przygotowuje si\u0119 praktycznie samo i niezawodnie.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span> osoby<\/span><\/span><\/div>\n
Prep Time<\/span>20<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 1<\/span> szklanka quinoa<\/span><\/li>
  • 2<\/span> szklanki ciep\u0142ej lub zimnej wody.<\/span><\/li>
  • 1<\/span> \u0142y\u017cka oliwy z oliwek extra virgin<\/span><\/li>
  • 1<\/span> szczypta soli<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Skrop dno ry\u017cowaru \u0142y\u017ck\u0105 oliwy z oliwek extra virgin.<\/div><\/li>
    • Umyj quinoa na sicie, aby sp\u0142uka\u0107 zanieczyszczenia.<\/div><\/li>
    • Dodaj wszystkie sk\u0142adniki do ry\u017cowaru i ustaw program \u201eGrains\u201d.<\/div><\/li>
    • Zamknij pokryw\u0119 i zostaw do zako\u0144czenia cyklu.<\/div><\/li>
    • Po zako\u0144czeniu mo\u017cesz cieszy\u0107 si\u0119 smacznym daniem.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n

      <\/path><\/g><\/g><\/svg><\/span> Notes<\/h3>
      +INFO:
      \n Quinoa bia\u0142a 15 minut
      \n Quinoa razowa 18-19 minut
      \n Quinoa czarna 20-21 minut<\/span><\/div><\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":65738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2110,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[89],"tags":[],"class_list":["post-65995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bez-kategorii"],"recipe":{"id":65996,"image_id":65732,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/QUINOA-02-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/QUINOA-02-150x150.jpeg","name":"Quinoa","summary":" Quinoa, czyli komosa ry\u017cowa, sprawdza si\u0119 doskonale do wszelkich da\u0144 na wynos: do szko\u0142y, do pracy, na piknik, na pla\u017c\u0119. Jest to zbo\u017ce bardzo uniwersalne i wyj\u0105tkowo \u0142atwe w przygotowaniu. W naszym wydaniu danie z quinoa przygotowuje si\u0119 praktycznie samo i niezawodnie. ","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"osoby","prep_time":"20","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[{"term_id":89,"name":"Bez kategorii","slug":"bez-kategorii","term_group":0,"term_taxonomy_id":89,"taxonomy":"category","description":"","parent":0,"count":72,"filter":"raw","cat_ID":89,"category_count":72,"category_description":"","cat_name":"Bez kategorii","category_nicename":"bez-kategorii","category_parent":0,"children":[]}],"tags":[],"products":[{"id":24370,"name":"RICE COOKER","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-elektryczna-kuchenka-do-gotowania-ryzu\/138222-rice-cooker-studio-elektryczny-garnek-do-gotowania-ryzu-2-l.html?id_c=290199","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/rice-cooker-studio-2l-electric-rice-cooker.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"szklanka quinoa","notes":"","id":24491},{"amount":"2","unit":"","name":"szklanki ciep\u0142ej lub zimnej wody.","notes":"","id":24492},{"amount":"1","unit":"","name":"\u0142y\u017cka oliwy z oliwek extra virgin","notes":"","id":24493},{"amount":"1","unit":"","name":"szczypta soli","notes":"","id":7401}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Skrop dno ry\u017cowaru \u0142y\u017ck\u0105 oliwy z oliwek extra virgin.","image":0},{"name":"","text":"Umyj quinoa na sicie, aby sp\u0142uka\u0107 zanieczyszczenia.","image":0},{"name":"","text":"Dodaj wszystkie sk\u0142adniki do ry\u017cowaru i ustaw program \u201eGrains\u201d.","image":0},{"name":"","text":"Zamknij pokryw\u0119 i zostaw do zako\u0144czenia cyklu.","image":0},{"name":"","text":"Po zako\u0144czeniu mo\u017cesz cieszy\u0107 si\u0119 smacznym daniem.","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"","name":"szklanka quinoa","notes":"","id":24491,"uid":0,"type":"ingredient"},{"amount":"2","unit":"","name":"szklanki ciep\u0142ej lub zimnej wody.","notes":"","id":24492,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka oliwy z oliwek extra virgin","notes":"","id":24493,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"szczypta soli","notes":"","id":7401,"uid":3,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Skrop dno ry\u017cowaru \u0142y\u017ck\u0105 oliwy z oliwek extra virgin.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Umyj quinoa na sicie, aby sp\u0142uka\u0107 zanieczyszczenia.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Dodaj wszystkie sk\u0142adniki do ry\u017cowaru i ustaw program \u201eGrains\u201d.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Zamknij pokryw\u0119 i zostaw do zako\u0144czenia cyklu.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Po zako\u0144czeniu mo\u017cesz cieszy\u0107 si\u0119 smacznym daniem.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/12\/QUINOA-02-150x150.jpeg","notes":"

      +INFO:
      \n Quinoa bia\u0142a 15 minut
      \n Quinoa razowa 18-19 minut
      \n Quinoa czarna 20-21 minut<\/p>\n"},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/65995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=65995"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/65995\/revisions"}],"predecessor-version":[{"id":66028,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/65995\/revisions\/66028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/65738"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=65995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=65995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=65995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}