{"id":63134,"date":"2023-05-09T13:13:55","date_gmt":"2023-05-09T11:13:55","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=63134"},"modified":"2023-05-09T13:13:55","modified_gmt":"2023-05-09T11:13:55","slug":"63134","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/63134\/","title":{"rendered":""},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Syc\u0105cy, orze\u017awiaj\u0105cy shake ze zdrowymi t\u0142uszczami. Pysznie kremowy\ndzi\u0119ki awokado. Je\u015bli melon jest niezbyt s\u0142odki, a nie chcesz\ndodawa\u0107 cukru lub miodu, mo\u017cesz doda\u0107 wi\u0119cej cytryny lub odrobin\u0119 octu, s\u00f3l i pieprz i w ten spos\u00f3b\notrzymasz ch\u0142odnik, kt\u00f3ry b\u0119dzie idealny jako przystawka lub danie w ramach lekkiej kolacji.<\/div>\n <\/div>\n \n
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Servings <\/span>4<\/span> osoby<\/span><\/span><\/div>\n
Prep Time<\/span>7<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
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Sk\u0142adniki<\/h3>
  • 1<\/span> \u20442 dojrza\u0142ego melona piel de sapo (troch\u0119 wi\u0119cej<\/span> (je\u015bli nie jest bardzo du\u017cy, oko\u0142o 500 g,)<\/span><\/li>
  • bez sk\u00f3rki<\/span> (w ca\u0142o\u015bci))<\/span><\/li>
  • 1<\/span> dojrza\u0142e awokado<\/span> (ca\u0142e, oko\u0142o 200 g)<\/span><\/li>
  • 8<\/span> listk\u00f3w bazylii<\/span> (dodatkowe 4 do dekoracji)<\/span><\/li>
  • Odrobina miodu<\/span> (je\u015bli melon nie jest zbyt s\u0142odki)<\/span><\/li>
  • 1<\/span> \u0142y\u017cka soku z cytryny<\/span> (15 ml lub do smaku)<\/span><\/li>
  • 200<\/span> ml<\/span> zimnej wody<\/span><\/li>
  • 8<\/span> kostek lodu<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Melona obierz, usu\u0144 pestki i pokr\u00f3j na \u015brednie kawa\u0142ki. Obierz awokado i usu\u0144 z niego pestk\u0119.<\/div><\/li>
    • Zamontuj ostrze w naczyniu Chefbota i umie\u015b\u0107 w nim melon, mi\u0105\u017csz awokado, 8 listk\u00f3w bazylii (4 pozostaw do dekoracji), sok z cytryny, wod\u0119 i l\u00f3d. Zaprogramuj prac\u0119 urz\u0105dzenia na 1 min przy pr\u0119dko\u015bci 9 i zamknij.<\/div><\/li>
    • Otw\u00f3rz Chefbota, spr\u00f3buj i w razie potrzeby dodaj odrobin\u0119 miodu.<\/div><\/li>
    • Zaprogramuj prac\u0119 urz\u0105dzenia na 1 min przy pr\u0119dko\u015bci 9 i zamknij. Podawaj nap\u00f3j od razu, udekorowany listkami bazylii lub przechowuj w lod\u00f3wce do czasu podania, poniewa\u017c najlepiej smakuje bardzo zimny.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":63100,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":479,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-63134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"recipe":{"id":63135,"image_id":63094,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/05\/BATIDO-DE-MELON-1_WEB.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/05\/BATIDO-DE-MELON-1_WEB-150x150.jpeg","name":"","summary":"Syc\u0105cy, orze\u017awiaj\u0105cy shake ze zdrowymi t\u0142uszczami. Pysznie kremowy\ndzi\u0119ki awokado. Je\u015bli melon jest niezbyt s\u0142odki, a nie chcesz\ndodawa\u0107 cukru lub miodu, mo\u017cesz doda\u0107 wi\u0119cej cytryny lub odrobin\u0119 octu, s\u00f3l i pieprz i w ten spos\u00f3b\notrzymasz ch\u0142odnik, kt\u00f3ry b\u0119dzie idealny jako przystawka lub danie w ramach lekkiej kolacji.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"osoby","prep_time":"7","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4757,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-multicookers\/146011-chefbot-touch-pro-connect-slimme-multifunctionele-keukenrobot-met-touchscreen.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4756,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-multicookers\/175855-chefbot-compact-connect-slimme-multifunctionele-keukenrobot-met-stoommand.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"1","unit":"","name":"\u20442 dojrza\u0142ego melona piel de sapo (troch\u0119 wi\u0119cej","notes":"je\u015bli nie jest bardzo du\u017cy, oko\u0142o 500 g,","id":23681},{"amount":"","unit":"","name":"bez sk\u00f3rki","notes":"w ca\u0142o\u015bci)","id":23682},{"amount":"1","unit":"","name":"dojrza\u0142e awokado","notes":"ca\u0142e, oko\u0142o 200 g","id":23683},{"amount":"8","unit":"","name":"listk\u00f3w bazylii","notes":"dodatkowe 4 do dekoracji","id":22513},{"amount":"","unit":"","name":"Odrobina miodu","notes":"je\u015bli melon nie jest zbyt s\u0142odki","id":23684},{"amount":"1","unit":"","name":"\u0142y\u017cka soku z cytryny","notes":"15 ml lub do smaku","id":22505},{"amount":"200","unit":"ml","name":"zimnej wody","notes":"","id":23685},{"amount":"8","unit":"","name":"kostek lodu","notes":"","id":12289}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Melona obierz, usu\u0144 pestki i pokr\u00f3j na \u015brednie kawa\u0142ki. Obierz awokado i usu\u0144 z niego pestk\u0119.","image":0},{"name":"","text":"Zamontuj ostrze w naczyniu Chefbota i umie\u015b\u0107 w nim melon, mi\u0105\u017csz awokado, 8 listk\u00f3w bazylii (4 pozostaw do dekoracji), sok z cytryny, wod\u0119 i l\u00f3d. Zaprogramuj prac\u0119 urz\u0105dzenia na 1 min przy pr\u0119dko\u015bci 9 i zamknij.","image":0},{"name":"","text":"Otw\u00f3rz Chefbota, spr\u00f3buj i w razie potrzeby dodaj odrobin\u0119 miodu.","image":0},{"name":"","text":"Zaprogramuj prac\u0119 urz\u0105dzenia na 1 min przy pr\u0119dko\u015bci 9 i zamknij. Podawaj nap\u00f3j od razu, udekorowany listkami bazylii lub przechowuj w lod\u00f3wce do czasu podania, poniewa\u017c najlepiej smakuje bardzo zimny.","image":0}],"name":""}],"ingredients_flat":[{"amount":"1","unit":"","name":"\u20442 dojrza\u0142ego melona piel de sapo (troch\u0119 wi\u0119cej","notes":"je\u015bli nie jest bardzo du\u017cy, oko\u0142o 500 g,","id":23681,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"bez sk\u00f3rki","notes":"w ca\u0142o\u015bci)","id":23682,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"dojrza\u0142e awokado","notes":"ca\u0142e, oko\u0142o 200 g","id":23683,"uid":2,"type":"ingredient"},{"amount":"8","unit":"","name":"listk\u00f3w bazylii","notes":"dodatkowe 4 do dekoracji","id":22513,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Odrobina miodu","notes":"je\u015bli melon nie jest zbyt s\u0142odki","id":23684,"uid":4,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka soku z cytryny","notes":"15 ml lub do smaku","id":22505,"uid":5,"type":"ingredient"},{"amount":"200","unit":"ml","name":"zimnej wody","notes":"","id":23685,"uid":6,"type":"ingredient"},{"amount":"8","unit":"","name":"kostek lodu","notes":"","id":12289,"uid":7,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Melona obierz, usu\u0144 pestki i pokr\u00f3j na \u015brednie kawa\u0142ki. Obierz awokado i usu\u0144 z niego pestk\u0119.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Zamontuj ostrze w naczyniu Chefbota i umie\u015b\u0107 w nim melon, mi\u0105\u017csz awokado, 8 listk\u00f3w bazylii (4 pozostaw do dekoracji), sok z cytryny, wod\u0119 i l\u00f3d. Zaprogramuj prac\u0119 urz\u0105dzenia na 1 min przy pr\u0119dko\u015bci 9 i zamknij.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz Chefbota, spr\u00f3buj i w razie potrzeby dodaj odrobin\u0119 miodu.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Zaprogramuj prac\u0119 urz\u0105dzenia na 1 min przy pr\u0119dko\u015bci 9 i zamknij. Podawaj nap\u00f3j od razu, udekorowany listkami bazylii lub przechowuj w lod\u00f3wce do czasu podania, poniewa\u017c najlepiej smakuje bardzo zimny.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2023\/05\/BATIDO-DE-MELON-1_WEB-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/63134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=63134"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/63134\/revisions"}],"predecessor-version":[{"id":63137,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/63134\/revisions\/63137"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/63100"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=63134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=63134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=63134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}