{"id":56957,"date":"2022-08-22T01:04:00","date_gmt":"2022-08-21T23:04:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=56957"},"modified":"2022-08-11T11:22:05","modified_gmt":"2022-08-11T09:22:05","slug":"galette-z-pelnoziarnistej-maki-orkiszowej-z-brzoskwiniami","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/galette-z-pelnoziarnistej-maki-orkiszowej-z-brzoskwiniami\/","title":{"rendered":"Galette z pe\u0142noziarnistej m\u0105ki orkiszowej z brzoskwiniami"},"content":{"rendered":"
\n
\n
Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Przepis na rustykalne ciasto wywodz\u0105ce si\u0119 z Francji, kt\u00f3re mo\u017ce by\u0107 przygotowane w piekarniku, zar\u00f3wno w wersji wytrawnej, jak i na s\u0142odko. Oto jego zdrowa wersja z wykorzystaniem pe\u0142noziarnistej m\u0105ki i br\u0105zowego cukru oraz oliwy z oliwek z pierwszego t\u0142oczenia. Owoce mo\u017cna zmienia\u0107 w zale\u017cno\u015bci od aktualnej pory roku. Mo\u017cna te\u017c dostosowa\u0107 ilo\u015b\u0107 cukru.<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span> osoby<\/span><\/span><\/div>\n
Czas gotowania<\/span>30<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 220<\/span> g<\/span> M\u0105ka orkiszowa pe\u0142noziarnista<\/span><\/li>
  • 5<\/span> Oliwa z oliwek z pierwszego t\u0142oczenia <\/span><\/li>
  • 100<\/span> ml<\/span> Zimna woda<\/span><\/li>
  • 5<\/span> tbsp<\/span> Cukier kokosowy lub nierafinowany cukier trzcinowy<\/span> (divided: 1 for the dough and 4 for the filling)<\/span><\/li>
  • 2<\/span> tbsp<\/span> Nasiona any\u017cu<\/span><\/li>
  • 3<\/span> \u017b\u00f3\u0142te brzoskwinie<\/span><\/li>
  • 2<\/span> tbsp<\/span> D\u017cem owocowy<\/span> ((zgodnie z preferencjami))<\/span><\/li>
  • 1<\/span> tsp<\/span> \u015awie\u017ce jagody<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Zamontuj n\u00f3\u017c. Do miski robota wlej wod\u0119, dodaj m\u0105k\u0119, olej, ziarna any\u017cu i 1 \u0142y\u017ck\u0119 cukru. Zaprogramuj czas dzia\u0142ania na 3 minuty, pr\u0119dko\u015b\u0107 1 bez ustawiania temperatury (program \u201eWyrabianie ciasta\u201d). Gdy ciasto b\u0119dzie gotowe, rozci\u0105gnij je na papierze do pieczenia i wa\u0142kiem nadaj zaokr\u0105glony kszta\u0142t.<\/div><\/li>
    • Na spodzie rozsmaruj dwie \u0142y\u017cki d\u017cemu i posyp 2 \u0142y\u017ckami cukru, pozostawiaj\u0105c czysty brzeg o szeroko\u015bci na oko\u0142o dwa palce do podwini\u0119cia.<\/div><\/li>
    • Roz\u0142\u00f3\u017c na wierzchu pokrojone brzoskwinie i posyp reszt\u0105 cukru z cynamonem.<\/div><\/li>
    • Podwi\u0144 lekko brzegi ciasta i posklejaj na ca\u0142ej d\u0142ugo\u015bci.<\/div><\/li>
    • Wstaw do piekarnika nagrzanego do 180\u00baC i piecz przez oko\u0142o 30 minut lub do momentu, gdy zacznie si\u0119 rumieni\u0107.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Przepis na rustykalne ciasto wywodz\u0105ce si\u0119 z Francji, kt\u00f3re mo\u017ce by\u0107 przygotowane w piekarniku, zar\u00f3wno w wersji wytrawnej, jak i na s\u0142odko. Oto jego zdrowa wersja z wykorzystaniem pe\u0142noziarnistej m\u0105ki i br\u0105zowego cukru oraz oliwy z oliwek z pierwszego t\u0142oczenia. Owoce mo\u017cna zmienia\u0107 w zale\u017cno\u015bci od aktualnej pory roku. Mo\u017cna te\u017c dostosowa\u0107 ilo\u015b\u0107 cukru.<\/p>\n","protected":false},"author":1,"featured_media":56785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1783,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[553,1853,1797],"tags":[],"class_list":["post-56957","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimme-keukenrobot","category-desery","category-w-mniej-niz-30-min"],"recipe":{"id":56969,"image_id":56788,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/GALETTE-DE-MELOCOTONES-03-1.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/GALETTE-DE-MELOCOTONES-03-1-150x150.jpeg","name":"Galette z pe\u0142noziarnistej m\u0105ki orkiszowej z brzoskwiniami","summary":"Przepis na rustykalne ciasto wywodz\u0105ce si\u0119 z Francji, kt\u00f3re mo\u017ce by\u0107 przygotowane w piekarniku, zar\u00f3wno w wersji wytrawnej, jak i na s\u0142odko. Oto jego zdrowa wersja z wykorzystaniem pe\u0142noziarnistej m\u0105ki i br\u0105zowego cukru oraz oliwy z oliwek z pierwszego t\u0142oczenia. Owoce mo\u017cna zmienia\u0107 w zale\u017cno\u015bci od aktualnej pory roku. Mo\u017cna te\u017c dostosowa\u0107 ilo\u015b\u0107 cukru.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"osoby","prep_time":"0","cook_time":"30","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":4756,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-multicookers\/175855-chefbot-compact-connect-slimme-multifunctionele-keukenrobot-met-stoommand.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4757,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-multicookers\/146011-chefbot-touch-pro-connect-slimme-multifunctionele-keukenrobot-met-touchscreen.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"220","unit":"g","name":"M\u0105ka orkiszowa pe\u0142noziarnista","notes":"","id":21650},{"amount":"5","unit":"","name":" Oliwa z oliwek z pierwszego t\u0142oczenia ","notes":"","id":20231},{"amount":"100","unit":"ml","name":"Zimna woda","notes":"","id":21651},{"amount":"5","unit":"tbsp","name":"Cukier kokosowy lub nierafinowany cukier trzcinowy","notes":"divided: 1 for the dough and 4 for the filling","id":21652},{"amount":"2","unit":"tbsp","name":" Nasiona any\u017cu","notes":"","id":21653},{"amount":"3","unit":"","name":"\u017b\u00f3\u0142te brzoskwinie","notes":"","id":21654},{"amount":"2","unit":"tbsp","name":"D\u017cem owocowy","notes":"(zgodnie z preferencjami)","id":21655},{"amount":"1","unit":"tsp","name":"\u015awie\u017ce jagody","notes":"","id":21656}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Zamontuj n\u00f3\u017c. Do miski robota wlej wod\u0119, dodaj m\u0105k\u0119, olej, ziarna any\u017cu i 1 \u0142y\u017ck\u0119 cukru. Zaprogramuj czas dzia\u0142ania na 3 minuty, pr\u0119dko\u015b\u0107 1 bez ustawiania temperatury (program \u201eWyrabianie ciasta\u201d). Gdy ciasto b\u0119dzie gotowe, rozci\u0105gnij je na papierze do pieczenia i wa\u0142kiem nadaj zaokr\u0105glony kszta\u0142t.","image":0},{"name":"","text":"Na spodzie rozsmaruj dwie \u0142y\u017cki d\u017cemu i posyp 2 \u0142y\u017ckami cukru, pozostawiaj\u0105c czysty brzeg o szeroko\u015bci na oko\u0142o dwa palce do podwini\u0119cia.","image":0},{"name":"","text":"Roz\u0142\u00f3\u017c na wierzchu pokrojone brzoskwinie i posyp reszt\u0105 cukru z cynamonem.","image":0},{"name":"","text":"Podwi\u0144 lekko brzegi ciasta i posklejaj na ca\u0142ej d\u0142ugo\u015bci.","image":0},{"name":"","text":"Wstaw do piekarnika nagrzanego do 180\u00baC i piecz przez oko\u0142o 30 minut lub do momentu, gdy zacznie si\u0119 rumieni\u0107.","image":0}],"name":""}],"ingredients_flat":[{"amount":"220","unit":"g","name":"M\u0105ka orkiszowa pe\u0142noziarnista","notes":"","id":21650,"uid":0,"type":"ingredient"},{"amount":"5","unit":"","name":" Oliwa z oliwek z pierwszego t\u0142oczenia ","notes":"","id":20231,"uid":1,"type":"ingredient"},{"amount":"100","unit":"ml","name":"Zimna woda","notes":"","id":21651,"uid":2,"type":"ingredient"},{"amount":"5","unit":"tbsp","name":"Cukier kokosowy lub nierafinowany cukier trzcinowy","notes":"divided: 1 for the dough and 4 for the filling","id":21652,"uid":3,"type":"ingredient"},{"amount":"2","unit":"tbsp","name":" Nasiona any\u017cu","notes":"","id":21653,"uid":4,"type":"ingredient"},{"amount":"3","unit":"","name":"\u017b\u00f3\u0142te brzoskwinie","notes":"","id":21654,"uid":5,"type":"ingredient"},{"amount":"2","unit":"tbsp","name":"D\u017cem owocowy","notes":"(zgodnie z preferencjami)","id":21655,"uid":6,"type":"ingredient"},{"amount":"1","unit":"tsp","name":"\u015awie\u017ce jagody","notes":"","id":21656,"uid":7,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Zamontuj n\u00f3\u017c. Do miski robota wlej wod\u0119, dodaj m\u0105k\u0119, olej, ziarna any\u017cu i 1 \u0142y\u017ck\u0119 cukru. Zaprogramuj czas dzia\u0142ania na 3 minuty, pr\u0119dko\u015b\u0107 1 bez ustawiania temperatury (program \u201eWyrabianie ciasta\u201d). Gdy ciasto b\u0119dzie gotowe, rozci\u0105gnij je na papierze do pieczenia i wa\u0142kiem nadaj zaokr\u0105glony kszta\u0142t.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Na spodzie rozsmaruj dwie \u0142y\u017cki d\u017cemu i posyp 2 \u0142y\u017ckami cukru, pozostawiaj\u0105c czysty brzeg o szeroko\u015bci na oko\u0142o dwa palce do podwini\u0119cia.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Roz\u0142\u00f3\u017c na wierzchu pokrojone brzoskwinie i posyp reszt\u0105 cukru z cynamonem.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Podwi\u0144 lekko brzegi ciasta i posklejaj na ca\u0142ej d\u0142ugo\u015bci.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Wstaw do piekarnika nagrzanego do 180\u00baC i piecz przez oko\u0142o 30 minut lub do momentu, gdy zacznie si\u0119 rumieni\u0107.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/GALETTE-DE-MELOCOTONES-03-1-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/56957","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=56957"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/56957\/revisions"}],"predecessor-version":[{"id":56971,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/56957\/revisions\/56971"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/56785"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=56957"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=56957"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=56957"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}