{"id":56925,"date":"2022-08-22T01:04:00","date_gmt":"2022-08-21T23:04:00","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=56925"},"modified":"2022-08-11T10:59:42","modified_gmt":"2022-08-11T08:59:42","slug":"salatka-ze-dynia-szpinakiem-i-zurawina","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/salatka-ze-dynia-szpinakiem-i-zurawina\/","title":{"rendered":"Sa\u0142atka ze dyni\u0105, szpinakiem i \u017curawin\u0105"},"content":{"rendered":"
\n
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Jedzenie sa\u0142atek, gdy robi si\u0119 ch\u0142odniej, wcale nie jest szalone, je\u015bli wiemy, jak zrobi\u0107 pyszn\u0105 sa\u0142atk\u0119 z sezonowych sk\u0142adnik\u00f3w. Jesie\u0144 wszystkim kojarzy si\u0119 z dyni\u0105, wi\u0119c wykorzystaj okazj\u0119 do przygotowania jej w formie sa\u0142atki z \u017curawin\u0105 i burrat\u0105 na ciep\u0142o. Pyszno\u015bci!<\/div>\n <\/div>\n \n
\n
Servings <\/span>2<\/span> osoby<\/span><\/span><\/div>\n
Prep Time<\/span>15<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>25<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 200<\/span> g<\/span> dyni<\/span><\/li>
  • 400<\/span> g<\/span> szpinaku<\/span><\/li>
  • gar\u015b\u0107 suszonej \u017curawiny<\/span><\/li>
  • 1<\/span> burrata<\/span><\/li>
  • 60<\/span> ml<\/span> oliwy z oliwek z pierwszego t\u0142oczenia na zimno<\/span><\/li>
  • \u0142y\u017cka sto\u0142owa miodu<\/span><\/li>
  • szczypta soli<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Na patelni rozgrzej oliw\u0119 z oliwek i podsma\u017c li\u015bcie bazylii. Gdy zaczn\u0105 nabiera\u0107 intensywnego koloru, dodaj dyni\u0119 oraz szczypt\u0119 soli i zamieszaj.<\/div><\/li>
    • Pokr\u00f3j \u015bwie\u017cy szpinak na ma\u0142e kawa\u0142ki lub \u2013 je\u015bli u\u017cywasz rozdrobnionego szpinaku \u2013 umie\u015b\u0107 go w misce.<\/div><\/li>
    • Dodaj odrobin\u0119 oliwy z oliwek, szczypt\u0119 soli i delikatnie wetrzyj w li\u015bcie.<\/div><\/li>
    • Wy\u0142\u00f3\u017c na talerz. Dodaj ciep\u0142\u0105 dyni\u0119 i suszon\u0105 \u017curawin\u0119.<\/div><\/li>
    • Na koniec dodaj burrat\u0119 i sos winegret przygotowany z miodu, oliwy z oliwek i soli.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n

      <\/path><\/g><\/g><\/svg><\/span> Notes<\/h3>
      Dyni\u0119 mo\u017cna te\u017c przygotowa\u0107 w naszym Fryer Air, pokrojon\u0105 na ma\u0142e kawa\u0142ki przez 15 minut w temperaturze 200 stopni, takie proste.\u00a0<\/span><\/div><\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

      Jedzenie sa\u0142atek, gdy robi si\u0119 ch\u0142odniej, wcale nie jest szalone, je\u015bli wiemy, jak zrobi\u0107 pyszn\u0105 sa\u0142atk\u0119 z sezonowych sk\u0142adnik\u00f3w. Jesie\u0144 wszystkim kojarzy si\u0119 z dyni\u0105, wi\u0119c wykorzystaj okazj\u0119 do przygotowania jej w formie sa\u0142atki z \u017curawin\u0105 i burrat\u0105 na ciep\u0142o. Pyszno\u015bci!<\/p>\n","protected":false},"author":1,"featured_media":56579,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1746,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1777,1849,1797,2112,372],"tags":[],"class_list":["post-56925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bezglutenowa","category-salatki-pl-8","category-w-mniej-niz-30-min","category-weganska","category-wegetarianska"],"recipe":{"id":56934,"image_id":56578,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/Sin-titulo-1.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/Sin-titulo-1-150x150.jpg","name":"Sa\u0142atka ze dyni\u0105, szpinakiem i \u017curawin\u0105","summary":"Jedzenie sa\u0142atek, gdy robi si\u0119 ch\u0142odniej, wcale nie jest szalone, je\u015bli wiemy, jak zrobi\u0107 pyszn\u0105 sa\u0142atk\u0119 z sezonowych sk\u0142adnik\u00f3w. Jesie\u0144 wszystkim kojarzy si\u0119 z dyni\u0105, wi\u0119c wykorzystaj okazj\u0119 do przygotowania jej w formie sa\u0142atki z \u017curawin\u0105 i burrat\u0105 na ciep\u0142o. Pyszno\u015bci!","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"osoby","prep_time":"15","cook_time":"25","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":20175,"name":"AIR FRYER DUAL","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-frytkownica-beztluszczowa\/90704-fryer-air-smart-55l-bezolejowa-frytkownica-powietrzna.html?id_c=176624","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-dual-freidora-sin-aceite-10-l-con-separador.jpg"}],"ingredients":[{"ingredients":[{"amount":"200","unit":"g","name":"dyni","notes":"","id":20422},{"amount":"400","unit":"g","name":"szpinaku","notes":"","id":8188},{"amount":"","unit":"","name":"gar\u015b\u0107 suszonej \u017curawiny","notes":"","id":21639},{"amount":"1","unit":"","name":"burrata","notes":"","id":20946},{"amount":"60","unit":"ml","name":"oliwy z oliwek z pierwszego t\u0142oczenia na zimno","notes":"","id":21640},{"amount":"","unit":"","name":"\u0142y\u017cka sto\u0142owa miodu","notes":"","id":21641},{"amount":"","unit":"","name":"szczypta soli","notes":"","id":7401}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Na patelni rozgrzej oliw\u0119 z oliwek i podsma\u017c li\u015bcie bazylii. Gdy zaczn\u0105 nabiera\u0107 intensywnego koloru, dodaj dyni\u0119 oraz szczypt\u0119 soli i zamieszaj.","image":0},{"name":"","text":"Pokr\u00f3j \u015bwie\u017cy szpinak na ma\u0142e kawa\u0142ki lub \u2013 je\u015bli u\u017cywasz rozdrobnionego szpinaku \u2013 umie\u015b\u0107 go w misce.","image":0},{"name":"","text":"Dodaj odrobin\u0119 oliwy z oliwek, szczypt\u0119 soli i delikatnie wetrzyj w li\u015bcie.","image":0},{"name":"","text":"Wy\u0142\u00f3\u017c na talerz. Dodaj ciep\u0142\u0105 dyni\u0119 i suszon\u0105 \u017curawin\u0119.","image":0},{"name":"","text":"Na koniec dodaj burrat\u0119 i sos winegret przygotowany z miodu, oliwy z oliwek i soli.","image":0}],"name":""}],"ingredients_flat":[{"amount":"200","unit":"g","name":"dyni","notes":"","id":20422,"uid":0,"type":"ingredient"},{"amount":"400","unit":"g","name":"szpinaku","notes":"","id":8188,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"gar\u015b\u0107 suszonej \u017curawiny","notes":"","id":21639,"uid":2,"type":"ingredient"},{"amount":"1","unit":"","name":"burrata","notes":"","id":20946,"uid":3,"type":"ingredient"},{"amount":"60","unit":"ml","name":"oliwy z oliwek z pierwszego t\u0142oczenia na zimno","notes":"","id":21640,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"\u0142y\u017cka sto\u0142owa miodu","notes":"","id":21641,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"szczypta soli","notes":"","id":7401,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Na patelni rozgrzej oliw\u0119 z oliwek i podsma\u017c li\u015bcie bazylii. Gdy zaczn\u0105 nabiera\u0107 intensywnego koloru, dodaj dyni\u0119 oraz szczypt\u0119 soli i zamieszaj.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Pokr\u00f3j \u015bwie\u017cy szpinak na ma\u0142e kawa\u0142ki lub \u2013 je\u015bli u\u017cywasz rozdrobnionego szpinaku \u2013 umie\u015b\u0107 go w misce.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Dodaj odrobin\u0119 oliwy z oliwek, szczypt\u0119 soli i delikatnie wetrzyj w li\u015bcie.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Wy\u0142\u00f3\u017c na talerz. Dodaj ciep\u0142\u0105 dyni\u0119 i suszon\u0105 \u017curawin\u0119.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Na koniec dodaj burrat\u0119 i sos winegret przygotowany z miodu, oliwy z oliwek i soli.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/08\/Sin-titulo-1-150x150.jpg","notes":"

      Dyni\u0119 mo\u017cna te\u017c przygotowa\u0107 w naszym Fryer Air, pokrojon\u0105 na ma\u0142e kawa\u0142ki przez 15 minut w temperaturze 200 stopni, takie proste.\u00a0<\/p>\n"},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/56925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=56925"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/56925\/revisions"}],"predecessor-version":[{"id":56936,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/56925\/revisions\/56936"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/56579"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=56925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=56925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=56925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}