{"id":54268,"date":"2022-02-15T12:40:13","date_gmt":"2022-02-15T11:40:13","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=54268"},"modified":"2022-02-15T12:40:14","modified_gmt":"2022-02-15T11:40:14","slug":"tost-z-awokado-kremem-orzechowym-pestkami-dyni-i-skorka-z-cytryny","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/tost-z-awokado-kremem-orzechowym-pestkami-dyni-i-skorka-z-cytryny\/","title":{"rendered":"Tost z awokado, kremem orzechowym, pestkami dyni i sk\u00f3rk\u0105 z cytryny"},"content":{"rendered":"<div id=\"wprm-recipe-container-54269\" class=\"wprm-recipe-container\" data-recipe-id=\"54269\" data-servings=\"1\"><div class=\"wprm-recipe wprm-recipe-template-create-recipe\"><div class=\"wprm-recipe-template-ts-container\">\n    <div class=\"wprm-ts-top\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-separated wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-author-label\">Przygotowana przez<\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">CREATE<\/span><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-header\">        \n        <div class=\"wprm-recipe-summary wprm-block-text-normal\">Tosty z awokado to klasyk kuchni europejskiej, poniewa\u017c s\u0105 super po\u017cywne, a przy tym r\u00f3wnie\u017c bardzo syc\u0105ce. A je\u015bli dodamy do nich krem orzechowy, cytryn\u0119 i pestki dyni, otrzymamy potr\u00f3jnie wy\u015bmienity tost z awokado. Idealny pomys\u0142 na \u015bniadanie, lekki lunch, brunch czy kolacj\u0119 \u2013 to grzanki, kt\u00f3rych koniecznie musisz spr\u00f3bowa\u0107!<\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-main-meta\">\n        <div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-54269 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-recipe=\"54269\" aria-label=\"Adjust recipe servings\">1<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">osoba<\/span><\/span><\/div>\n        <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment\">\n        <div class=\"wprm-recipe-equipment-container wprm-block-text-normal\" data-recipe=\"54269\"><h3 class=\"wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3><div class=\"wprm-recipe-equipment wprm-recipe-equipment-images wprm-recipe-equipment-images-align-left\"><div class=\"wprm-recipe-equipment-item wprm-recipe-equipment-item-has-image\"><a href=\"https:\/\/www.create-store.com\/pl\/kup-opiekacz-do-kanapek\/43637-stone-3-way-grill-kanapkowy-i-gofrownica-z-wymiennymi-plytami.html?id_c=88675\" class=\"wprm-recipe-equipment-link\" target=\"_blank\"><div class=\"wprm-recipe-equipment-image\"><img loading=\"lazy\" decoding=\"async\" width=\"165\" height=\"165\" src=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/stone.jpg\" class=\"attachment-165x165 size-165x165\" alt=\"\" srcset=\"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/stone.jpg 165w, https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/stone-150x150.jpg 150w\" sizes=\"auto, (max-width: 165px) 100vw, 165px\" \/><\/div><div class=\"wprm-recipe-equipment-name\"><\/div><\/a><\/div><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-equipment-ingredients\">\n        <div class=\"wprm-recipe-ingredients-container wprm-recipe-54269-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular\" data-recipe=\"54269\" data-servings=\"1\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Sk\u0142adniki<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Chleb tostowy \u017cytni<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(najlepiej sprawdz\u0105 si\u0119 grube kromki)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Awokado<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Krem z orzech\u00f3w w\u0142oskich<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(200 gram\u00f3w \u0142uskanych orzech\u00f3w w\u0142oskich [mo\u017cna u\u017cy\u0107 te\u017c orzech\u00f3w pekan], szczypta soli i odrobina oleju o neutralnym smaku \u2013 wszystko dobrze zblendowa\u0107)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Sk\u00f3rka otarta z cytryny<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-name\">Pestki dyni<\/span><\/li><\/ul><\/div><\/div>\n    <\/div>\n    \n    <div class=\"wprm-ts-instructions\">\n        <div class=\"wprm-recipe-instructions-container wprm-block-text-normal\" data-recipe=\"54269\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Przyrz\u0105dzanie krok po kroku<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-54269-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Ztostuj kromk\u0119 chleba \u017cytniego.<\/div><\/li><li id=\"wprm-recipe-54269-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Posmaruj kremem orzechowym.<\/div><\/li><li id=\"wprm-recipe-54269-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Awokado przekr\u00f3j na p\u00f3\u0142 i pokr\u00f3j na cienkie plasterki.<\/div><\/li><li id=\"wprm-recipe-54269-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 20px\">Dodaj sk\u00f3rk\u0119 otart\u0105 z cytryny, s\u00f3l i pestki dyni.<\/div><\/li><\/ul><\/div><\/div>\n        \n    <\/div>\n    \n    \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":52848,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1875,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[372,1854,553,1851,2112],"tags":[],"class_list":["post-54268","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wegetarianska","category-kanapki","category-slimme-keukenrobot","category-sniadanie","category-weganska"],"recipe":{"id":54269,"image_id":52848,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/RECETAS_TOSTADAS-DE-AGUACATE-CON-CREMA-DE-NUECES-02-scaled.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/RECETAS_TOSTADAS-DE-AGUACATE-CON-CREMA-DE-NUECES-02-150x150.jpeg","name":"Tost z awokado, kremem orzechowym, pestkami dyni i sk\u00f3rk\u0105 z cytryny","summary":"Tosty z awokado to klasyk kuchni europejskiej, poniewa\u017c s\u0105 super po\u017cywne, a przy tym r\u00f3wnie\u017c bardzo syc\u0105ce. A je\u015bli dodamy do nich krem orzechowy, cytryn\u0119 i pestki dyni, otrzymamy potr\u00f3jnie wy\u015bmienity tost z awokado. Idealny pomys\u0142 na \u015bniadanie, lekki lunch, brunch czy kolacj\u0119 \u2013 to grzanki, kt\u00f3rych koniecznie musisz spr\u00f3bowa\u0107! ","author_name":"CREATE","author_link":"","servings":"1","servings_unit":"osoba","prep_time":"15","cook_time":"0","custom_time":"0","custom_time_label":"","categories":[],"tags":[],"products":[{"id":5757,"name":"Stone 3 in Studio","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-opiekacz-do-kanapek\/43637-stone-3-way-grill-kanapkowy-i-gofrownica-z-wymiennymi-plytami.html?id_c=88675","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/02\/stone.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Chleb tostowy \u017cytni","notes":"najlepiej sprawdz\u0105 si\u0119 grube kromki","id":20750},{"amount":"","unit":"","name":"Awokado","notes":"","id":20751},{"amount":"","unit":"","name":"Krem z orzech\u00f3w w\u0142oskich","notes":"200 gram\u00f3w \u0142uskanych orzech\u00f3w w\u0142oskich [mo\u017cna u\u017cy\u0107 te\u017c orzech\u00f3w pekan], szczypta soli i odrobina oleju o neutralnym smaku \u2013 wszystko dobrze zblendowa\u0107","id":20752},{"amount":"","unit":"","name":"Sk\u00f3rka otarta z cytryny","notes":"","id":20753},{"amount":"","unit":"","name":"Pestki dyni","notes":"","id":20754}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Ztostuj kromk\u0119 chleba \u017cytniego.","image":0},{"name":"","text":"Posmaruj kremem orzechowym.","image":0},{"name":"","text":"Awokado przekr\u00f3j na p\u00f3\u0142 i pokr\u00f3j na cienkie plasterki.","image":0},{"name":"","text":"Dodaj sk\u00f3rk\u0119 otart\u0105 z cytryny, s\u00f3l i pestki dyni.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Chleb tostowy \u017cytni","notes":"najlepiej sprawdz\u0105 si\u0119 grube kromki","id":20750,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Awokado","notes":"","id":20751,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"Krem z orzech\u00f3w w\u0142oskich","notes":"200 gram\u00f3w \u0142uskanych orzech\u00f3w w\u0142oskich [mo\u017cna u\u017cy\u0107 te\u017c orzech\u00f3w pekan], szczypta soli i odrobina oleju o neutralnym smaku \u2013 wszystko dobrze zblendowa\u0107","id":20752,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Sk\u00f3rka otarta z cytryny","notes":"","id":20753,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Pestki dyni","notes":"","id":20754,"uid":4,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Ztostuj kromk\u0119 chleba \u017cytniego.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Posmaruj kremem orzechowym.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Awokado przekr\u00f3j na p\u00f3\u0142 i pokr\u00f3j na cienkie plasterki.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Dodaj sk\u00f3rk\u0119 otart\u0105 z cytryny, s\u00f3l i pestki dyni.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/RECETAS_TOSTADAS-DE-AGUACATE-CON-CREMA-DE-NUECES-02-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/54268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=54268"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/54268\/revisions"}],"predecessor-version":[{"id":54271,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/54268\/revisions\/54271"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/52848"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=54268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=54268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=54268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}