{"id":53550,"date":"2022-02-02T13:58:10","date_gmt":"2022-02-02T12:58:10","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=53550"},"modified":"2022-02-02T13:58:11","modified_gmt":"2022-02-02T12:58:11","slug":"kulki-energetyczne-red-velvet","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/kulki-energetyczne-red-velvet\/","title":{"rendered":"Kulki energetyczne \u201ered velvet\u201d"},"content":{"rendered":"
\n
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Te kulki energetyczne maj\u0105 konsystencj\u0119 bardzo podobn\u0105 do czekoladowych trufli, s\u0105 wega\u0144skie i zdrowsze ni\u017c tradycyjne, poniewa\u017c nie dodaje si\u0119 do nich cukru. Doskonale sprawdz\u0105 si\u0119 jako deser, podwieczorek lub przek\u0105ska po treningu. \nJe\u015bli chcesz przygotowa\u0107 wi\u0119ksz\u0105 ilo\u015b\u0107, mo\u017cesz podwoi\u0107 miary podane w przepisie i przechowywa\u0107 kulki w lod\u00f3wce, w hermetycznym pojemniku. Kuleczki mo\u017cesz przechowywa\u0107 przez kilka dni, zachowaj\u0105 si\u0119 w doskona\u0142ym stanie i b\u0119d\u0105 idealnym s\u0142odkim przysmakiem.<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span> ludzie<\/span><\/span><\/div>\n
Prep Time<\/span>1<\/span> hr<\/span> 10<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>2<\/span> mins<\/span><\/span><\/div>
Total Time<\/span>1<\/span> hr<\/span> 12<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
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<\/div><\/a><\/div>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Sk\u0142adniki<\/h3>
  • Daktyle 100 g<\/span><\/li>
  • Mleko kokosowe<\/span> (z puszki 3 \u0142y\u017cki (40 g))<\/span><\/li>
  • Kakao w proszku<\/span> (100% kakao 4 \u0142y\u017cki (25 g))<\/span><\/li>
  • Syrop klonowy 2 \u0142y\u017cki<\/span> (15 g)<\/span><\/li>
  • M\u0105ka kokosowa 2 \u0142y\u017cki<\/span> (20 g)<\/span><\/li>
  • Aromat waniliowy 1 \u0142y\u017ceczka<\/span><\/li>
  • Burak w proszku 2 \u0142y\u017ceczki<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Przed przyst\u0105pieniem do przygotowania przepisu zaleca si\u0119 sch\u0142odzi\u0107 puszk\u0119 mleka kokosowego w lod\u00f3wce przez co najmniej godzin\u0119. Aby uzyska\u0107 aksamitn\u0105 konsystencj\u0119, u\u017cyjemy tylko 3 \u0142y\u017cek bia\u0142ego kremu, kt\u00f3ry skondensuje si\u0119 w g\u00f3rnej cz\u0119\u015bci puszki.<\/div><\/li>
    • Pierwszym krokiem jest usuni\u0119cie z daktyli nasion, a nast\u0119pnie odmierzenie 100 gram\u00f3w daktyli, kt\u00f3re umieszczamy w naczyniu robota.<\/div><\/li>
    • Zamontuj w robocie ostrza.<\/div><\/li>
    • Aby rozdrobni\u0107 daktyle, zaprogramuj prac\u0119 na 10 sekund i pr\u0119dko\u015b\u0107 na 6.<\/div><\/li>
    • Teraz mo\u017cesz doda\u0107 pozosta\u0142e sk\u0142adniki przepisu, w tym mleko kokosowe.<\/div><\/li>
    • Uruchom urz\u0105dzenie z czasem ustawionym na 45 sekund i pr\u0119dko\u015bci\u0105 na poziomie 3.<\/div><\/li>
    • Zsu\u0144 \u0142opatk\u0105 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek.<\/div><\/li>
    • Przemie\u015b\u0107 \u0142opatk\u0105 ca\u0142\u0105 zebran\u0105 mas\u0119 na d\u00f3\u0142 naczynia i uruchom urz\u0105dzenie na kolejne 20 sekund z pr\u0119dko\u015bci\u0105 na poziomie 5.<\/div><\/li>
    • Usu\u0144 ostrza i prze\u0142\u00f3\u017c powsta\u0142\u0105 mas\u0119 do talerza lub miski.<\/div><\/li>
    • Je\u015bli masz czas, pozostaw mas\u0119 do odstania w lod\u00f3wce na oko\u0142o 10 minut. Nast\u0119pnie formuj z niej kulki w wybranym przez siebie rozmiarze. Mo\u017cesz te\u017c bezpo\u015brednio przej\u015b\u0107 do formowania kuleczek, ale je\u015bli temperatura otoczenia jest wysoka, mo\u017ce okaza\u0107 si\u0119 to trudniejsze.<\/div><\/li>
    • Na koniec obtocz kulki w 100% kakao.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":52878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1222,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1846,1777,1756,553,1851,2112,1836],"tags":[],"class_list":["post-53550","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wedlug-rodzaju-dania","category-bezglutenowa","category-diety","category-slimme-keukenrobot","category-sniadanie","category-weganska","category-ze-wzgledu-na-produkty"],"recipe":{"id":53551,"image_id":52872,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/blog-1-scaled.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/blog-1-150x150.jpg","name":"Kulki energetyczne \u201ered velvet\u201d","summary":"Te kulki energetyczne maj\u0105 konsystencj\u0119 bardzo podobn\u0105 do czekoladowych trufli, s\u0105 wega\u0144skie i zdrowsze ni\u017c tradycyjne, poniewa\u017c nie dodaje si\u0119 do nich cukru. Doskonale sprawdz\u0105 si\u0119 jako deser, podwieczorek lub przek\u0105ska po treningu. \nJe\u015bli chcesz przygotowa\u0107 wi\u0119ksz\u0105 ilo\u015b\u0107, mo\u017cesz podwoi\u0107 miary podane w przepisie i przechowywa\u0107 kulki w lod\u00f3wce, w hermetycznym pojemniku. Kuleczki mo\u017cesz przechowywa\u0107 przez kilka dni, zachowaj\u0105 si\u0119 w doskona\u0142ym stanie i b\u0119d\u0105 idealnym s\u0142odkim przysmakiem.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"ludzie","prep_time":"70","cook_time":"2","custom_time":"0","custom_time_label":"","categories":[{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju dania","category_nicename":"wedlug-rodzaju-dania","category_parent":0,"children":[{"term_id":1851,"name":"\u015aniadanie","slug":"sniadanie","term_group":0,"term_taxonomy_id":1851,"taxonomy":"category","description":"","parent":1846,"count":66,"filter":"raw","cat_ID":1851,"category_count":66,"category_description":"","cat_name":"\u015aniadanie","category_nicename":"sniadanie","category_parent":1846}]},{"term_id":1756,"name":"Diety","slug":"diety","term_group":0,"term_taxonomy_id":1756,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1756,"category_count":95,"category_description":"","cat_name":"Diety","category_nicename":"diety","category_parent":0,"children":[{"term_id":1777,"name":"Bezglutenowa","slug":"bezglutenowa","term_group":0,"term_taxonomy_id":1777,"taxonomy":"category","description":"","parent":1756,"count":127,"filter":"raw","cat_ID":1777,"category_count":127,"category_description":"","cat_name":"Bezglutenowa","category_nicename":"bezglutenowa","category_parent":1756},{"term_id":2112,"name":"Wega\u0144ska","slug":"weganska","term_group":0,"term_taxonomy_id":2112,"taxonomy":"category","description":"","parent":1756,"count":88,"filter":"raw","cat_ID":2112,"category_count":88,"category_description":"","cat_name":"Wega\u0144ska","category_nicename":"weganska","category_parent":1756}]},{"term_id":1836,"name":"Ze wzgl\u0119du na produkty","slug":"ze-wzgledu-na-produkty","term_group":0,"term_taxonomy_id":1836,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1836,"category_count":95,"category_description":"","cat_name":"Ze wzgl\u0119du na produkty","category_nicename":"ze-wzgledu-na-produkty","category_parent":0,"children":[{"term_id":553,"name":"Slimme keukenrobot","slug":"slimme-keukenrobot","term_group":0,"term_taxonomy_id":553,"taxonomy":"category","description":"","parent":1836,"count":97,"filter":"raw","cat_ID":553,"category_count":97,"category_description":"","cat_name":"Slimme keukenrobot","category_nicename":"slimme-keukenrobot","category_parent":1836}]}],"tags":[],"products":[{"id":4757,"name":"Chefbot Touch","uid":0,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-multicookers\/146011-chefbot-touch-pro-connect-slimme-multifunctionele-keukenrobot-met-touchscreen.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4756,"name":"Chefbot Compact","uid":1,"product_link":"https:\/\/www.create-store.com\/nl\/kopen-multicookers\/175855-chefbot-compact-connect-slimme-multifunctionele-keukenrobot-met-stoommand.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Daktyle 100 g","notes":"","id":20360},{"amount":"","unit":"","name":"Mleko kokosowe","notes":"z puszki 3 \u0142y\u017cki (40 g)","id":20361},{"amount":"","unit":"","name":"Kakao w proszku","notes":"100% kakao 4 \u0142y\u017cki (25 g)","id":20362},{"amount":"","unit":"","name":"Syrop klonowy 2 \u0142y\u017cki","notes":"15 g","id":20363},{"amount":"","unit":"","name":"M\u0105ka kokosowa 2 \u0142y\u017cki","notes":"20 g","id":20364},{"amount":"","unit":"","name":"Aromat waniliowy 1 \u0142y\u017ceczka","notes":"","id":18320},{"amount":"","unit":"","name":"Burak w proszku 2 \u0142y\u017ceczki","notes":"","id":20365}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Przed przyst\u0105pieniem do przygotowania przepisu zaleca si\u0119 sch\u0142odzi\u0107 puszk\u0119 mleka kokosowego w lod\u00f3wce przez co najmniej godzin\u0119. Aby uzyska\u0107 aksamitn\u0105 konsystencj\u0119, u\u017cyjemy tylko 3 \u0142y\u017cek bia\u0142ego kremu, kt\u00f3ry skondensuje si\u0119 w g\u00f3rnej cz\u0119\u015bci puszki.","image":0},{"name":"","text":"Pierwszym krokiem jest usuni\u0119cie z daktyli nasion, a nast\u0119pnie odmierzenie 100 gram\u00f3w daktyli, kt\u00f3re umieszczamy w naczyniu robota.","image":0},{"name":"","text":"Zamontuj w robocie ostrza.","image":0},{"name":"","text":"Aby rozdrobni\u0107 daktyle, zaprogramuj prac\u0119 na 10 sekund i pr\u0119dko\u015b\u0107 na 6.","image":0},{"name":"","text":"Teraz mo\u017cesz doda\u0107 pozosta\u0142e sk\u0142adniki przepisu, w tym mleko kokosowe.","image":0},{"name":"","text":"Uruchom urz\u0105dzenie z czasem ustawionym na 45 sekund i pr\u0119dko\u015bci\u0105 na poziomie 3.","image":0},{"name":"","text":"Zsu\u0144 \u0142opatk\u0105 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek.","image":0},{"name":"","text":"Przemie\u015b\u0107 \u0142opatk\u0105 ca\u0142\u0105 zebran\u0105 mas\u0119 na d\u00f3\u0142 naczynia i uruchom urz\u0105dzenie na kolejne 20 sekund z pr\u0119dko\u015bci\u0105 na poziomie 5.","image":0},{"name":"","text":"Usu\u0144 ostrza i prze\u0142\u00f3\u017c powsta\u0142\u0105 mas\u0119 do talerza lub miski.","image":0},{"name":"","text":"Je\u015bli masz czas, pozostaw mas\u0119 do odstania w lod\u00f3wce na oko\u0142o 10 minut. Nast\u0119pnie formuj z niej kulki w wybranym przez siebie rozmiarze. Mo\u017cesz te\u017c bezpo\u015brednio przej\u015b\u0107 do formowania kuleczek, ale je\u015bli temperatura otoczenia jest wysoka, mo\u017ce okaza\u0107 si\u0119 to trudniejsze.","image":0},{"name":"","text":"Na koniec obtocz kulki w 100% kakao.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Daktyle 100 g","notes":"","id":20360,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Mleko kokosowe","notes":"z puszki 3 \u0142y\u017cki (40 g)","id":20361,"uid":1,"type":"ingredient"},{"amount":"","unit":"","name":"Kakao w proszku","notes":"100% kakao 4 \u0142y\u017cki (25 g)","id":20362,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Syrop klonowy 2 \u0142y\u017cki","notes":"15 g","id":20363,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"M\u0105ka kokosowa 2 \u0142y\u017cki","notes":"20 g","id":20364,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Aromat waniliowy 1 \u0142y\u017ceczka","notes":"","id":18320,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"Burak w proszku 2 \u0142y\u017ceczki","notes":"","id":20365,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Przed przyst\u0105pieniem do przygotowania przepisu zaleca si\u0119 sch\u0142odzi\u0107 puszk\u0119 mleka kokosowego w lod\u00f3wce przez co najmniej godzin\u0119. Aby uzyska\u0107 aksamitn\u0105 konsystencj\u0119, u\u017cyjemy tylko 3 \u0142y\u017cek bia\u0142ego kremu, kt\u00f3ry skondensuje si\u0119 w g\u00f3rnej cz\u0119\u015bci puszki.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Pierwszym krokiem jest usuni\u0119cie z daktyli nasion, a nast\u0119pnie odmierzenie 100 gram\u00f3w daktyli, kt\u00f3re umieszczamy w naczyniu robota.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Zamontuj w robocie ostrza.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Aby rozdrobni\u0107 daktyle, zaprogramuj prac\u0119 na 10 sekund i pr\u0119dko\u015b\u0107 na 6.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Teraz mo\u017cesz doda\u0107 pozosta\u0142e sk\u0142adniki przepisu, w tym mleko kokosowe.","image":0,"uid":4,"type":"instruction","image_url":""},{"name":"","text":"Uruchom urz\u0105dzenie z czasem ustawionym na 45 sekund i pr\u0119dko\u015bci\u0105 na poziomie 3.","image":0,"uid":5,"type":"instruction","image_url":""},{"name":"","text":"Zsu\u0144 \u0142opatk\u0105 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek.","image":0,"uid":6,"type":"instruction","image_url":""},{"name":"","text":"Przemie\u015b\u0107 \u0142opatk\u0105 ca\u0142\u0105 zebran\u0105 mas\u0119 na d\u00f3\u0142 naczynia i uruchom urz\u0105dzenie na kolejne 20 sekund z pr\u0119dko\u015bci\u0105 na poziomie 5.","image":0,"uid":7,"type":"instruction","image_url":""},{"name":"","text":"Usu\u0144 ostrza i prze\u0142\u00f3\u017c powsta\u0142\u0105 mas\u0119 do talerza lub miski.","image":0,"uid":8,"type":"instruction","image_url":""},{"name":"","text":"Je\u015bli masz czas, pozostaw mas\u0119 do odstania w lod\u00f3wce na oko\u0142o 10 minut. Nast\u0119pnie formuj z niej kulki w wybranym przez siebie rozmiarze. Mo\u017cesz te\u017c bezpo\u015brednio przej\u015b\u0107 do formowania kuleczek, ale je\u015bli temperatura otoczenia jest wysoka, mo\u017ce okaza\u0107 si\u0119 to trudniejsze.","image":0,"uid":9,"type":"instruction","image_url":""},{"name":"","text":"Na koniec obtocz kulki w 100% kakao.","image":0,"uid":10,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/01\/blog-1-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/53550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=53550"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/53550\/revisions"}],"predecessor-version":[{"id":53553,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/53550\/revisions\/53553"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/52878"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=53550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=53550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=53550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}