{"id":51350,"date":"2021-12-22T16:44:27","date_gmt":"2021-12-22T15:44:27","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=51350"},"modified":"2021-12-22T16:47:28","modified_gmt":"2021-12-22T15:47:28","slug":"bowl-z-acai","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/bowl-z-acai\/","title":{"rendered":"Bowl z a\u00e7ai"},"content":{"rendered":"
\n
\n
Przygotowana przez<\/span>@myveganbeli<\/a><\/span><\/div>\n <\/div>\n \n
\n
Bowl z a\u00e7ai to danie, kt\u00f3re ma swoje korzenie w Brazylii. Przygotowuje si\u0119 je z rozdrobnionych i zmro\u017conych owoc\u00f3w a\u00e7ai. Jagody a\u00e7ai posiadaj\u0105 wiele bardzo cennych w\u0142a\u015bciwo\u015bci od\u017cywczych. Bowl z a\u00e7ai to danie, kt\u00f3re swoj\u0105 konsystencj\u0105 i temperatur\u0105 przypomina lody, a przy tym jest bardzo zdrow\u0105 i pyszn\u0105 opcj\u0105, idealnie nadaj\u0105c\u0105 si\u0119 na \u015bniadanie.<\/div>\n <\/div>\n \n
\n
Servings <\/span>1<\/span> ludzie<\/span><\/span><\/div>\n
Prep Time<\/span>7<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>5<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • Na podstawow\u0105 mas\u0119 z a\u00e7ai:<\/span><\/li>
  • 100<\/span> g<\/span> mro\u017conego puree z a\u00e7ai<\/span><\/li>
  • 90<\/span> g<\/span> banana<\/span><\/li>
  • 100<\/span> g<\/span> mro\u017conych malin<\/span><\/li>
  • 150<\/span> ml<\/span> mleka kokosowego<\/span><\/li>
  • Dodatki do bowl z a\u00e7ai:<\/span><\/li>
  • 40<\/span> g<\/span> jag\u00f3d<\/span><\/li>
  • 1<\/span> \u0142y\u017cka p\u0142atk\u00f3w kokosowych<\/span><\/li>
  • 1<\/span> \u0142y\u017cka malin<\/span><\/li>
  • 45<\/span> g<\/span> banana<\/span><\/li>
  • 1<\/span> \u0142y\u017cka pistacji<\/span><\/li>
  • 1<\/span> \u0142y\u017cka mas\u0142a migda\u0142owego<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Otw\u00f3rz pokryw\u0119 robota ChefBot i zamontuj ostrza. Umie\u015b\u0107 w \u015brodku mro\u017cone a\u00e7ai, banany, mro\u017cone maliny i mleko kokosowe, miksuj przez 20 sekund z pr\u0119dko\u015bci\u0105 8.<\/div><\/li>
    • Otw\u00f3rz naczynie robota ChefBot, zbierz w d\u00f3\u0142 \u0142opatk\u0105 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek.<\/div><\/li>
    • Zamknij i miksuj przez kolejne 20 sekund z pr\u0119dko\u015bci\u0105 na poziomie 6.<\/div><\/li>
    • Otw\u00f3rz ChefBota i podawaj a\u00e7ai w miseczce (bowl), uzupe\u0142niaj\u0105c danie o dodatki: jagody, p\u0142atki kokosowe, maliny, p\u00f3\u0142 pokrojonego w plasterki banana, gar\u015b\u0107 pistacji i \u0142y\u017ck\u0119 kremu migda\u0142owego.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":54069,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":2163,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1846,1777,2393,1756,1767,1831,1828,1832,2411,1796,553,1851,1807,2112,372,1836],"tags":[4516,4260,4353,4408],"class_list":["post-51350","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wedlug-rodzaju-dania","category-bezglutenowa","category-blendery","category-diety","category-fruktoza","category-histamina","category-kuchnia-miedzynarodowa","category-niskofruktozowy","category-niskozawartosciowy-w-histamine","category-przez-czas-przygotowania","category-slimme-keukenrobot","category-sniadanie","category-w-mniej-niz-15-min","category-weganska","category-wegetarianska","category-ze-wzgledu-na-produkty","tag-banan","tag-jagody","tag-maliny","tag-mleko-kokosowe"],"recipe":{"id":51351,"image_id":4904,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/WhatsApp-Image-2022-02-09-at-5.31.27-PM.jpeg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/WhatsApp-Image-2022-02-09-at-5.31.27-PM-150x150.jpeg","name":"Bowl z a\u00e7ai","summary":"Bowl z a\u00e7ai to danie, kt\u00f3re ma swoje korzenie w Brazylii. Przygotowuje si\u0119 je z rozdrobnionych i zmro\u017conych owoc\u00f3w a\u00e7ai. Jagody a\u00e7ai posiadaj\u0105 wiele bardzo cennych w\u0142a\u015bciwo\u015bci od\u017cywczych. Bowl z a\u00e7ai to danie, kt\u00f3re swoj\u0105 konsystencj\u0105 i temperatur\u0105 przypomina lody, a przy tym jest bardzo zdrow\u0105 i pyszn\u0105 opcj\u0105, idealnie nadaj\u0105c\u0105 si\u0119 na \u015bniadanie.","author_name":"@myveganbeli","author_link":"https:\/\/www.instagram.com\/myveganbeli\/","servings":"1","servings_unit":"ludzie","prep_time":"7","cook_time":"5","custom_time":"0","custom_time_label":"","categories":[{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju dania","category_nicename":"wedlug-rodzaju-dania","category_parent":0,"children":[{"term_id":1851,"name":"\u015aniadanie","slug":"sniadanie","term_group":0,"term_taxonomy_id":1851,"taxonomy":"category","description":"","parent":1846,"count":66,"filter":"raw","cat_ID":1851,"category_count":66,"category_description":"","cat_name":"\u015aniadanie","category_nicename":"sniadanie","category_parent":1846}]},{"term_id":1756,"name":"Diety","slug":"diety","term_group":0,"term_taxonomy_id":1756,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1756,"category_count":95,"category_description":"","cat_name":"Diety","category_nicename":"diety","category_parent":0,"children":[{"term_id":1777,"name":"Bezglutenowa","slug":"bezglutenowa","term_group":0,"term_taxonomy_id":1777,"taxonomy":"category","description":"","parent":1756,"count":127,"filter":"raw","cat_ID":1777,"category_count":127,"category_description":"","cat_name":"Bezglutenowa","category_nicename":"bezglutenowa","category_parent":1756},{"term_id":1767,"name":"Fruktoza","slug":"fruktoza","term_group":0,"term_taxonomy_id":1767,"taxonomy":"category","description":"","parent":1756,"count":61,"filter":"raw","cat_ID":1767,"category_count":61,"category_description":"","cat_name":"Fruktoza","category_nicename":"fruktoza","category_parent":1756},{"term_id":1831,"name":"Histamina","slug":"histamina","term_group":0,"term_taxonomy_id":1831,"taxonomy":"category","description":"","parent":1756,"count":15,"filter":"raw","cat_ID":1831,"category_count":15,"category_description":"","cat_name":"Histamina","category_nicename":"histamina","category_parent":1756},{"term_id":2112,"name":"Wega\u0144ska","slug":"weganska","term_group":0,"term_taxonomy_id":2112,"taxonomy":"category","description":"","parent":1756,"count":90,"filter":"raw","cat_ID":2112,"category_count":90,"category_description":"","cat_name":"Wega\u0144ska","category_nicename":"weganska","category_parent":1756},{"term_id":372,"name":"Wegetaria\u0144ska","slug":"wegetarianska","term_group":0,"term_taxonomy_id":372,"taxonomy":"category","description":"","parent":1756,"count":155,"filter":"raw","cat_ID":372,"category_count":155,"category_description":"","cat_name":"Wegetaria\u0144ska","category_nicename":"wegetarianska","category_parent":1756}]},{"term_id":1828,"name":"Kuchnia mi\u0119dzynarodowa","slug":"kuchnia-miedzynarodowa","term_group":0,"term_taxonomy_id":1828,"taxonomy":"category","description":"","parent":0,"count":67,"filter":"raw","cat_ID":1828,"category_count":67,"category_description":"","cat_name":"Kuchnia mi\u0119dzynarodowa","category_nicename":"kuchnia-miedzynarodowa","category_parent":0,"children":[]},{"term_id":1796,"name":"Przez czas przygotowania","slug":"przez-czas-przygotowania","term_group":0,"term_taxonomy_id":1796,"taxonomy":"category","description":"","parent":0,"count":81,"filter":"raw","cat_ID":1796,"category_count":81,"category_description":"","cat_name":"Przez czas przygotowania","category_nicename":"przez-czas-przygotowania","category_parent":0,"children":[{"term_id":1807,"name":"W mniej ni\u017c 15 min","slug":"w-mniej-niz-15-min","term_group":0,"term_taxonomy_id":1807,"taxonomy":"category","description":"","parent":1796,"count":73,"filter":"raw","cat_ID":1807,"category_count":73,"category_description":"","cat_name":"W mniej ni\u017c 15 min","category_nicename":"w-mniej-niz-15-min","category_parent":1796}]},{"term_id":1836,"name":"Ze wzgl\u0119du na produkty","slug":"ze-wzgledu-na-produkty","term_group":0,"term_taxonomy_id":1836,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1836,"category_count":95,"category_description":"","cat_name":"Ze wzgl\u0119du na produkty","category_nicename":"ze-wzgledu-na-produkty","category_parent":0,"children":[{"term_id":2393,"name":"Blendery","slug":"blendery","term_group":0,"term_taxonomy_id":2393,"taxonomy":"category","description":"","parent":1836,"count":41,"filter":"raw","cat_ID":2393,"category_count":41,"category_description":"","cat_name":"Blendery","category_nicename":"blendery","category_parent":1836},{"term_id":553,"name":"Slimme keukenrobot","slug":"slimme-keukenrobot","term_group":0,"term_taxonomy_id":553,"taxonomy":"category","description":"","parent":1836,"count":97,"filter":"raw","cat_ID":553,"category_count":97,"category_description":"","cat_name":"Slimme keukenrobot","category_nicename":"slimme-keukenrobot","category_parent":1836}]}],"tags":[{"term_id":4516,"name":"Banan","slug":"banan","term_group":0,"term_taxonomy_id":4516,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":4260,"name":"Jagody","slug":"jagody","term_group":0,"term_taxonomy_id":4260,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":4353,"name":"Maliny","slug":"maliny","term_group":0,"term_taxonomy_id":4353,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":4408,"name":"Mleko kokosowe","slug":"mleko-kokosowe","term_group":0,"term_taxonomy_id":4408,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"},{"id":4746,"name":"Chef vacuum","uid":2,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras\/59006-chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chef-vacuum-batidora-calentadora-de-jarra-con-funcion-de-vacio.jpg"},{"id":4747,"name":"Blender force 3D 1800W","uid":3,"product_link":"https:\/\/www.create-store.com\/es\/comprar-batidoras-de-vaso\/68836-blender-force-3d-batidora-de-jarra-estilo-americano-1800w.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/blender-force-3d-batidora-de-jarra-estilo-americano-1800w.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Na podstawow\u0105 mas\u0119 z a\u00e7ai:","notes":"","id":19313},{"amount":"100","unit":"g","name":"mro\u017conego puree z a\u00e7ai","notes":"","id":19314},{"amount":"90","unit":"g","name":"banana","notes":"","id":7078},{"amount":"100","unit":"g","name":"mro\u017conych malin","notes":"","id":19315},{"amount":"150","unit":"ml","name":"mleka kokosowego","notes":"","id":12287},{"amount":"","unit":"","name":"Dodatki do bowl z a\u00e7ai:","notes":"","id":19316},{"amount":"40","unit":"g","name":"jag\u00f3d","notes":"","id":19317},{"amount":"1","unit":"","name":"\u0142y\u017cka p\u0142atk\u00f3w kokosowych","notes":"","id":19318},{"amount":"1","unit":"","name":"\u0142y\u017cka malin","notes":"","id":19319},{"amount":"45","unit":"g","name":"banana","notes":"","id":7078},{"amount":"1","unit":"","name":"\u0142y\u017cka pistacji","notes":"","id":19320},{"amount":"1","unit":"","name":"\u0142y\u017cka mas\u0142a migda\u0142owego","notes":"","id":19321}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Otw\u00f3rz pokryw\u0119 robota ChefBot i zamontuj ostrza. Umie\u015b\u0107 w \u015brodku mro\u017cone a\u00e7ai, banany, mro\u017cone maliny i mleko kokosowe, miksuj przez 20 sekund z pr\u0119dko\u015bci\u0105 8.","image":0},{"name":"","text":"Otw\u00f3rz naczynie robota ChefBot, zbierz w d\u00f3\u0142 \u0142opatk\u0105 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek.","image":0},{"name":"","text":"Zamknij i miksuj przez kolejne 20 sekund z pr\u0119dko\u015bci\u0105 na poziomie 6.","image":0},{"name":"","text":"Otw\u00f3rz ChefBota i podawaj a\u00e7ai w miseczce (bowl), uzupe\u0142niaj\u0105c danie o dodatki: jagody, p\u0142atki kokosowe, maliny, p\u00f3\u0142 pokrojonego w plasterki banana, gar\u015b\u0107 pistacji i \u0142y\u017ck\u0119 kremu migda\u0142owego.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Na podstawow\u0105 mas\u0119 z a\u00e7ai:","notes":"","id":19313,"uid":0,"type":"ingredient"},{"amount":"100","unit":"g","name":"mro\u017conego puree z a\u00e7ai","notes":"","id":19314,"uid":1,"type":"ingredient"},{"amount":"90","unit":"g","name":"banana","notes":"","id":7078,"uid":2,"type":"ingredient"},{"amount":"100","unit":"g","name":"mro\u017conych malin","notes":"","id":19315,"uid":3,"type":"ingredient"},{"amount":"150","unit":"ml","name":"mleka kokosowego","notes":"","id":12287,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Dodatki do bowl z a\u00e7ai:","notes":"","id":19316,"uid":5,"type":"ingredient"},{"amount":"40","unit":"g","name":"jag\u00f3d","notes":"","id":19317,"uid":6,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka p\u0142atk\u00f3w kokosowych","notes":"","id":19318,"uid":7,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka malin","notes":"","id":19319,"uid":8,"type":"ingredient"},{"amount":"45","unit":"g","name":"banana","notes":"","id":7078,"uid":9,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka pistacji","notes":"","id":19320,"uid":10,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017cka mas\u0142a migda\u0142owego","notes":"","id":19321,"uid":11,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Otw\u00f3rz pokryw\u0119 robota ChefBot i zamontuj ostrza. Umie\u015b\u0107 w \u015brodku mro\u017cone a\u00e7ai, banany, mro\u017cone maliny i mleko kokosowe, miksuj przez 20 sekund z pr\u0119dko\u015bci\u0105 8.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz naczynie robota ChefBot, zbierz w d\u00f3\u0142 \u0142opatk\u0105 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Zamknij i miksuj przez kolejne 20 sekund z pr\u0119dko\u015bci\u0105 na poziomie 6.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz ChefBota i podawaj a\u00e7ai w miseczce (bowl), uzupe\u0142niaj\u0105c danie o dodatki: jagody, p\u0142atki kokosowe, maliny, p\u00f3\u0142 pokrojonego w plasterki banana, gar\u015b\u0107 pistacji i \u0142y\u017ck\u0119 kremu migda\u0142owego.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2022\/02\/WhatsApp-Image-2022-02-09-at-5.31.27-PM-150x150.jpeg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/51350","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=51350"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/51350\/revisions"}],"predecessor-version":[{"id":51362,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/51350\/revisions\/51362"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/54069"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=51350"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=51350"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=51350"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}