{"id":49695,"date":"2021-11-25T09:46:26","date_gmt":"2021-11-25T08:46:26","guid":{"rendered":"https:\/\/www.create-store.com\/blog\/?p=49695"},"modified":"2021-11-25T09:46:27","modified_gmt":"2021-11-25T08:46:27","slug":"kotlety-wieprzowe-na-ostro","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/kotlety-wieprzowe-na-ostro\/","title":{"rendered":"Kotlety wieprzowe na ostro"},"content":{"rendered":"
\n
\n
Przygotowana przez<\/span>@lacucharazul<\/a><\/span><\/div>\n <\/div>\n \n
\n
Ten przepis na pikantne kotlety wieprzowe to niezwykle prosty spos\u00f3b, aby delektowa\u0107 si\u0119 aromatycznym, przyrumienionym mi\u0119sem. Sztuka polega na tym, aby kotlety by\u0142y wystarczaj\u0105co grube, tak by nie wysch\u0142y podczas frytowania.\nDo przyprawienia u\u017cyj swoich ulubionych przypraw. Nie oszcz\u0119dzaj! To nada daniu aromatu i odr\u00f3\u017cni je od zwyk\u0142ych kotlet\u00f3w wieprzowych.<\/div>\n <\/div>\n \n
\n
Servings <\/span>2<\/span> ludzie<\/span><\/span><\/div>\n
Prep Time<\/span>19<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>10<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • Grube kotlety schabowe 2 sztuki<\/span> (po 400 g)<\/span><\/li>
  • Sok z \u00bd cytryny<\/span><\/li>
  • 1<\/span> \u0142y\u017ceczka oliwy z oliwek<\/span><\/li>
  • Pieprz czarny do smaku<\/span><\/li>
  • Ostra papryka do smaku<\/span><\/li>
  • Czosnek w proszku do smaku<\/span><\/li>
  • S\u00f3l do smaku<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Rozgrzej frytownic\u0119 na gor\u0105ce powietrze ustawiaj\u0105c czas na 5 minut i temp. na 200\u00baC.<\/div><\/li>
    • W mi\u0119dzyczasie wyci\u015bnij p\u00f3\u0142 cytryny i skrop kotlety. Posyp z obu stron \u015bwie\u017co zmielonym czarnym pieprzem, sproszkowanym czosnkiem i ostr\u0105 papryk\u0105.<\/div><\/li>
    • Nast\u0119pnie pos\u00f3l i skrop oliw\u0105 z oliwek po obu stronach. W\u0142\u00f3\u017c kotlety do koszyka frytownicy na gor\u0105ce powietrze.<\/div><\/li>
    • W\u0142\u00f3\u017c kosz do frytownicy i ustaw czas 5 minut, a temperatur\u0119 na 200\u00baC.<\/div><\/li>
    • Po tym czasie otw\u00f3rz frytownic\u0119, obr\u00f3\u0107 kotlety i zaprogramuj kolejne 5 minut przy 200\u00baC.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":45513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1838,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1846,1777,1850,1756,1767,2669,1828,1796,1797,1836],"tags":[],"class_list":["post-49695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wedlug-rodzaju-dania","category-bezglutenowa","category-dania_glowne","category-diety","category-fruktoza","category-frytkownica-beztluszczowa","category-kuchnia-miedzynarodowa","category-przez-czas-przygotowania","category-w-mniej-niz-30-min","category-ze-wzgledu-na-produkty"],"recipe":{"id":49696,"image_id":45507,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/chuletas-de-cerdo-especiadas-buena.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/chuletas-de-cerdo-especiadas-buena-150x150.jpg","name":"Kotlety wieprzowe na ostro","summary":"Ten przepis na pikantne kotlety wieprzowe to niezwykle prosty spos\u00f3b, aby delektowa\u0107 si\u0119 aromatycznym, przyrumienionym mi\u0119sem. Sztuka polega na tym, aby kotlety by\u0142y wystarczaj\u0105co grube, tak by nie wysch\u0142y podczas frytowania.\nDo przyprawienia u\u017cyj swoich ulubionych przypraw. Nie oszcz\u0119dzaj! To nada daniu aromatu i odr\u00f3\u017cni je od zwyk\u0142ych kotlet\u00f3w wieprzowych.","author_name":"@lacucharazul","author_link":"https:\/\/www.instagram.com\/lacucharazul\/?hl=es","servings":"2","servings_unit":"ludzie","prep_time":"19","cook_time":"10","custom_time":"0","custom_time_label":"","categories":[{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju dania","category_nicename":"wedlug-rodzaju-dania","category_parent":0,"children":[{"term_id":1850,"name":"Dania g\u0142\u00f3wne","slug":"dania_glowne","term_group":0,"term_taxonomy_id":1850,"taxonomy":"category","description":"","parent":1846,"count":96,"filter":"raw","cat_ID":1850,"category_count":96,"category_description":"","cat_name":"Dania g\u0142\u00f3wne","category_nicename":"dania_glowne","category_parent":1846}]},{"term_id":1756,"name":"Diety","slug":"diety","term_group":0,"term_taxonomy_id":1756,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1756,"category_count":95,"category_description":"","cat_name":"Diety","category_nicename":"diety","category_parent":0,"children":[{"term_id":1777,"name":"Bezglutenowa","slug":"bezglutenowa","term_group":0,"term_taxonomy_id":1777,"taxonomy":"category","description":"","parent":1756,"count":127,"filter":"raw","cat_ID":1777,"category_count":127,"category_description":"","cat_name":"Bezglutenowa","category_nicename":"bezglutenowa","category_parent":1756},{"term_id":1767,"name":"Fruktoza","slug":"fruktoza","term_group":0,"term_taxonomy_id":1767,"taxonomy":"category","description":"","parent":1756,"count":61,"filter":"raw","cat_ID":1767,"category_count":61,"category_description":"","cat_name":"Fruktoza","category_nicename":"fruktoza","category_parent":1756}]},{"term_id":1828,"name":"Kuchnia mi\u0119dzynarodowa","slug":"kuchnia-miedzynarodowa","term_group":0,"term_taxonomy_id":1828,"taxonomy":"category","description":"","parent":0,"count":67,"filter":"raw","cat_ID":1828,"category_count":67,"category_description":"","cat_name":"Kuchnia mi\u0119dzynarodowa","category_nicename":"kuchnia-miedzynarodowa","category_parent":0,"children":[]},{"term_id":1796,"name":"Przez czas przygotowania","slug":"przez-czas-przygotowania","term_group":0,"term_taxonomy_id":1796,"taxonomy":"category","description":"","parent":0,"count":81,"filter":"raw","cat_ID":1796,"category_count":81,"category_description":"","cat_name":"Przez czas przygotowania","category_nicename":"przez-czas-przygotowania","category_parent":0,"children":[{"term_id":1797,"name":"W mniej ni\u017c 30 min","slug":"w-mniej-niz-30-min","term_group":0,"term_taxonomy_id":1797,"taxonomy":"category","description":"","parent":1796,"count":102,"filter":"raw","cat_ID":1797,"category_count":102,"category_description":"","cat_name":"W mniej ni\u017c 30 min","category_nicename":"w-mniej-niz-30-min","category_parent":1796}]},{"term_id":1836,"name":"Ze wzgl\u0119du na produkty","slug":"ze-wzgledu-na-produkty","term_group":0,"term_taxonomy_id":1836,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1836,"category_count":95,"category_description":"","cat_name":"Ze wzgl\u0119du na produkty","category_nicename":"ze-wzgledu-na-produkty","category_parent":0,"children":[{"term_id":2669,"name":"Frytkownica bezt\u0142uszczowa","slug":"frytkownica-beztluszczowa","term_group":0,"term_taxonomy_id":2669,"taxonomy":"category","description":"","parent":1836,"count":71,"filter":"raw","cat_ID":2669,"category_count":71,"category_description":"","cat_name":"Frytkownica bezt\u0142uszczowa","category_nicename":"frytkownica-beztluszczowa","category_parent":1836}]}],"tags":[],"products":[{"id":5731,"name":"Air Fryer Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-freidoras-sin-aceite-medianas\/161950-air-fryer-pro-compact-freidora-sin-aceite-35-l.html?id_c=361702","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2024\/06\/air-fryer-pro-compact-freidora-sin-aceite-35-l.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Grube kotlety schabowe 2 sztuki","notes":"po 400 g","id":18366},{"amount":"","unit":"","name":"Sok z \u00bd cytryny","notes":"","id":18367},{"amount":"1","unit":"","name":"\u0142y\u017ceczka oliwy z oliwek","notes":"","id":18368},{"amount":"","unit":"","name":"Pieprz czarny do smaku","notes":"","id":18369},{"amount":"","unit":"","name":"Ostra papryka do smaku","notes":"","id":18370},{"amount":"","unit":"","name":"Czosnek w proszku do smaku","notes":"","id":18371},{"amount":"","unit":"","name":"S\u00f3l do smaku","notes":"","id":7987}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Rozgrzej frytownic\u0119 na gor\u0105ce powietrze ustawiaj\u0105c czas na 5 minut i temp. na 200\u00baC.","image":0},{"name":"","text":"W mi\u0119dzyczasie wyci\u015bnij p\u00f3\u0142 cytryny i skrop kotlety. Posyp z obu stron \u015bwie\u017co zmielonym czarnym pieprzem, sproszkowanym czosnkiem i ostr\u0105 papryk\u0105.","image":0},{"name":"","text":"Nast\u0119pnie pos\u00f3l i skrop oliw\u0105 z oliwek po obu stronach. W\u0142\u00f3\u017c kotlety do koszyka frytownicy na gor\u0105ce powietrze.","image":0},{"name":"","text":"W\u0142\u00f3\u017c kosz do frytownicy i ustaw czas 5 minut, a temperatur\u0119 na 200\u00baC.","image":0},{"name":"","text":"Po tym czasie otw\u00f3rz frytownic\u0119, obr\u00f3\u0107 kotlety i zaprogramuj kolejne 5 minut przy 200\u00baC.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Grube kotlety schabowe 2 sztuki","notes":"po 400 g","id":18366,"uid":0,"type":"ingredient"},{"amount":"","unit":"","name":"Sok z \u00bd cytryny","notes":"","id":18367,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"\u0142y\u017ceczka oliwy z oliwek","notes":"","id":18368,"uid":2,"type":"ingredient"},{"amount":"","unit":"","name":"Pieprz czarny do smaku","notes":"","id":18369,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"Ostra papryka do smaku","notes":"","id":18370,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Czosnek w proszku do smaku","notes":"","id":18371,"uid":5,"type":"ingredient"},{"amount":"","unit":"","name":"S\u00f3l do smaku","notes":"","id":7987,"uid":6,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Rozgrzej frytownic\u0119 na gor\u0105ce powietrze ustawiaj\u0105c czas na 5 minut i temp. na 200\u00baC.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"W mi\u0119dzyczasie wyci\u015bnij p\u00f3\u0142 cytryny i skrop kotlety. Posyp z obu stron \u015bwie\u017co zmielonym czarnym pieprzem, sproszkowanym czosnkiem i ostr\u0105 papryk\u0105.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Nast\u0119pnie pos\u00f3l i skrop oliw\u0105 z oliwek po obu stronach. W\u0142\u00f3\u017c kotlety do koszyka frytownicy na gor\u0105ce powietrze.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"W\u0142\u00f3\u017c kosz do frytownicy i ustaw czas 5 minut, a temperatur\u0119 na 200\u00baC.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Po tym czasie otw\u00f3rz frytownic\u0119, obr\u00f3\u0107 kotlety i zaprogramuj kolejne 5 minut przy 200\u00baC.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/11\/chuletas-de-cerdo-especiadas-buena-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/49695","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=49695"}],"version-history":[{"count":1,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/49695\/revisions"}],"predecessor-version":[{"id":49698,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/49695\/revisions\/49698"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/45513"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=49695"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=49695"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=49695"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}