{"id":42352,"date":"2021-12-30T18:59:20","date_gmt":"2021-12-30T17:59:20","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=42352"},"modified":"2021-12-30T18:59:21","modified_gmt":"2021-12-30T17:59:21","slug":"napoj-roslinny-z-komosy-ryzowej","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/napoj-roslinny-z-komosy-ryzowej\/","title":{"rendered":"Nap\u00f3j ro\u015blinny z komosy ry\u017cowej"},"content":{"rendered":"
\n
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
Ten pseudozbo\u017cowy produkt pochodzenia peruwia\u0144skiego staje si\u0119 coraz bardziej modny. Nap\u00f3j ro\u015blinny z komosy ry\u017cowej nie jest tak dobrze znany, ale stopniowo coraz wi\u0119cej firm zaczyna wprowadza\u0107 go na rynek. Komosa ry\u017cowa jest pokarmem bogatym w bia\u0142ko i bardzo popularnym w\u015br\u00f3d sportowc\u00f3w, poniewa\u017c zawiera wolno wch\u0142aniane w\u0119glowodany, kt\u00f3re utrzymuj\u0105 energi\u0119 i sta\u0142y poziom cukru we krwi.<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span> ludzie<\/span><\/span><\/div>\n
Prep Time<\/span>17<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>15<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 80<\/span> g<\/span> ugotowanej quinoa<\/span><\/li>
  • 1<\/span> litr przefiltrowanej wody<\/span><\/li>
  • 1<\/span> szczypta soli<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Nape\u0142ni\u0107 zbiornik wody filtrowanej do poziomu 1 litra wody.<\/div><\/li>
    • Otworzy\u0107 komor\u0119 miksuj\u0105c\u0105 i doda\u0107 80 g ugotowanej komosy ry\u017cowej. Zamkn\u0105\u0107 komor\u0119 mieszania<\/div><\/li>
    • Naciska\u0107 przycisk menu do momentu wybrania programu „Nuts”. Lampka b\u0119dzie miga\u0107. Naci\u015bnij przycisk „Capacity”, aby wybra\u0107 pojemno\u015b\u0107 0,6 L.<\/div><\/li>
    • Naci\u015bnij przycisk „Start” i b\u0119dzie gotowy w ci\u0105gu 15 minut.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n

      <\/path><\/g><\/g><\/svg><\/span> Notes<\/h3>
      * S\u0141ODZENIE: Dodaj syrop z agawy, mi\u00f3d, panela, past\u0119 daktylow\u0105, 3 pestki daktyli do smaku, \u00bd laski wanilii lub \u00bd \u0142y\u017ceczki proszku waniliowego, je\u015bli chcesz os\u0142odzi\u0107 nap\u00f3j.<\/span><\/span>
      <\/div>\n* Daktyle nale\u017cy przepo\u0142owi\u0107 i wypestkowa\u0107 przed dodaniem do komory miksuj\u0105cej. Zalecane s\u0105 daktyle Medjool.<\/span><\/span>
      <\/div>\nAby zrobi\u0107 past\u0119 daktylow\u0105: 200 g daktyli bez pestek i 300 g wody. Wy\u0142uskane daktyle pozostawi\u0107 na 20 minut w gor\u0105cej wodzie. Odcedzi\u0107 i zachowa\u0107 wod\u0119. Posieka\u0107 daktyle na ma\u0142e kawa\u0142ki. Dodaj posiekane daktyle i 100 ml wody do blendera i zmiksuj. Stopniowo dodawaj wod\u0119, a\u017c do uzyskania po\u017c\u0105danej konsystencji.<\/span><\/span><\/div><\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":40479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1768,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1846,1777,1756,1767,20780,1796,1851,1797,2112,372],"tags":[4536,3568],"class_list":["post-42352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wedlug-rodzaju-dania","category-bezglutenowa","category-diety","category-fruktoza","category-maszyna-do-mleka","category-przez-czas-przygotowania","category-sniadanie","category-w-mniej-niz-30-min","category-weganska","category-wegetarianska","tag-quinoa-pl","tag-woda"],"recipe":{"id":42353,"image_id":40474,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-de-quinoa-milkmaker.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-de-quinoa-milkmaker-150x150.jpg","name":"Nap\u00f3j ro\u015blinny z komosy ry\u017cowej","summary":" Ten pseudozbo\u017cowy produkt pochodzenia peruwia\u0144skiego staje si\u0119 coraz bardziej modny. Nap\u00f3j ro\u015blinny z komosy ry\u017cowej nie jest tak dobrze znany, ale stopniowo coraz wi\u0119cej firm zaczyna wprowadza\u0107 go na rynek. Komosa ry\u017cowa jest pokarmem bogatym w bia\u0142ko i bardzo popularnym w\u015br\u00f3d sportowc\u00f3w, poniewa\u017c zawiera wolno wch\u0142aniane w\u0119glowodany, kt\u00f3re utrzymuj\u0105 energi\u0119 i sta\u0142y poziom cukru we krwi.\n","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"ludzie","prep_time":"17","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju dania","category_nicename":"wedlug-rodzaju-dania","category_parent":0,"children":[{"term_id":1851,"name":"\u015aniadanie","slug":"sniadanie","term_group":0,"term_taxonomy_id":1851,"taxonomy":"category","description":"","parent":1846,"count":66,"filter":"raw","cat_ID":1851,"category_count":66,"category_description":"","cat_name":"\u015aniadanie","category_nicename":"sniadanie","category_parent":1846}]},{"term_id":1756,"name":"Diety","slug":"diety","term_group":0,"term_taxonomy_id":1756,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1756,"category_count":95,"category_description":"","cat_name":"Diety","category_nicename":"diety","category_parent":0,"children":[{"term_id":1777,"name":"Bezglutenowa","slug":"bezglutenowa","term_group":0,"term_taxonomy_id":1777,"taxonomy":"category","description":"","parent":1756,"count":127,"filter":"raw","cat_ID":1777,"category_count":127,"category_description":"","cat_name":"Bezglutenowa","category_nicename":"bezglutenowa","category_parent":1756},{"term_id":1767,"name":"Fruktoza","slug":"fruktoza","term_group":0,"term_taxonomy_id":1767,"taxonomy":"category","description":"","parent":1756,"count":61,"filter":"raw","cat_ID":1767,"category_count":61,"category_description":"","cat_name":"Fruktoza","category_nicename":"fruktoza","category_parent":1756},{"term_id":2112,"name":"Wega\u0144ska","slug":"weganska","term_group":0,"term_taxonomy_id":2112,"taxonomy":"category","description":"","parent":1756,"count":88,"filter":"raw","cat_ID":2112,"category_count":88,"category_description":"","cat_name":"Wega\u0144ska","category_nicename":"weganska","category_parent":1756},{"term_id":372,"name":"Wegetaria\u0144ska","slug":"wegetarianska","term_group":0,"term_taxonomy_id":372,"taxonomy":"category","description":"","parent":1756,"count":154,"filter":"raw","cat_ID":372,"category_count":154,"category_description":"","cat_name":"Wegetaria\u0144ska","category_nicename":"wegetarianska","category_parent":1756}]},{"term_id":1796,"name":"Przez czas przygotowania","slug":"przez-czas-przygotowania","term_group":0,"term_taxonomy_id":1796,"taxonomy":"category","description":"","parent":0,"count":81,"filter":"raw","cat_ID":1796,"category_count":81,"category_description":"","cat_name":"Przez czas przygotowania","category_nicename":"przez-czas-przygotowania","category_parent":0,"children":[{"term_id":1797,"name":"W mniej ni\u017c 30 min","slug":"w-mniej-niz-30-min","term_group":0,"term_taxonomy_id":1797,"taxonomy":"category","description":"","parent":1796,"count":102,"filter":"raw","cat_ID":1797,"category_count":102,"category_description":"","cat_name":"W mniej ni\u017c 30 min","category_nicename":"w-mniej-niz-30-min","category_parent":1796}]}],"tags":[{"term_id":4536,"name":"Quinoa","slug":"quinoa-pl","term_group":0,"term_taxonomy_id":4536,"taxonomy":"post_tag","description":"","parent":0,"count":1,"filter":"raw"},{"term_id":3568,"name":"Woda","slug":"woda","term_group":0,"term_taxonomy_id":3568,"taxonomy":"post_tag","description":"","parent":0,"count":14,"filter":"raw"}],"products":[{"id":16181,"name":"VEGAN MILK MAKER","uid":0,"product_link":"https:\/\/www.create-store.com\/pl\/kup-blendery\/90702-vegan-milk-maker-maszyna-do-mleka-roslinnego-15-litra.html?id_c=176614","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/milk.jpg"}],"ingredients":[{"ingredients":[{"amount":"80","unit":"g","name":"ugotowanej quinoa","notes":"","id":16477},{"amount":"1","unit":"","name":"litr przefiltrowanej wody","notes":"","id":16406},{"amount":"1","unit":"","name":"szczypta soli","notes":"","id":7401}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Nape\u0142ni\u0107 zbiornik wody filtrowanej do poziomu 1 litra wody.","image":0},{"name":"","text":"Otworzy\u0107 komor\u0119 miksuj\u0105c\u0105 i doda\u0107 80 g ugotowanej komosy ry\u017cowej. Zamkn\u0105\u0107 komor\u0119 mieszania","image":0},{"name":"","text":"Naciska\u0107 przycisk menu do momentu wybrania programu \"Nuts\". Lampka b\u0119dzie miga\u0107. Naci\u015bnij przycisk \"Capacity\", aby wybra\u0107 pojemno\u015b\u0107 0,6 L.","image":0},{"name":"","text":"Naci\u015bnij przycisk \"Start\" i b\u0119dzie gotowy w ci\u0105gu 15 minut.","image":0}],"name":""}],"ingredients_flat":[{"amount":"80","unit":"g","name":"ugotowanej quinoa","notes":"","id":16477,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"litr przefiltrowanej wody","notes":"","id":16406,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"szczypta soli","notes":"","id":7401,"uid":2,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Nape\u0142ni\u0107 zbiornik wody filtrowanej do poziomu 1 litra wody.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Otworzy\u0107 komor\u0119 miksuj\u0105c\u0105 i doda\u0107 80 g ugotowanej komosy ry\u017cowej. Zamkn\u0105\u0107 komor\u0119 mieszania","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Naciska\u0107 przycisk menu do momentu wybrania programu \"Nuts\". Lampka b\u0119dzie miga\u0107. Naci\u015bnij przycisk \"Capacity\", aby wybra\u0107 pojemno\u015b\u0107 0,6 L.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Naci\u015bnij przycisk \"Start\" i b\u0119dzie gotowy w ci\u0105gu 15 minut.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-de-quinoa-milkmaker-150x150.jpg","notes":"

      * S\u0141ODZENIE: Dodaj syrop z agawy, mi\u00f3d, panela, past\u0119 daktylow\u0105, 3 pestki daktyli do smaku, \u00bd laski wanilii lub \u00bd \u0142y\u017ceczki proszku waniliowego, je\u015bli chcesz os\u0142odzi\u0107 nap\u00f3j.<\/span><\/p>\n

      * Daktyle nale\u017cy przepo\u0142owi\u0107 i wypestkowa\u0107 przed dodaniem do komory miksuj\u0105cej. Zalecane s\u0105 daktyle Medjool.<\/span><\/p>\n

      Aby zrobi\u0107 past\u0119 daktylow\u0105: 200 g daktyli bez pestek i 300 g wody. Wy\u0142uskane daktyle pozostawi\u0107 na 20 minut w gor\u0105cej wodzie. Odcedzi\u0107 i zachowa\u0107 wod\u0119. Posieka\u0107 daktyle na ma\u0142e kawa\u0142ki. Dodaj posiekane daktyle i 100 ml wody do blendera i zmiksuj. Stopniowo dodawaj wod\u0119, a\u017c do uzyskania po\u017c\u0105danej konsystencji.<\/span><\/p>\n"},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/42352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=42352"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/42352\/revisions"}],"predecessor-version":[{"id":51540,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/42352\/revisions\/51540"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/40479"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=42352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=42352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=42352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}