{"id":42325,"date":"2021-12-30T18:55:59","date_gmt":"2021-12-30T17:55:59","guid":{"rendered":"https:\/\/www.ikohs.com\/es\/blog\/?p=42325"},"modified":"2021-12-30T18:56:00","modified_gmt":"2021-12-30T17:56:00","slug":"napoj-roslinny-z-maki-z-lubinu","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/napoj-roslinny-z-maki-z-lubinu\/","title":{"rendered":"Nap\u00f3j ro\u015blinny z m\u0105ki z \u0142ubinu"},"content":{"rendered":"
\n
\n
Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
\n
\u0141ubin jest nieznan\u0105 ro\u015blin\u0105 str\u0105czkow\u0105 w popularnej kuchni. Pochodz\u0105 one z Ameryki i Azji. Rosn\u0105 w formie wzniesionej \u0142odygi, kt\u00f3ra generuje str\u0105ki, wewn\u0105trz kt\u00f3rych znajduj\u0105 si\u0119 nasiona. Jest to pokarm bogaty w bia\u0142ko i dobre \u017ar\u00f3d\u0142o energii dzi\u0119ki wysokiej zawarto\u015bci w\u0119glowodan\u00f3w.<\/div>\n <\/div>\n \n
\n
Servings <\/span>4<\/span> ludzie<\/span><\/span><\/div>\n
Prep Time<\/span>17<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>15<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
\n

Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
\"\"<\/div>
<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
\n

Sk\u0142adniki<\/h3>
  • 60<\/span> g<\/span> m\u0105ki \u0142ubinowej<\/span><\/li>
  • 1<\/span> litr przefiltrowanej wody<\/span><\/li>
  • 1<\/span> szczypta soli<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • Nape\u0142ni\u0107 zbiornik wody filtrowanej do poziomu 1 litra wody.<\/div><\/li>
    • Otworzy\u0107 komor\u0119 miksera i doda\u0107 60 g m\u0105ki \u0142ubinowej oraz szczypt\u0119 soli. Zamkn\u0105\u0107 komor\u0119 mieszania<\/div><\/li>
    • Naciska\u0107 przycisk menu do momentu wybrania programu „Nuts\u201d. \u015awiat\u0142o b\u0119dzie miga\u0107.<\/div><\/li>
    • Naci\u015bnij przycisk „Capacity”, aby wybra\u0107 pojemno\u015b\u0107 0,6 L.<\/div><\/li>
    • Naci\u015bnij przycisk „Start” i b\u0119dzie gotowy w ci\u0105gu 15 minut.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n

      <\/path><\/g><\/g><\/svg><\/span> Notes<\/h3>
      * EDULCORANTE A\u00f1adir en la c\u00e1mara de mezcla junto al resto de ingredientes sirope de agave, miel, panela, pasta de d\u00e1tiles, 3 d\u00e1tiles sin hueso al gusto, \u00bd vaina de vainilla o \u00bd cucharadita de vainilla en polvo si se desea endulzar la bebida.<\/span>
      <\/div>\n* Los d\u00e1tiles se deber\u00e1n abrir por la mitad y retirar el hueso antes de a\u00f1adir a la c\u00e1mara de mezcla. Se recomiendan d\u00e1tiles medjool .<\/span>
      <\/div>\nPara hacer la pasta de d\u00e1tiles : 200 g de d\u00e1tiles sin hueso y 300 g de agua. Dejar en reposo 20 minutos los d\u00e1tiles deshuesados en agua caliente. Colar y reservar el agua. Picar los d\u00e1tiles en trozos peque\u00f1os. A\u00f1adir al vaso de la batidora los d\u00e1tiles picados junto a 100 ml de agua y triturar. A\u00f1adir poco a poco agua hasta conseguir la textura deseada. <\/span><\/div><\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":40451,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":1826,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[1846,1777,1756,1767,20780,1796,1851,1797,2112,372,1836],"tags":[3568],"class_list":["post-42325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wedlug-rodzaju-dania","category-bezglutenowa","category-diety","category-fruktoza","category-maszyna-do-mleka","category-przez-czas-przygotowania","category-sniadanie","category-w-mniej-niz-30-min","category-weganska","category-wegetarianska","category-ze-wzgledu-na-produkty","tag-woda"],"recipe":{"id":42326,"image_id":40446,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-de-harina-de-altramuces.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-de-harina-de-altramuces-150x150.jpg","name":"Nap\u00f3j ro\u015blinny z m\u0105ki z \u0142ubinu","summary":"\u0141ubin jest nieznan\u0105 ro\u015blin\u0105 str\u0105czkow\u0105 w popularnej kuchni. Pochodz\u0105 one z Ameryki i Azji. Rosn\u0105 w formie wzniesionej \u0142odygi, kt\u00f3ra generuje str\u0105ki, wewn\u0105trz kt\u00f3rych znajduj\u0105 si\u0119 nasiona. Jest to pokarm bogaty w bia\u0142ko i dobre \u017ar\u00f3d\u0142o energii dzi\u0119ki wysokiej zawarto\u015bci w\u0119glowodan\u00f3w.","author_name":"CREATE","author_link":"","servings":"4","servings_unit":"ludzie","prep_time":"17","cook_time":"15","custom_time":"0","custom_time_label":"","categories":[{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju 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\u0142ubinowej","notes":"","id":16475},{"amount":"1","unit":"","name":"litr przefiltrowanej wody","notes":"","id":16406},{"amount":"1","unit":"","name":"szczypta soli","notes":"","id":7401}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"Nape\u0142ni\u0107 zbiornik wody filtrowanej do poziomu 1 litra wody.","image":0},{"name":"","text":"Otworzy\u0107 komor\u0119 miksera i doda\u0107 60 g m\u0105ki \u0142ubinowej oraz szczypt\u0119 soli. Zamkn\u0105\u0107 komor\u0119 mieszania","image":0},{"name":"","text":"Naciska\u0107 przycisk menu do momentu wybrania programu \"Nuts\u201d. \u015awiat\u0142o b\u0119dzie miga\u0107.","image":0},{"name":"","text":"Naci\u015bnij przycisk \"Capacity\", aby wybra\u0107 pojemno\u015b\u0107 0,6 L.","image":0},{"name":"","text":"Naci\u015bnij przycisk \"Start\" i b\u0119dzie gotowy w ci\u0105gu 15 minut.","image":0}],"name":""}],"ingredients_flat":[{"amount":"60","unit":"g","name":"m\u0105ki \u0142ubinowej","notes":"","id":16475,"uid":0,"type":"ingredient"},{"amount":"1","unit":"","name":"litr przefiltrowanej wody","notes":"","id":16406,"uid":1,"type":"ingredient"},{"amount":"1","unit":"","name":"szczypta soli","notes":"","id":7401,"uid":2,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"Nape\u0142ni\u0107 zbiornik wody filtrowanej do poziomu 1 litra wody.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Otworzy\u0107 komor\u0119 miksera i doda\u0107 60 g m\u0105ki \u0142ubinowej oraz szczypt\u0119 soli. Zamkn\u0105\u0107 komor\u0119 mieszania","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Naciska\u0107 przycisk menu do momentu wybrania programu \"Nuts\u201d. \u015awiat\u0142o b\u0119dzie miga\u0107.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Naci\u015bnij przycisk \"Capacity\", aby wybra\u0107 pojemno\u015b\u0107 0,6 L.","image":0,"uid":3,"type":"instruction","image_url":""},{"name":"","text":"Naci\u015bnij przycisk \"Start\" i b\u0119dzie gotowy w ci\u0105gu 15 minut.","image":0,"uid":4,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/08\/bebida-de-harina-de-altramuces-150x150.jpg","notes":"

      * EDULCORANTE A\u00f1adir en la c\u00e1mara de mezcla junto al resto de ingredientes sirope de agave, miel, panela, pasta de d\u00e1tiles, 3 d\u00e1tiles sin hueso al gusto, \u00bd vaina de vainilla o \u00bd cucharadita de vainilla en polvo si se desea endulzar la bebida.<\/p>\n

      * Los d\u00e1tiles se deber\u00e1n abrir por la mitad y retirar el hueso antes de a\u00f1adir a la c\u00e1mara de mezcla. Se recomiendan d\u00e1tiles medjool .<\/p>\n

      Para hacer la pasta de d\u00e1tiles : 200 g de d\u00e1tiles sin hueso y 300 g de agua. Dejar en reposo 20 minutos los d\u00e1tiles deshuesados en agua caliente. Colar y reservar el agua. Picar los d\u00e1tiles en trozos peque\u00f1os. A\u00f1adir al vaso de la batidora los d\u00e1tiles picados junto a 100 ml de agua y triturar. A\u00f1adir poco a poco agua hasta conseguir la textura deseada. <\/p>\n"},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/42325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=42325"}],"version-history":[{"count":2,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/42325\/revisions"}],"predecessor-version":[{"id":51530,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/42325\/revisions\/51530"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/40451"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=42325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=42325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=42325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}