{"id":3591,"date":"2020-04-13T13:41:41","date_gmt":"2020-04-13T11:41:41","guid":{"rendered":"http:\/\/www.ikohs.com\/es\/blog\/lassi-z-mango\/"},"modified":"2021-03-24T12:55:08","modified_gmt":"2021-03-24T11:55:08","slug":"lassi-z-mango","status":"publish","type":"post","link":"https:\/\/www.create-store.com\/blog\/pl\/lassi-z-mango\/","title":{"rendered":"LASSI Z MANGO"},"content":{"rendered":"
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Przygotowana przez<\/span>CREATE<\/span><\/div>\n <\/div>\n \n
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Mango lassi to typowy nap\u00f3j indyjski, pochodz\u0105cy z p\u00f3\u0142nocnego regionu Pend\u017cabu. Chocia\u017c jest uwa\u017cany za nap\u00f3j, jest bardzo g\u0119sty ze wzgl\u0119du na jogurt, owoce i l\u00f3d, i mo\u017cemy go mie\u0107 zar\u00f3wno jako deser, jak i na \u015bniadanie lub jako przek\u0105sk\u0119. Je\u015bli szukasz rzadszej konsystencji, mo\u017cesz wla\u0107 do niego tylko po\u0142ow\u0119 jogurtu i doda\u0107 oko\u0142o 100 ml wody lub mleka: z wod\u0105 nap\u00f3j b\u0119dzie bardziej orze\u017awiaj\u0105cy, a z mlekiem jak koktajl mleczny, bardziej kremowy. Wa\u017cne jest, aby lassi nie brakowa\u0142o lodu i wypi\u0107 go, zanim si\u0119 roztopi, aby osi\u0105gn\u0105\u0107 po\u017c\u0105dany efekt od\u015bwie\u017caj\u0105cy.<\/div>\n <\/div>\n \n
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Servings <\/span>2<\/span> osoby<\/span><\/span><\/div>\n
Prep Time<\/span>5<\/span> mins<\/span><\/span><\/div>
Czas gotowania<\/span>3<\/span> mins<\/span><\/span><\/div><\/div>\n <\/div>\n \n
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Produkty, z kt\u00f3rych mo\u017cna j\u0105 przygotowa\u0107<\/h3>
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<\/div><\/a><\/div>
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<\/div><\/a><\/div><\/div><\/div>\n <\/div>\n \n
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Sk\u0142adniki<\/h3>
  • Jedno du\u017ce<\/span> (dojrza\u0142e mango lub dwa \u015brednie (oko\u0142o 400 g, bez pestki i sk\u00f3ry))<\/span><\/li>
  • 250<\/span> g<\/span> zimnego jogurtu zwyk\u0142ego<\/span> (z lod\u00f3wki)<\/span><\/li>
  • 10<\/span> kostek lodu<\/span> (400 g)<\/span><\/li>
  • 150<\/span> ml<\/span> mleka lub wody<\/span><\/li>
  • \u0141y\u017ceczka kardamonu w proszku<\/span> (2 g)<\/span><\/li>
  • Cukier do smaku<\/span> (opcjonalnie)<\/span><\/li><\/ul><\/div><\/div>\n <\/div>\n \n
    \n

    Przyrz\u0105dzanie krok po kroku<\/h3>
    • W\u0142\u00f3\u017c ostrze. Do pojemnika doda\u0107 400 g masy mango, 250 g jogurtu naturalnego, 10 kostek lodu, 150 ml mleka lub wody i 2 g kardamonu w proszku.<\/div><\/li>
    • Zaprogramowa\u0107 na 90 sekund z pr\u0119dko\u015bci\u0105 10.<\/div><\/li>
    • Otw\u00f3rz Chebota i wepchnij \u0142opatk\u0105 w d\u00f3\u0142 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek. Sprawd\u017a, czy potrzebuje cukru i w razie potrzeby dodaj troch\u0119.<\/div><\/li>
    • Zaprogramuj na 30 sekund z pr\u0119dko\u015bci\u0105 10, lub w razie potrzeby troch\u0119 d\u0142u\u017cej, a\u017c wszystko b\u0119dzie dobrze wymieszane i b\u0119dzie mia\u0142o kremow\u0105 tekstur\u0119 (dok\u0142adny czas zale\u017cy od tego, jak dojrza\u0142e jest mango). Podawaj i pij natychmiast.<\/div><\/li><\/ul><\/div><\/div>\n \n <\/div>\n \n \n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1482,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":[],"wprm-recipe-roundup-description":[],"loftocean_post_format_gallery":"","loftocean_post_format_gallery_ids":"","loftocean_post_format_gallery_urls":"","loftocean_post_format_video_id":0,"loftocean_post_format_video_url":"","loftocean_post_format_video_type":"","loftocean_post_format_video":"","loftocean_post_format_audio_type":"","loftocean_post_format_audio_url":"","loftocean_post_format_audio_id":0,"loftocean_post_format_audio":"","loftocean-featured-post":"","loftocean-like-count":0,"loftocean-view-count":3022,"tinysalt_single_post_intro_label":"","tinysalt_single_post_intro_description":"","tinysalt_hide_before_page_content_ad":"","tinysalt_hide_after_page_content_ad":"","tinysalt_hide_page_header":"","tinysalt_advanced_classname":"","footnotes":""},"categories":[553,1777,2393,1756,1796,1807,1846,372,1836],"tags":[4612,4429],"class_list":["post-3591","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-slimme-keukenrobot","category-bezglutenowa","category-blendery","category-diety","category-przez-czas-przygotowania","category-w-mniej-niz-15-min","category-wedlug-rodzaju-dania","category-wegetarianska","category-ze-wzgledu-na-produkty","tag-jogurt-naturalny","tag-mango-pl"],"recipe":{"id":26653,"image_id":15015,"image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Lassi_de_mango.jpg","image_thumbnail_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Lassi_de_mango-150x150.jpg","name":"LASSI Z MANGO","summary":"Mango lassi to typowy nap\u00f3j indyjski, pochodz\u0105cy z p\u00f3\u0142nocnego regionu Pend\u017cabu. Chocia\u017c jest uwa\u017cany za nap\u00f3j, jest bardzo g\u0119sty ze wzgl\u0119du na jogurt, owoce i l\u00f3d, i mo\u017cemy go mie\u0107 zar\u00f3wno jako deser, jak i na \u015bniadanie lub jako przek\u0105sk\u0119. Je\u015bli szukasz rzadszej konsystencji, mo\u017cesz wla\u0107 do niego tylko po\u0142ow\u0119 jogurtu i doda\u0107 oko\u0142o 100 ml wody lub mleka: z wod\u0105 nap\u00f3j b\u0119dzie bardziej orze\u017awiaj\u0105cy, a z mlekiem jak koktajl mleczny, bardziej kremowy. Wa\u017cne jest, aby lassi nie brakowa\u0142o lodu i wypi\u0107 go, zanim si\u0119 roztopi, aby osi\u0105gn\u0105\u0107 po\u017c\u0105dany efekt od\u015bwie\u017caj\u0105cy. ","author_name":"CREATE","author_link":"","servings":"2","servings_unit":"osoby","prep_time":"5","cook_time":"3","custom_time":"0","custom_time_label":"","categories":[{"term_id":1756,"name":"Diety","slug":"diety","term_group":0,"term_taxonomy_id":1756,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1756,"category_count":95,"category_description":"","cat_name":"Diety","category_nicename":"diety","category_parent":0,"children":[{"term_id":1777,"name":"Bezglutenowa","slug":"bezglutenowa","term_group":0,"term_taxonomy_id":1777,"taxonomy":"category","description":"","parent":1756,"count":127,"filter":"raw","cat_ID":1777,"category_count":127,"category_description":"","cat_name":"Bezglutenowa","category_nicename":"bezglutenowa","category_parent":1756},{"term_id":372,"name":"Wegetaria\u0144ska","slug":"wegetarianska","term_group":0,"term_taxonomy_id":372,"taxonomy":"category","description":"","parent":1756,"count":155,"filter":"raw","cat_ID":372,"category_count":155,"category_description":"","cat_name":"Wegetaria\u0144ska","category_nicename":"wegetarianska","category_parent":1756}]},{"term_id":1796,"name":"Przez czas przygotowania","slug":"przez-czas-przygotowania","term_group":0,"term_taxonomy_id":1796,"taxonomy":"category","description":"","parent":0,"count":81,"filter":"raw","cat_ID":1796,"category_count":81,"category_description":"","cat_name":"Przez czas przygotowania","category_nicename":"przez-czas-przygotowania","category_parent":0,"children":[{"term_id":1807,"name":"W mniej ni\u017c 15 min","slug":"w-mniej-niz-15-min","term_group":0,"term_taxonomy_id":1807,"taxonomy":"category","description":"","parent":1796,"count":73,"filter":"raw","cat_ID":1807,"category_count":73,"category_description":"","cat_name":"W mniej ni\u017c 15 min","category_nicename":"w-mniej-niz-15-min","category_parent":1796}]},{"term_id":1846,"name":"Wed\u0142ug rodzaju dania","slug":"wedlug-rodzaju-dania","term_group":0,"term_taxonomy_id":1846,"taxonomy":"category","description":"","parent":0,"count":101,"filter":"raw","cat_ID":1846,"category_count":101,"category_description":"","cat_name":"Wed\u0142ug rodzaju dania","category_nicename":"wedlug-rodzaju-dania","category_parent":0,"children":[]},{"term_id":1836,"name":"Ze wzgl\u0119du na produkty","slug":"ze-wzgledu-na-produkty","term_group":0,"term_taxonomy_id":1836,"taxonomy":"category","description":"","parent":0,"count":95,"filter":"raw","cat_ID":1836,"category_count":95,"category_description":"","cat_name":"Ze wzgl\u0119du na produkty","category_nicename":"ze-wzgledu-na-produkty","category_parent":0,"children":[{"term_id":553,"name":"Slimme keukenrobot","slug":"slimme-keukenrobot","term_group":0,"term_taxonomy_id":553,"taxonomy":"category","description":"","parent":1836,"count":97,"filter":"raw","cat_ID":553,"category_count":97,"category_description":"","cat_name":"Slimme keukenrobot","category_nicename":"slimme-keukenrobot","category_parent":1836},{"term_id":2393,"name":"Blendery","slug":"blendery","term_group":0,"term_taxonomy_id":2393,"taxonomy":"category","description":"","parent":1836,"count":41,"filter":"raw","cat_ID":2393,"category_count":41,"category_description":"","cat_name":"Blendery","category_nicename":"blendery","category_parent":1836}]}],"tags":[{"term_id":4612,"name":"Jogurt naturalny","slug":"jogurt-naturalny","term_group":0,"term_taxonomy_id":4612,"taxonomy":"post_tag","description":"","parent":0,"count":2,"filter":"raw"},{"term_id":4429,"name":"Mango","slug":"mango-pl","term_group":0,"term_taxonomy_id":4429,"taxonomy":"post_tag","description":"","parent":0,"count":3,"filter":"raw"}],"products":[{"id":4744,"name":"Chefbot Compact","uid":0,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/175855-chefbot-compact-connect-robot-de-cocina-inteligente-multifuncion-con-cesta-vaporera.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-compact-recetario-robot-inteligente-de-cocina.jpg"},{"id":4745,"name":"Chefbot Touch","uid":1,"product_link":"https:\/\/www.create-store.com\/es\/comprar-robot-de-cocina\/146011-chefbot-touch-pro-connect-robot-de-cocina-inteligente-multifuncion-con-pantalla-tactil.html","product_image_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2021\/01\/chefbot-touch-robot-de-cocina-inteligente-cesta-vaporera.jpg"}],"ingredients":[{"ingredients":[{"amount":"","unit":"","name":"Jedno du\u017ce","notes":"dojrza\u0142e mango lub dwa \u015brednie (oko\u0142o 400 g, bez pestki i sk\u00f3ry)","id":12364},{"amount":"250","unit":"g","name":"zimnego jogurtu zwyk\u0142ego","notes":"z lod\u00f3wki","id":12365},{"amount":"10","unit":"","name":"kostek lodu","notes":"400 g","id":12289},{"amount":"150","unit":"ml","name":"mleka lub wody","notes":"","id":12366},{"amount":"","unit":"","name":"\u0141y\u017ceczka kardamonu w proszku","notes":"2 g","id":12367},{"amount":"","unit":"","name":"Cukier do smaku","notes":"opcjonalnie","id":12368}],"name":""}],"instructions":[{"instructions":[{"name":"","text":"W\u0142\u00f3\u017c ostrze. Do pojemnika doda\u0107 400 g masy mango, 250 g jogurtu naturalnego, 10 kostek lodu, 150 ml mleka lub wody i 2 g kardamonu w proszku.","image":0},{"name":"","text":"Zaprogramowa\u0107 na 90 sekund z pr\u0119dko\u015bci\u0105 10.","image":0},{"name":"","text":"Otw\u00f3rz Chebota i wepchnij \u0142opatk\u0105 w d\u00f3\u0142 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek. Sprawd\u017a, czy potrzebuje cukru i w razie potrzeby dodaj troch\u0119.","image":0},{"name":"","text":"Zaprogramuj na 30 sekund z pr\u0119dko\u015bci\u0105 10, lub w razie potrzeby troch\u0119 d\u0142u\u017cej, a\u017c wszystko b\u0119dzie dobrze wymieszane i b\u0119dzie mia\u0142o kremow\u0105 tekstur\u0119 (dok\u0142adny czas zale\u017cy od tego, jak dojrza\u0142e jest mango). Podawaj i pij natychmiast.","image":0}],"name":""}],"ingredients_flat":[{"amount":"","unit":"","name":"Jedno du\u017ce","notes":"dojrza\u0142e mango lub dwa \u015brednie (oko\u0142o 400 g, bez pestki i sk\u00f3ry)","id":12364,"uid":0,"type":"ingredient"},{"amount":"250","unit":"g","name":"zimnego jogurtu zwyk\u0142ego","notes":"z lod\u00f3wki","id":12365,"uid":1,"type":"ingredient"},{"amount":"10","unit":"","name":"kostek lodu","notes":"400 g","id":12289,"uid":2,"type":"ingredient"},{"amount":"150","unit":"ml","name":"mleka lub wody","notes":"","id":12366,"uid":3,"type":"ingredient"},{"amount":"","unit":"","name":"\u0141y\u017ceczka kardamonu w proszku","notes":"2 g","id":12367,"uid":4,"type":"ingredient"},{"amount":"","unit":"","name":"Cukier do smaku","notes":"opcjonalnie","id":12368,"uid":5,"type":"ingredient"}],"instructions_flat":[{"name":"","text":"W\u0142\u00f3\u017c ostrze. Do pojemnika doda\u0107 400 g masy mango, 250 g jogurtu naturalnego, 10 kostek lodu, 150 ml mleka lub wody i 2 g kardamonu w proszku.","image":0,"uid":0,"type":"instruction","image_url":""},{"name":"","text":"Zaprogramowa\u0107 na 90 sekund z pr\u0119dko\u015bci\u0105 10.","image":0,"uid":1,"type":"instruction","image_url":""},{"name":"","text":"Otw\u00f3rz Chebota i wepchnij \u0142opatk\u0105 w d\u00f3\u0142 to, co mog\u0142o przyklei\u0107 si\u0119 do \u015bcianek. Sprawd\u017a, czy potrzebuje cukru i w razie potrzeby dodaj troch\u0119.","image":0,"uid":2,"type":"instruction","image_url":""},{"name":"","text":"Zaprogramuj na 30 sekund z pr\u0119dko\u015bci\u0105 10, lub w razie potrzeby troch\u0119 d\u0142u\u017cej, a\u017c wszystko b\u0119dzie dobrze wymieszane i b\u0119dzie mia\u0142o kremow\u0105 tekstur\u0119 (dok\u0142adny czas zale\u017cy od tego, jak dojrza\u0142e jest mango). Podawaj i pij natychmiast.","image":0,"uid":3,"type":"instruction","image_url":""}],"video_id":0,"video_embed":"","video_thumb_url":"https:\/\/www.create-store.com\/blog\/wp-content\/uploads\/2019\/11\/Lassi_de_mango-150x150.jpg","notes":""},"_links":{"self":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/3591","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/comments?post=3591"}],"version-history":[{"count":3,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/3591\/revisions"}],"predecessor-version":[{"id":26664,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/posts\/3591\/revisions\/26664"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media\/1482"}],"wp:attachment":[{"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/media?parent=3591"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/categories?post=3591"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.create-store.com\/blog\/pl\/wp-json\/wp\/v2\/tags?post=3591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}